Category: Women

Liposuction Review- Everything You Need to Know (Questions, Facts, Price)

It’s 2020 – the year that has a lot of women making plans to fix their bodies and look their best. Of course, I think about it too. I mean who doesn’t!   Liposuction, (also called lipoplasty, liposculpture suction, lipectomy, or lipo), is a type of cosmetic surgery that breaks up and “sucks” fat from the […]

Readmore

These Waist Training Myths Will Leave You Shocked

As the popularity of waist training increases each day, so do the myths circulating about the credibility of a waist trainer increase. You most likely may have heard crazy rumours about how steel-boned garments, in particular, can wreck your body or break your bones. How true is this? A bit of foray into history will […]

Readmore

Just Had a Baby? Here’s Everything to Know About Postpartum Waist Training

For some women, the post partum changes can last months or even years. It is important to note however that genetics, health history, fitness level, personal pregnancy and birth experiences all factor into how quickly a woman’s body goes back to looking like it used to pre-pregnancy.

Readmore

Why Compression Garment is needed after Surgery

There is a need for a patient to wear a compression garment after surgery for several reasons. The most important reason is that these garments help the body to recover quickly. These support garments are very helpful and promote blood circulation, healing, and manage any swelling.

Readmore

Essential Tips for a Healthy Vagina

When it comes to taking care of your vagina, there is absolutely nothing to be embarrassed about. The vagina didn’t exactly come with a handbook or manual on how it should be taken care of, but experience from menstruation, having sex, birthing a baby, and visiting of the gynaecologist would have made you master your […]

Readmore

All You Need to Know About Diastasis Recti

Diastasis Recti is a postpartum abdominal condition faced by most women after pregnancy and is rarely talked about by many. During pregnancy, the body does a lot of extraordinary things to accommodate the growing baby and one of them is the expansion of the muscles in the abdomen. Here is the primer on everything you […]

Readmore

Bad Bra Practices Harmful to the Breast.

There is no better feeling after having a long day than coming home and removing your bra. Usually like a surge of relief, allowing fresh air to wash over your body. Most women at one point in their life must have wished to go braless.  After all, before Africa was colonized, women of all ages […]

Readmore

Best Natural Ways to Improve your Sex Drive

There are several drug-free and natural ways to improve your sex drive. Naturally, Libido or sex drive varies between individuals and having a low sex drive can develop due to certain factors that might be medical, psychological, or emotional issues.  Parsley Health Research showed that about ¼ of women of productive age and ½ of postmenopausal […]

Readmore