Tag: women
Waist Trainer Care 101 – All You need to Know.
Wearing a waist trainer benefits you in so many ways, no one can count. Among its most popular benefits are an hourglass silhouette, better posture and back support and improved self-confidence. When something offers you so many benefits, it is only natural that you treasure it and care for it. Waist trainer care is a major factor […]
4 Reasons You Should Consider Waist Training for Good Posture
If you ask a group of 10 people the advantages of a waist trainer, the average answer might veer toward the cosmetic benefits. This isn’t incorrect because waist trainers are primarily well-known for providing that superior change to one’s body. Oh, I know that excitement that comes with wearing one! However, aside from perfecting your contours […]
Just Had a Baby? Here’s Everything to Know About Postpartum Waist Training
For some women, the post partum changes can last months or even years. It is important to note however that genetics, health history, fitness level, personal pregnancy and birth experiences all factor into how quickly a woman’s body goes back to looking like it used to pre-pregnancy.
Why Compression Garment is needed after Surgery
There is a need for a patient to wear a compression garment after surgery for several reasons. The most important reason is that these garments help the body to recover quickly. These support garments are very helpful and promote blood circulation, healing, and manage any swelling.
Essential Tips for a Healthy Vagina
When it comes to taking care of your vagina, there is absolutely nothing to be embarrassed about. The vagina didn’t exactly come with a handbook or manual on how it should be taken care of, but experience from menstruation, having sex, birthing a baby, and visiting of the gynaecologist would have made you master your […]
All You Need to Know About Diastasis Recti
Diastasis Recti is a postpartum abdominal condition faced by most women after pregnancy and is rarely talked about by many. During pregnancy, the body does a lot of extraordinary things to accommodate the growing baby and one of them is the expansion of the muscles in the abdomen. Here is the primer on everything you […]
Bad Bra Practices Harmful to the Breast.
There is no better feeling after having a long day than coming home and removing your bra. Usually like a surge of relief, allowing fresh air to wash over your body. Most women at one point in their life must have wished to go braless. After all, before Africa was colonized, women of all ages […]
Best Natural Ways to Improve your Sex Drive
There are several drug-free and natural ways to improve your sex drive. Naturally, Libido or sex drive varies between individuals and having a low sex drive can develop due to certain factors that might be medical, psychological, or emotional issues. Parsley Health Research showed that about ¼ of women of productive age and ½ of postmenopausal […]