[{"id":"cb17f0a","elType":"section","settings":[],"elements":[{"id":"2cf8ed8","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"036377c","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\"true\">I love tea. Nah, let me rephrase that: I am a tea fanatic. I absolutely love it. Hol\u2019up!! I speak not of chocolate beverages but tea, actual tea. I typically drink two cups every day - one <\/span><span data-preserver-spaces=\"true\">to start my day and the other to soothe me before bed.\u00a0<\/span><\/p><p><span data-preserver-spaces=\"true\">The funny thing is I didn\u2019t always love tea but when I decided to go on a detox plan late last year, I found myself trying different teas and finally falling in love with it.<\/span><\/p><p><span data-preserver-spaces=\"true\">As expected, different types of teas have different benefits. Studies have proven that teas have some weight-loss benefits because they have one of the best sources of natural antioxidants. This is not to say that tea is a miracle worker or a magic potion.\u00a0<\/span><\/p><p><span data-preserver-spaces=\"true\">It is just another healthy lifestyle facet that will help you live a healthier and better life. Merged with a healthy diet including fruits, vegetables, whole grains and far less processed foods, you\u2019d be surprised at how effective it can be.\u00a0<\/span><\/p><p><span data-preserver-spaces=\"true\">Like your wine or soda, there are numerous flavours of tea, ranging from strong to mild. It is highly possible that while you\u2019ll hate the taste of one, you\u2019ll be completely enamoured by the taste of another. For example, while oolong tea is very popular and many raves over its wonderful benefits, I find the flavour to be far too strong for me but Camomile tea that some don\u2019t like, I love!<\/span><\/p><h2><span data-preserver-spaces=\"true\">The time you\u2019ve been waiting for is here. I\u2019ll tell you about some of the healthiest types of teas.<\/span><\/h2><p style=\"text-align: center;\"><img class=\"alignnone size-full wp-image-5651\" src=\"https:\/\/damidols.com\/wp-content\/uploads\/2019\/09\/Green-Tea.jpg\" alt=\"Damidols Green-Tea\" width=\"500\" height=\"334\" \/>\u00a0<\/p><p><strong><span data-preserver-spaces=\"true\">Green Tea<\/span><\/strong><\/p><p><span data-preserver-spaces=\"true\">Let\u2019s give green tea the credit it deserves, abeg.<\/span><\/p><p><span data-preserver-spaces=\"true\">Perhaps the most popular of all teas, green tea is made from tea leaves that are not oxidized after harvest. Instead, they are steamed, then quickly dried and stored.\u00a0<\/span><\/p><p><span data-preserver-spaces=\"true\">While all tea is healthy, green tea is probably the healthiest. Green tea gets its excellent reputation because it is high in antioxidant-like compounds, which are believed to have a beneficial effect on brain function.<\/span><\/p><p><span data-preserver-spaces=\"true\">Also, among all the different teas, it has the highest concentration of antioxidants that will prevent the onset of cancer in the Bladder, Breast, Lungs, Stomach, Rectal and Pancreas.<\/span><\/p><p style=\"text-align: center;\"><img class=\"alignnone size-full wp-image-5656\" src=\"https:\/\/damidols.com\/wp-content\/uploads\/2019\/09\/White-Tea.jpg\" alt=\"Damidols White-Tea\" width=\"500\" height=\"328\" \/><\/p><p><strong><span data-preserver-spaces=\"true\">White tea<\/span><\/strong><\/p><p><span data-preserver-spaces=\"true\">If<\/span><strong><span data-preserver-spaces=\"true\">\u00a0<\/span><\/strong><span data-preserver-spaces=\"true\">you are<span style=\"color: #3366ff;\">\u00a0<\/span><\/span><span style=\"color: #3366ff;\"><a class=\"editor-rtfLink\" style=\"color: #3366ff;\" href=\"https:\/\/damidols.com\/5-other-ways-to-beat-belly-fat\/\" target=\"_blank\" rel=\"noopener\"><u>overweight<\/u><\/a><\/span><span data-preserver-spaces=\"true\"><span style=\"color: #3366ff;\">,<\/span> white tea should be your go-to tea for weight loss. This tea can also reduce your risk of getting diabetes.<\/span><\/p><p><span data-preserver-spaces=\"true\">White tea comes from the same plant you get green, oolong or black tea from. These leaves are harvested before they even open up and are covered by delicate white hairs.<\/span><\/p><p><span data-preserver-spaces=\"true\">Also, this tea contains compounds called catechins that strengthen bones and prevent <span style=\"text-decoration: underline;\"><span style=\"color: #3366ff; text-decoration: underline;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/osteoporosis\/symptoms-causes\/syc-20351968\" target=\"_blank\" rel=\"noopener\">osteoporosis<\/a><\/span><\/span>.\u00a0<\/span><\/p><p style=\"text-align: center;\"><img class=\"alignnone size-full wp-image-5655\" src=\"https:\/\/damidols.com\/wp-content\/uploads\/2019\/09\/Oolong-tea.jpg\" alt=\"Damidols Oolong-tea\" width=\"500\" height=\"334\" \/><\/p><p><strong><span data-preserver-spaces=\"true\">Oolong tea<\/span><\/strong><\/p><p><span data-preserver-spaces=\"true\">This tea is best for those with high blood pressure. Several studies have shown that oolong tea could also enhance weight loss by improving fat burning and speeding up metabolism. Oolong tea is the middle stage in the process of turning green tea into black tea.\u00a0<\/span><\/p><p><span data-preserver-spaces=\"true\">It is mainly famous for being able to lower bad cholesterol levels (LDL). It can also increase the production of good cholesterol (HDL) that keeps the heart-healthy.<\/span><\/p><p style=\"text-align: center;\"><img class=\"alignnone size-full wp-image-5653\" src=\"https:\/\/damidols.com\/wp-content\/uploads\/2019\/09\/Chamomile-tea-1.jpg\" alt=\"Damidols Chamomile-tea-1\" width=\"500\" height=\"334\" \/><\/p><p><strong><span data-preserver-spaces=\"true\">Chamomile tea<\/span><\/strong><\/p><p><span data-preserver-spaces=\"true\">Made from dried chamomile flowers, this tea has many benefits. It cures insomnia, fights stress and prevents common cough and cold.<\/span><\/p><p><span data-preserver-spaces=\"true\">Studies also suggest that chamomile may be effective for promoting better digestion by reducing the risk of certain gastrointestinal conditions.<\/span><\/p><p style=\"text-align: center;\"><img class=\"alignnone size-full wp-image-5654\" src=\"https:\/\/damidols.com\/wp-content\/uploads\/2019\/09\/Ginger-tea-1.jpg\" alt=\"Damidols Ginger-tea-1\" width=\"500\" height=\"334\" \/><\/p><p><strong><span data-preserver-spaces=\"true\">Ginger tea<\/span><\/strong><\/p><p><span data-preserver-spaces=\"true\">One of the best ways to start your morning is by drinking ginger tea of course! This tea is full of antioxidants that can reduce inflammation and keep your heart healthy. Its other benefits are-<\/span><\/p><p><span data-preserver-spaces=\"true\">reduces pain naturally, Soothes nausea, relieves constipation and of course, reduces\u00a0<\/span><span style=\"color: #3366ff;\"><a class=\"editor-rtfLink\" style=\"color: #3366ff;\" href=\"https:\/\/damidols.com\/5-de-bloating-tips-to-try-in-order-of-effectiveness-too\/\" target=\"_blank\" rel=\"noopener\"><u>bloating<\/u><\/a>.<\/span><\/p><p><span data-preserver-spaces=\"true\">Now that you have a wide range to choose from (well, thanks to us.), replace your regular cup of beverage with these varieties to experience mind-blowing health benefits and to keep that waist looking snatched.<\/span><\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"400"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]