[{"id":"7993097","elType":"section","settings":[],"elements":[{"id":"aa0e37b","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d02f640","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\"true\">After childbirth, many new moms begin to wonder how to effectively and swiftly make their bodies heal and regain their shape. A woman\u2019s midsection undergoes a 180 transformation during pregnancy which is caused by a lot of factors. This is why a comfort girdle is important.<\/span><\/p><p><span data-preserver-spaces=\"true\">Postpartum comfort girdles are compression garment that women wear tightly around the belly after the delivery of a baby. The garment is expected to fit quite snugly around the abdomen to enhance the benefits of compression.<\/span><\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"68317d1","elType":"section","settings":{"structure":"20","background_background":"classic","background_color":"#FBE9F1","border_border":"solid","border_width":{"unit":"px","top":"0","right":"0","bottom":"0","left":"4","isLinked":false},"border_color":"#D3A6BB","shape_divider_top":"waves","shape_divider_top_width":{"unit":"%","size":173,"sizes":[]},"shape_divider_top_height":{"unit":"px","size":131,"sizes":[]},"background_overlay_background":"classic"},"elements":[{"id":"0a72d86","elType":"column","settings":{"_column_size":50,"_inline_size":null,"color_text":"#D3A6BB","color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"419273c","elType":"widget","settings":{"editor":"<ul>\n \t<li><a href=\"#best\">How to Identify the best Comfort Girdle<\/a><\/li>\n \t<li><a href=\"#time\">Time line of Wearing a Girdle after Pregnancy<\/a><\/li>\n<\/ul>","align":"left","text_color":"#000000","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":false},{"id":"6d268ff","elType":"column","settings":{"_column_size":50,"_inline_size":null,"color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"b1e16bc","elType":"widget","settings":{"editor":"<ul>\n \t<li><a href=\"#guide\">A Step by Step Guide During Pregnancy<\/a><\/li>\n \t<li><a href=\"#conclusion\">Important Notice \/ Conclusion<\/a><\/li>\n<\/ul>","align":"left","text_color":"#000000","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"7bca97a","elType":"section","settings":{"_element_id":"best"},"elements":[{"id":"1540342","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"f9b0252","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\"true\">How do I know that my postpartum comfort girdle is the best?<\/span><\/h5><p><span data-preserver-spaces=\"true\">To know a <span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/damidols.com\/?post_type=product&amp;s=postpartum\">high-quality postpartum comfort girdle<\/a><\/span><\/span>, look out for girdles made from breathable and flexible fabrics that wrap around the torso and support the bottom and crotch for a more detailed fit. Because of the design of the comfort girdle, it provides a stronger level of compression and is way comfortable underneath clothing.<\/span><\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"4c71ade","elType":"section","settings":{"_element_id":"time"},"elements":[{"id":"04cfef0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"05ec0c9","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\"true\">How long should I wear my girdle after pregnancy?<\/span><\/h5><p><span data-preserver-spaces=\"true\">Now every woman\u2019s journey is different. So how long you should wear your girdle depends on your recovery journey and how you personally intend to wear your garment.<\/span><\/p><p><span data-preserver-spaces=\"true\">Postpartum Comfort girdles are an essential tool to help you lose that stubborn belly fat so set your own pace.<\/span><\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6f06024","elType":"section","settings":{"_element_id":"guide"},"elements":[{"id":"6763663","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"601ed8d","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\"true\">Wearing a postpartum comfort girdle after childbirth? A step by step guide\u00a0<\/span><\/h5><p><span style=\"text-decoration: underline;\"><strong>0-6 weeks postpartum<\/strong>\u00a0<\/span><\/p><p><span data-preserver-spaces=\"true\">For this period, we recommend using an adjustable garment, starting on the loosest setting that still provides some amount of compression and support (meaning it should be not too tight but it shouldn\u2019t be able to just slip off or move around).\u00a0<\/span><\/p><p><span data-preserver-spaces=\"true\">At this stage, you don\u2019t have to wear a girdle all the time for it to be effective. Or is also advisable that you wear for short periods, particularly when you\u2019re sitting up or standing and need more support.<\/span><\/p><p><span style=\"text-decoration: underline;\"><strong>6-12 weeks postpartum<\/strong>\u00a0<\/span><\/p><p><span data-preserver-spaces=\"true\">Now, you can experiment more with your girdle\u2019s compression level at this stage. Try tightening it and see how it feels. Continuing to wear a waist-slimming garment will provide abdominal support and encourage body positivity.<\/span><\/p><p><span data-preserver-spaces=\"true\">This is also a great time to start working out with girdles or waist trainers designed for workouts.\u00a0<\/span><\/p><p><strong><span data-preserver-spaces=\"true\"><span style=\"text-decoration: underline;\">3 months and beyond<\/span>\u00a0<\/span><\/strong><\/p><p><span data-preserver-spaces=\"true\">Here is when you can begin waist training for up to 8-13 hours a day. Try wearing your waist cincher as tightly as you comfortably can each day. We maintain that your comfort girdle shouldn\u2019t cause pain if it fits correctly, but it should feel quite comfortable and will encourage you to maintain a good posture.\u00a0<\/span><\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"fdd744d","elType":"section","settings":{"_element_id":"conclusion"},"elements":[{"id":"bc8f403","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"c43ac90","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\"true\">What you should note:<\/span><\/h5><p><span data-preserver-spaces=\"true\">It is important that you listen to your body during this phase. If a garment is ever uncomfortable or painful, take it off immediately and try a more comfortable girdle. As the weeks progress, you can try tightening your comfort girdle and wearing it for longer periods\u2014again, listening to what your body says. You should also note that postpartum comfort girdles will not perform magic overnight and works with a <span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/www.parenthelp123.org\/pregnancy\/after-pregnancy\/postpartum-nutrition\" target=\"_blank\" rel=\"noopener\">healthy lifestyle<\/a><\/span><\/span>.\u00a0<\/span><\/p><p><span data-preserver-spaces=\"true\">For the best results, maintain a wholesome nutritious diet and follow an exercise regimen that includes a generous mix of cardio, flexibility and balance exercises.<\/span><\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]