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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94212', '6995', '_elementor_data', '[{"id":"eca0189","elType":"section","settings":[],"elements":[{"id":"8cc0856","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d156f3b","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">\\u201cOh no \\u2026 you\\u2019ve got a major case of bra bulge!\\u201d This is a usual reaction to seeing the layers of fat hanging over the back bra clasp and on the sides. The straps and buckle look enveloped in endless folds of flesh and fat. Staring at your front breast line feels horrendous as you can\\u2019t bear to feel like you are staring at more than two breasts.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Your armpits are almost non-existent as you stare at a protruding pound of fat looking like a mini-breast; worse still, it\\u2019s on both sides of your armpit. Now you are considering kissing goodbye to that special outfit that used to do justice to your curves, that outfit that only comes out once a year.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"f76c211","elType":"section","settings":{"structure":"20"},"elements":[{"id":"9b39e98","elType":"column","settings":{"_column_size":50,"_inline_size":74.89199999999999590727384202182292938232421875},"elements":[{"id":"320511e","elType":"section","settings":{"structure":"20"},"elements":[{"id":"85b18a7","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"1bcbbfc","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#safe\\">Is the procedure safe?<\\/a><\\/li>\\n \\t<li><a href=\\"#costing\\">What\'s the costing?<\\/a><\\/li>\\n \\t<li><a href=\\"#efficacy\\">What is the Efficacy?<\\/a><\\/li>\\n \\t<li><a href=\\"#procedure\\">Who can do the procedure?<\\/a><\\/li>\\n \\t<li><a href=\\"#prepare\\">How to prepare<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"f9504a9","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"f903da6","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#safe\\">Is the procedure safe?<\\/a><\\/li>\\n \\t<li><a href=\\"#costing\\">What\'s the costing?<\\/a><\\/li>\\n \\t<li><a href=\\"#efficacy\\">What is the Efficacy?<\\/a><\\/li>\\n \\t<li><a href=\\"#procedure\\">Who can do the procedure?<\\/a><\\/li>\\n \\t<li><a href=\\"#prepare\\">How to prepare<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"8e4b266","elType":"column","settings":{"_column_size":50,"_inline_size":22.05199999999999960209606797434389591217041015625},"elements":[],"isInner":false}],"isInner":false},{"id":"5978602","elType":"section","settings":[],"elements":[{"id":"08948ee","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"cc823d3","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Does this sound familiar? Welcome to the world of womanhood! Especially if you are overweight or at that age when the estrogen levels are beginning to wane. Bra bulge is one of those nightmares almost every woman hates but can\\u2019t seem to avoid altogether. You wake up one morning; you peer in the mirror, and BAM! There it is \\u2013 bra bulge. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c861d7c","elType":"section","settings":[],"elements":[{"id":"e55bffa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"693971c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bra Bulge Definition and Causes? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">According to the experts at <span style=\\"color: #0000ff;\\"><a style=\\"color: #0000ff;\\" href=\\"https:\\/\\/www.washingtonianplasticsurgery.com\\/targeting-bra-bulge-with-non-invasive-procedures\\/\\" target=\\"_blank\\" rel=\\"noopener\\"><span style=\\"text-decoration: underline;\\">Washingtonian Plastic Surgery<\\/span><\\/a><\\/span>, \\u201cBra bulge is most commonly the result of loose skin, armpit fit, or excess breast tissue. In some cases, bra bulge may be the result of all of these factors combined\\u201d. This bulge tends to occur in the most unlikely of places:<br \\/>Under your arms.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">At your shoulders.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Alongside your back.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">More petite looking boobs along your bust line.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The best treatment choice to reduce or eliminate the appearance of bra bulge varies.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">In some cases, the cause will determine the treatment style. You will need to consult with your physician about your options if you are deeply disturbed by them. Though like <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/back-fat-its-location-how-to-reduce-it\\/\\">Back fat<\\/a><\\/span>, Bra bulges are challenging to eliminate, plus, spot reduction is not an option. There are varying causes of this issue.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Poor or lose muscle tone.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Loose axillary breast tissue.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poorly fitting bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor Diet.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Lack of Exercise<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Apart from muscle tone, breast tissue, diet and exercise, the main culprit for the nuisance of bra bulge is an ill-fitting bra! Now we all know how a poor diet and lack of exercise can impact the amount and location of fat deposits in the body. Sometimes these deposits get stored in and around the breast area as well. However, it is easy to forget that your bra choices can negatively impact the overall look of your ensemble.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"024ab8a","elType":"section","settings":[],"elements":[{"id":"7034185","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4eb6aa7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Poor Fitting or Incorrect Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bDepending on your search, most of the information you come across on the internet concerning bra bulge will focus on diet choices, certain body types or lack of exercise as the root cause of the problem. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But, this is by no means a complete list. Did you know that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.nytimes.com\\/2019\\/07\\/10\\/style\\/lingerie-are-8-out-of-10-women-really-wearing-the-wrong-bra-size-a-bra-myth-busted.html#:~:text=In%20one%20of%20her%20studies,studies%20to%20reach%20that%20range.\\" target=\\"_blank\\" rel=\\"noopener\\">a statistic says over 80%<\\/a><\\/span><\\/span> of women are not wearing the correct fitting bra? This statistic might shock you, but it is true. So you might begin to understand why it is crucial to be sure you are wearing the correct fitting bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Suppose you are to combat this menace. This article focuses on how getting the right fitting bra can get you started on your path to eliminating bra bulges.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6b74b49","elType":"section","settings":[],"elements":[{"id":"74f8ec0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7d7336c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bHow to Know You\\u2019re Wearing the Wrong Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">You might want to know naturally if you are not wearing the correct fitting bra? It\\u2019s a lengthy discussion, so there will be another article strictly on bra sizes and fitting. For clarity on solving the bra bulge, let\\u2019s concentrate on a checklist to help you identify if you are wearing an ill-fitting bra.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Band Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">The elastic band of your bra must fit snugly, not tightly, on your ribcage, while the frontal sits on your sternum (the frontal is the little divot on your chest where your breasts come to a V-shape.)<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Cup Size<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bThis is another indicator of an ill-fitting bra. Bra bulge can occur due to an incorrect cup size. Plus, if the cup\'s cloth tightens \\u200bor cuts into your boobs, then your cup size might be too small.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Re-examine Your Bra Style<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">There are varying styles of bras and cups to accommodate the variety of women\\u2019s breast shapes and sizes. As such, this is where a majority of the confusion happens. If your bra\\u2019s underwire or band bites into your sides\\/armpit area, this can lead to an unwanted bra bulge. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If the thinner bands and\\u200b or straps are pinching into your sides \\/shoulders, thus creating a bra bulge, you are definitely wearing the wrong bra style and size for your boob type.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check How Your Bra Straps Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bAnother way to avoid the bra bulge look is your straps should sit snugly on top of your shoulders at a 90-degree angle to your top bra band and not dig into nor fall and pinch at your sides. Your bra band is designed to be responsible for supporting your boobs. Don\\u2019t transfer the responsibility of your bands to your straps.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8251f70","elType":"section","settings":[],"elements":[{"id":"0f77ebb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4ef1f98","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bSolutions: How to Fix Bra Bulge?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bSo here is the good news, YES! It is possible to get rid of the bra bulge and reclaim your confidence in your looks and whatever outfit you want, especially that special one. Though it will be a tough, hard road, you can do it, and we are rooting for you! WOO-HOO!<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">So, we have mentioned other factors that might be causing the bulge; the question is, how do you fix this stubborn issue? Do bras exist that eliminate bra bulge and offer a minimizing look to back fat? Are there additional issues besides bra choices that help to reduce undesirable bulges, bumps, lumps, and ripples?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t we all wish we could Photoshop out the bra bulge? Sadly, it is not that simple. Plus, thinking this way won\\u2019t help. Instead, we advise that a better plan of action will be to consult your physician and find out what solution better suits you. Do you want to try <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/liposuction-how-shapewear-can-help-you-heal-faster\\/\\">Liposuction<\\/a><\\/span><\\/span> or <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/cool-sculpting-what-how-and-everything-you-should-know-2\\/\\">Coolsculpting<\\/a> <\\/span><\\/span>or a more permanent long term approach that better influences your overall health? <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">To follow this part, you will need to learn how to work with your specific <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">body shape<\\/a><\\/span><\\/span>, type and size. Let\\u2019s run through a few solutions which can help get you back out there with your confidence and beautiful silhouette.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"ae29131","elType":"section","settings":[],"elements":[{"id":"6e04975","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9f7d10b","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bRework Your Diet<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bAs we have established over and over, excess carbs don\\u2019t help you slay! Yes, you can\\u2019t and don\\u2019t need to remove them totally from your diet. However, you must be mindful of how much you\\u2019re eating, even in different ways throughout the day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Our Pro-tip? Try to plan out your healthy snacks ahead of time. These should include fruits and vegetables. Never look at a chip, French fry, or any carb related food twice! <\\/span><span data-preserver-spaces=\\"true\\">In addition, try to eliminate sugar raw or refined, binge snacking etc., you take throughout the day. This way, you don\\u2019t overindulge and can beat the sugar cravings over time.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"387ddb2","elType":"section","settings":[],"elements":[{"id":"d1709fb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9ab6b4e","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Exercise is Your Friend.<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">This cannot be ignored. No matter your size, or age range, our bodies are structured to carry weight differently. Remember, weight and skin elasticity change over time. For your bra bulge to completely disappear and in tandem with the use of your correct bras, the engagement of exercise cannot be overemphasized. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A complete body exercise regimen can help tone and tighten the bra bulge problem areas.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"74974a9","elType":"section","settings":[],"elements":[{"id":"e12a566","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"12e10d0","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Buy Bras that Eliminate or Reduce Bra Bulge<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">So now you understand what to look for in a bra. Beyond getting the right size bra, let\\u2019s look at great ways to help reduce the presence of bra bulge. This involves choosing the correct style of bra for you! How liberating it feels to have those ladies tucked in snugly and comfortably without any pinches?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You can do this by measuring not only your breast cup size and chest circumference but also discovering your specific boob type\\u200b. Long story short, certain styles better suit your specific boob shape. Some different styles suit different boob types, from a bra that closes in the front to a push-up bra that can hide back fat. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">These different styles combined with your efforts will work with you, not against you. Here are a few general top classifications and top style contenders to consider when \\u201cfighting Bra bulge.\\u201d<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c9fe9a2","elType":"section","settings":[],"elements":[{"id":"e15681c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"362cdc3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Wide Straps and Wide Band?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Are you blessed with bigger boobs? Or are you looking for a style with maximum smoothing effect? Then meet your new favs! Wide straps will allow the bra to sit balanced right on your ribcage. The straps will provide the much-needed support without the hassle of digging into your shoulders.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wide bands styles are known to give great support at the same time offer maximum smoothing features. The wide bands and support have a directly proportional relationship: the wider the bands, the more built-in support. Though wider bands provide more support, go for slimming fabric plus more hook and eye closures to enhance the smoothening and flattening effect.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, many wide bands also come with side boning that helps to sharpen and flatten around your sides and underarms. <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">A well-made quality bra<\\/a><\\/span> with wider straps and bands naturally helps to flatten you out a bit.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c2abf45","elType":"section","settings":[],"elements":[{"id":"0209363","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"aed2dad","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bras with Front Closure<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bFront closure bras do wonders for a wide variety of boob types. This is because they have the clasp in the front by your breastplate or sternum. This style is perfect for extra smooth back profiles since there is no hook or eye closures or a clasp of any kind in the back.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u200bAlso, with the frontal clasp, there is a reduction in horizontal pulling on your back. This one effect can reduce the occurrence of bumps or folding of bra fabric. Bras that commonly have front closures are the sports bra design types or some push-up types.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c5f4317","elType":"section","settings":[],"elements":[{"id":"bd6a6b5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"06dabef","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Partial Underwire or Demi Bras<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200b\\u200bLadies with wider chest circumference though smaller breasts also have a solution in partial underwire or demi styles. Most demi-cup bras design has a partial tilt, which helps tilt the breast tissue towards your centre-line. Wearing this bra gently pulls flesh from your sides, smoothening out any bulge.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have a broader set boob, go for a partial underwire bra (or a bra with no underwire!) to reduce the pushing into the armpit.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, the easiest solution to solving the menace of bra bulge is to investigate the root causes for it. You already know that good exercise and a great diet are not the only ways to get rid of bra bulge and back fat. You also must understand that wearing the <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">correct size, type<\\/a><\\/span><\\/span>, and bra is another way to this dangerous bra bulge issue.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Beautiful woman, research on your boob and upper body shape. This will help you make the right choices to control the bulge while working internally to get and maintain the desired result. Ensure to try out different styles available; your final choice must be the correct style bra for your boobs.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94219', '6996', '_elementor_data', '[{"id":"eca0189","elType":"section","settings":[],"elements":[{"id":"8cc0856","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d156f3b","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">\\u201cOh no \\u2026 you\\u2019ve got a major case of bra bulge!\\u201d This is a usual reaction to seeing the layers of fat hanging over the back bra clasp and on the sides. The straps and buckle look enveloped in endless folds of flesh and fat. Staring at your front breast line feels horrendous as you can\\u2019t bear to feel like you are staring at more than two breasts.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Your armpits are almost non-existent as you stare at a protruding pound of fat looking like a mini-breast; worse still, it\\u2019s on both sides of your armpit. Now you are considering kissing goodbye to that special outfit that used to do justice to your curves, that outfit that only comes out once a year.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"f76c211","elType":"section","settings":{"structure":"20"},"elements":[{"id":"9b39e98","elType":"column","settings":{"_column_size":50,"_inline_size":74.89199999999999590727384202182292938232421875},"elements":[{"id":"320511e","elType":"section","settings":{"structure":"20"},"elements":[{"id":"85b18a7","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"1bcbbfc","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#safe\\">Is the procedure safe?<\\/a><\\/li>\\n \\t<li><a href=\\"#costing\\">What\'s the costing?<\\/a><\\/li>\\n \\t<li><a href=\\"#efficacy\\">What is the Efficacy?<\\/a><\\/li>\\n \\t<li><a href=\\"#procedure\\">Who can do the procedure?<\\/a><\\/li>\\n \\t<li><a href=\\"#prepare\\">How to prepare<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"f9504a9","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"f903da6","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#safe\\">Is the procedure safe?<\\/a><\\/li>\\n \\t<li><a href=\\"#costing\\">What\'s the costing?<\\/a><\\/li>\\n \\t<li><a href=\\"#efficacy\\">What is the Efficacy?<\\/a><\\/li>\\n \\t<li><a href=\\"#procedure\\">Who can do the procedure?<\\/a><\\/li>\\n \\t<li><a href=\\"#prepare\\">How to prepare<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"8e4b266","elType":"column","settings":{"_column_size":50,"_inline_size":22.05199999999999960209606797434389591217041015625},"elements":[],"isInner":false}],"isInner":false},{"id":"5978602","elType":"section","settings":[],"elements":[{"id":"08948ee","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"cc823d3","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Does this sound familiar? Welcome to the world of womanhood! Especially if you are overweight or at that age when the estrogen levels are beginning to wane. Bra bulge is one of those nightmares almost every woman hates but can\\u2019t seem to avoid altogether. You wake up one morning; you peer in the mirror, and BAM! There it is \\u2013 bra bulge. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c861d7c","elType":"section","settings":[],"elements":[{"id":"e55bffa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"693971c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bra Bulge Definition and Causes? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">According to the experts at <span style=\\"color: #0000ff;\\"><a style=\\"color: #0000ff;\\" href=\\"https:\\/\\/www.washingtonianplasticsurgery.com\\/targeting-bra-bulge-with-non-invasive-procedures\\/\\" target=\\"_blank\\" rel=\\"noopener\\"><span style=\\"text-decoration: underline;\\">Washingtonian Plastic Surgery<\\/span><\\/a><\\/span>, \\u201cBra bulge is most commonly the result of loose skin, armpit fit, or excess breast tissue. In some cases, bra bulge may be the result of all of these factors combined\\u201d. This bulge tends to occur in the most unlikely of places:<br \\/>Under your arms.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">At your shoulders.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Alongside your back.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">More petite looking boobs along your bust line.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The best treatment choice to reduce or eliminate the appearance of bra bulge varies.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">In some cases, the cause will determine the treatment style. You will need to consult with your physician about your options if you are deeply disturbed by them. Though like <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/back-fat-its-location-how-to-reduce-it\\/\\">Back fat<\\/a><\\/span>, Bra bulges are challenging to eliminate, plus, spot reduction is not an option. There are varying causes of this issue.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Poor or lose muscle tone.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Loose axillary breast tissue.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poorly fitting bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor Diet.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Lack of Exercise<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Apart from muscle tone, breast tissue, diet and exercise, the main culprit for the nuisance of bra bulge is an ill-fitting bra! Now we all know how a poor diet and lack of exercise can impact the amount and location of fat deposits in the body. Sometimes these deposits get stored in and around the breast area as well. However, it is easy to forget that your bra choices can negatively impact the overall look of your ensemble.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"024ab8a","elType":"section","settings":[],"elements":[{"id":"7034185","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4eb6aa7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Poor Fitting or Incorrect Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bDepending on your search, most of the information you come across on the internet concerning bra bulge will focus on diet choices, certain body types or lack of exercise as the root cause of the problem. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But, this is by no means a complete list. Did you know that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.nytimes.com\\/2019\\/07\\/10\\/style\\/lingerie-are-8-out-of-10-women-really-wearing-the-wrong-bra-size-a-bra-myth-busted.html#:~:text=In%20one%20of%20her%20studies,studies%20to%20reach%20that%20range.\\" target=\\"_blank\\" rel=\\"noopener\\">a statistic says over 80%<\\/a><\\/span><\\/span> of women are not wearing the correct fitting bra? This statistic might shock you, but it is true. So you might begin to understand why it is crucial to be sure you are wearing the correct fitting bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Suppose you are to combat this menace. This article focuses on how getting the right fitting bra can get you started on your path to eliminating bra bulges.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6b74b49","elType":"section","settings":[],"elements":[{"id":"74f8ec0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7d7336c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bHow to Know You\\u2019re Wearing the Wrong Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">You might want to know naturally if you are not wearing the correct fitting bra? It\\u2019s a lengthy discussion, so there will be another article strictly on bra sizes and fitting. For clarity on solving the bra bulge, let\\u2019s concentrate on a checklist to help you identify if you are wearing an ill-fitting bra.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Band Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">The elastic band of your bra must fit snugly, not tightly, on your ribcage, while the frontal sits on your sternum (the frontal is the little divot on your chest where your breasts come to a V-shape.)<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Cup Size<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bThis is another indicator of an ill-fitting bra. Bra bulge can occur due to an incorrect cup size. Plus, if the cup\'s cloth tightens \\u200bor cuts into your boobs, then your cup size might be too small.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Re-examine Your Bra Style<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">There are varying styles of bras and cups to accommodate the variety of women\\u2019s breast shapes and sizes. As such, this is where a majority of the confusion happens. If your bra\\u2019s underwire or band bites into your sides\\/armpit area, this can lead to an unwanted bra bulge. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If the thinner bands and\\u200b or straps are pinching into your sides \\/shoulders, thus creating a bra bulge, you are definitely wearing the wrong bra style and size for your boob type.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check How Your Bra Straps Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bAnother way to avoid the bra bulge look is your straps should sit snugly on top of your shoulders at a 90-degree angle to your top bra band and not dig into nor fall and pinch at your sides. Your bra band is designed to be responsible for supporting your boobs. Don\\u2019t transfer the responsibility of your bands to your straps.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8251f70","elType":"section","settings":[],"elements":[{"id":"0f77ebb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4ef1f98","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bSolutions: How to Fix Bra Bulge?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bSo here is the good news, YES! It is possible to get rid of the bra bulge and reclaim your confidence in your looks and whatever outfit you want, especially that special one. Though it will be a tough, hard road, you can do it, and we are rooting for you! WOO-HOO!<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">So, we have mentioned other factors that might be causing the bulge; the question is, how do you fix this stubborn issue? Do bras exist that eliminate bra bulge and offer a minimizing look to back fat? Are there additional issues besides bra choices that help to reduce undesirable bulges, bumps, lumps, and ripples?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t we all wish we could Photoshop out the bra bulge? Sadly, it is not that simple. Plus, thinking this way won\\u2019t help. Instead, we advise that a better plan of action will be to consult your physician and find out what solution better suits you. Do you want to try <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/liposuction-how-shapewear-can-help-you-heal-faster\\/\\">Liposuction<\\/a><\\/span><\\/span> or <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/cool-sculpting-what-how-and-everything-you-should-know-2\\/\\">Coolsculpting<\\/a> <\\/span><\\/span>or a more permanent long term approach that better influences your overall health? <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">To follow this part, you will need to learn how to work with your specific <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">body shape<\\/a><\\/span><\\/span>, type and size. Let\\u2019s run through a few solutions which can help get you back out there with your confidence and beautiful silhouette.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"ae29131","elType":"section","settings":[],"elements":[{"id":"6e04975","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9f7d10b","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bRework Your Diet<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bAs we have established over and over, excess carbs don\\u2019t help you slay! Yes, you can\\u2019t and don\\u2019t need to remove them totally from your diet. However, you must be mindful of how much you\\u2019re eating, even in different ways throughout the day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Our Pro-tip? Try to plan out your healthy snacks ahead of time. These should include fruits and vegetables. Never look at a chip, French fry, or any carb related food twice! <\\/span><span data-preserver-spaces=\\"true\\">In addition, try to eliminate sugar raw or refined, binge snacking etc., you take throughout the day. This way, you don\\u2019t overindulge and can beat the sugar cravings over time.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"387ddb2","elType":"section","settings":[],"elements":[{"id":"d1709fb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9ab6b4e","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Exercise is Your Friend.<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">This cannot be ignored. No matter your size, or age range, our bodies are structured to carry weight differently. Remember, weight and skin elasticity change over time. For your bra bulge to completely disappear and in tandem with the use of your correct bras, the engagement of exercise cannot be overemphasized. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A complete body exercise regimen can help tone and tighten the bra bulge problem areas.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"74974a9","elType":"section","settings":[],"elements":[{"id":"e12a566","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"12e10d0","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Buy Bras that Eliminate or Reduce Bra Bulge<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">So now you understand what to look for in a bra. Beyond getting the right size bra, let\\u2019s look at great ways to help reduce the presence of bra bulge. This involves choosing the correct style of bra for you! How liberating it feels to have those ladies tucked in snugly and comfortably without any pinches?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You can do this by measuring not only your breast cup size and chest circumference but also discovering your specific boob type\\u200b. Long story short, certain styles better suit your specific boob shape. Some different styles suit different boob types, from a bra that closes in the front to a push-up bra that can hide back fat. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">These different styles combined with your efforts will work with you, not against you. Here are a few general top classifications and top style contenders to consider when \\u201cfighting Bra bulge.\\u201d<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c9fe9a2","elType":"section","settings":[],"elements":[{"id":"e15681c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"362cdc3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Wide Straps and Wide Band?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Are you blessed with bigger boobs? Or are you looking for a style with maximum smoothing effect? Then meet your new favs! Wide straps will allow the bra to sit balanced right on your ribcage. The straps will provide the much-needed support without the hassle of digging into your shoulders.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wide bands styles are known to give great support at the same time offer maximum smoothing features. The wide bands and support have a directly proportional relationship: the wider the bands, the more built-in support. Though wider bands provide more support, go for slimming fabric plus more hook and eye closures to enhance the smoothening and flattening effect.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, many wide bands also come with side boning that helps to sharpen and flatten around your sides and underarms. <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">A well-made quality bra<\\/a><\\/span> with wider straps and bands naturally helps to flatten you out a bit.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c2abf45","elType":"section","settings":[],"elements":[{"id":"0209363","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"aed2dad","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bras with Front Closure<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bFront closure bras do wonders for a wide variety of boob types. This is because they have the clasp in the front by your breastplate or sternum. This style is perfect for extra smooth back profiles since there is no hook or eye closures or a clasp of any kind in the back.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u200bAlso, with the frontal clasp, there is a reduction in horizontal pulling on your back. This one effect can reduce the occurrence of bumps or folding of bra fabric. Bras that commonly have front closures are the sports bra design types or some push-up types.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c5f4317","elType":"section","settings":[],"elements":[{"id":"bd6a6b5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"06dabef","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Partial Underwire or Demi Bras<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200b\\u200bLadies with wider chest circumference though smaller breasts also have a solution in partial underwire or demi styles. Most demi-cup bras design has a partial tilt, which helps tilt the breast tissue towards your centre-line. Wearing this bra gently pulls flesh from your sides, smoothening out any bulge.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have a broader set boob, go for a partial underwire bra (or a bra with no underwire!) to reduce the pushing into the armpit.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, the easiest solution to solving the menace of bra bulge is to investigate the root causes for it. You already know that good exercise and a great diet are not the only ways to get rid of bra bulge and back fat. You also must understand that wearing the <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">correct size, type<\\/a><\\/span><\\/span>, and bra is another way to this dangerous bra bulge issue.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Beautiful woman, research on your boob and upper body shape. This will help you make the right choices to control the bulge while working internally to get and maintain the desired result. Ensure to try out different styles available; your final choice must be the correct style bra for your boobs.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94225', '6997', '_elementor_data', '[{"id":"eca0189","elType":"section","settings":[],"elements":[{"id":"8cc0856","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d156f3b","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">\\u201cOh no \\u2026 you\\u2019ve got a major case of bra bulge!\\u201d This is a usual reaction to seeing the layers of fat hanging over the back bra clasp and on the sides. The straps and buckle look enveloped in endless folds of flesh and fat. Staring at your front breast line feels horrendous as you can\\u2019t bear to feel like you are staring at more than two breasts.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Your armpits are almost non-existent as you stare at a protruding pound of fat looking like a mini-breast; worse still, it\\u2019s on both sides of your armpit. Now you are considering kissing goodbye to that special outfit that used to do justice to your curves, that outfit that only comes out once a year.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"f76c211","elType":"section","settings":{"structure":"20"},"elements":[{"id":"9b39e98","elType":"column","settings":{"_column_size":50,"_inline_size":74.89199999999999590727384202182292938232421875},"elements":[{"id":"320511e","elType":"section","settings":{"structure":"20"},"elements":[{"id":"85b18a7","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"1bcbbfc","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#safe\\">Is the procedure safe?<\\/a><\\/li>\\n \\t<li><a href=\\"#costing\\">What\'s the costing?<\\/a><\\/li>\\n \\t<li><a href=\\"#efficacy\\">What is the Efficacy?<\\/a><\\/li>\\n \\t<li><a href=\\"#procedure\\">Who can do the procedure?<\\/a><\\/li>\\n \\t<li><a href=\\"#prepare\\">How to prepare<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"f9504a9","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"f903da6","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#safe\\">Is the procedure safe?<\\/a><\\/li>\\n \\t<li><a href=\\"#costing\\">What\'s the costing?<\\/a><\\/li>\\n \\t<li><a href=\\"#efficacy\\">What is the Efficacy?<\\/a><\\/li>\\n \\t<li><a href=\\"#procedure\\">Who can do the procedure?<\\/a><\\/li>\\n \\t<li><a href=\\"#prepare\\">How to prepare<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"8e4b266","elType":"column","settings":{"_column_size":50,"_inline_size":22.05199999999999960209606797434389591217041015625},"elements":[],"isInner":false}],"isInner":false},{"id":"5978602","elType":"section","settings":[],"elements":[{"id":"08948ee","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"cc823d3","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Does this sound familiar? Welcome to the world of womanhood! Especially if you are overweight or at that age when the estrogen levels are beginning to wane. Bra bulge is one of those nightmares almost every woman hates but can\\u2019t seem to avoid altogether. You wake up one morning; you peer in the mirror, and BAM! There it is \\u2013 bra bulge. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c861d7c","elType":"section","settings":[],"elements":[{"id":"e55bffa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"693971c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bra Bulge Definition and Causes? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">According to the experts at <span style=\\"color: #0000ff;\\"><a style=\\"color: #0000ff;\\" href=\\"https:\\/\\/www.washingtonianplasticsurgery.com\\/targeting-bra-bulge-with-non-invasive-procedures\\/\\" target=\\"_blank\\" rel=\\"noopener\\"><span style=\\"text-decoration: underline;\\">Washingtonian Plastic Surgery<\\/span><\\/a><\\/span>, \\u201cBra bulge is most commonly the result of loose skin, armpit fit, or excess breast tissue. In some cases, bra bulge may be the result of all of these factors combined\\u201d. This bulge tends to occur in the most unlikely of places:<br \\/>Under your arms.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">At your shoulders.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Alongside your back.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">More petite looking boobs along your bust line.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The best treatment choice to reduce or eliminate the appearance of bra bulge varies.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">In some cases, the cause will determine the treatment style. You will need to consult with your physician about your options if you are deeply disturbed by them. Though like <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/back-fat-its-location-how-to-reduce-it\\/\\">Back fat<\\/a><\\/span>, Bra bulges are challenging to eliminate, plus, spot reduction is not an option. There are varying causes of this issue.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Poor or lose muscle tone.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Loose axillary breast tissue.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poorly fitting bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor Diet.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Lack of Exercise<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Apart from muscle tone, breast tissue, diet and exercise, the main culprit for the nuisance of bra bulge is an ill-fitting bra! Now we all know how a poor diet and lack of exercise can impact the amount and location of fat deposits in the body. Sometimes these deposits get stored in and around the breast area as well. However, it is easy to forget that your bra choices can negatively impact the overall look of your ensemble.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"024ab8a","elType":"section","settings":[],"elements":[{"id":"7034185","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4eb6aa7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Poor Fitting or Incorrect Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bDepending on your search, most of the information you come across on the internet concerning bra bulge will focus on diet choices, certain body types or lack of exercise as the root cause of the problem. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But, this is by no means a complete list. Did you know that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.nytimes.com\\/2019\\/07\\/10\\/style\\/lingerie-are-8-out-of-10-women-really-wearing-the-wrong-bra-size-a-bra-myth-busted.html#:~:text=In%20one%20of%20her%20studies,studies%20to%20reach%20that%20range.\\" target=\\"_blank\\" rel=\\"noopener\\">a statistic says over 80%<\\/a><\\/span><\\/span> of women are not wearing the correct fitting bra? This statistic might shock you, but it is true. So you might begin to understand why it is crucial to be sure you are wearing the correct fitting bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Suppose you are to combat this menace. This article focuses on how getting the right fitting bra can get you started on your path to eliminating bra bulges.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6b74b49","elType":"section","settings":[],"elements":[{"id":"74f8ec0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7d7336c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bHow to Know You\\u2019re Wearing the Wrong Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">You might want to know naturally if you are not wearing the correct fitting bra? It\\u2019s a lengthy discussion, so there will be another article strictly on bra sizes and fitting. For clarity on solving the bra bulge, let\\u2019s concentrate on a checklist to help you identify if you are wearing an ill-fitting bra.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Band Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">The elastic band of your bra must fit snugly, not tightly, on your ribcage, while the frontal sits on your sternum (the frontal is the little divot on your chest where your breasts come to a V-shape.)<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Cup Size<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bThis is another indicator of an ill-fitting bra. Bra bulge can occur due to an incorrect cup size. Plus, if the cup\'s cloth tightens \\u200bor cuts into your boobs, then your cup size might be too small.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Re-examine Your Bra Style<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">There are varying styles of bras and cups to accommodate the variety of women\\u2019s breast shapes and sizes. As such, this is where a majority of the confusion happens. If your bra\\u2019s underwire or band bites into your sides\\/armpit area, this can lead to an unwanted bra bulge. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If the thinner bands and\\u200b or straps are pinching into your sides \\/shoulders, thus creating a bra bulge, you are definitely wearing the wrong bra style and size for your boob type.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check How Your Bra Straps Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bAnother way to avoid the bra bulge look is your straps should sit snugly on top of your shoulders at a 90-degree angle to your top bra band and not dig into nor fall and pinch at your sides. Your bra band is designed to be responsible for supporting your boobs. Don\\u2019t transfer the responsibility of your bands to your straps.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8251f70","elType":"section","settings":[],"elements":[{"id":"0f77ebb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4ef1f98","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bSolutions: How to Fix Bra Bulge?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bSo here is the good news, YES! It is possible to get rid of the bra bulge and reclaim your confidence in your looks and whatever outfit you want, especially that special one. Though it will be a tough, hard road, you can do it, and we are rooting for you! WOO-HOO!<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">So, we have mentioned other factors that might be causing the bulge; the question is, how do you fix this stubborn issue? Do bras exist that eliminate bra bulge and offer a minimizing look to back fat? Are there additional issues besides bra choices that help to reduce undesirable bulges, bumps, lumps, and ripples?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t we all wish we could Photoshop out the bra bulge? Sadly, it is not that simple. Plus, thinking this way won\\u2019t help. Instead, we advise that a better plan of action will be to consult your physician and find out what solution better suits you. Do you want to try <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/liposuction-how-shapewear-can-help-you-heal-faster\\/\\">Liposuction<\\/a><\\/span><\\/span> or <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/cool-sculpting-what-how-and-everything-you-should-know-2\\/\\">Coolsculpting<\\/a> <\\/span><\\/span>or a more permanent long term approach that better influences your overall health? <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">To follow this part, you will need to learn how to work with your specific <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">body shape<\\/a><\\/span><\\/span>, type and size. Let\\u2019s run through a few solutions which can help get you back out there with your confidence and beautiful silhouette.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"ae29131","elType":"section","settings":[],"elements":[{"id":"6e04975","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9f7d10b","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bRework Your Diet<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bAs we have established over and over, excess carbs don\\u2019t help you slay! Yes, you can\\u2019t and don\\u2019t need to remove them totally from your diet. However, you must be mindful of how much you\\u2019re eating, even in different ways throughout the day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Our Pro-tip? Try to plan out your healthy snacks ahead of time. These should include fruits and vegetables. Never look at a chip, French fry, or any carb related food twice! <\\/span><span data-preserver-spaces=\\"true\\">In addition, try to eliminate sugar raw or refined, binge snacking etc., you take throughout the day. This way, you don\\u2019t overindulge and can beat the sugar cravings over time.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"387ddb2","elType":"section","settings":[],"elements":[{"id":"d1709fb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9ab6b4e","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Exercise is Your Friend.<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">This cannot be ignored. No matter your size, or age range, our bodies are structured to carry weight differently. Remember, weight and skin elasticity change over time. For your bra bulge to completely disappear and in tandem with the use of your correct bras, the engagement of exercise cannot be overemphasized. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A complete body exercise regimen can help tone and tighten the bra bulge problem areas.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"74974a9","elType":"section","settings":[],"elements":[{"id":"e12a566","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"12e10d0","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Buy Bras that Eliminate or Reduce Bra Bulge<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">So now you understand what to look for in a bra. Beyond getting the right size bra, let\\u2019s look at great ways to help reduce the presence of bra bulge. This involves choosing the correct style of bra for you! How liberating it feels to have those ladies tucked in snugly and comfortably without any pinches?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You can do this by measuring not only your breast cup size and chest circumference but also discovering your specific boob type\\u200b. Long story short, certain styles better suit your specific boob shape. Some different styles suit different boob types, from a bra that closes in the front to a push-up bra that can hide back fat. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">These different styles combined with your efforts will work with you, not against you. Here are a few general top classifications and top style contenders to consider when \\u201cfighting Bra bulge.\\u201d<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c9fe9a2","elType":"section","settings":[],"elements":[{"id":"e15681c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"362cdc3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Wide Straps and Wide Band?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Are you blessed with bigger boobs? Or are you looking for a style with maximum smoothing effect? Then meet your new favs! Wide straps will allow the bra to sit balanced right on your ribcage. The straps will provide the much-needed support without the hassle of digging into your shoulders.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wide bands styles are known to give great support at the same time offer maximum smoothing features. The wide bands and support have a directly proportional relationship: the wider the bands, the more built-in support. Though wider bands provide more support, go for slimming fabric plus more hook and eye closures to enhance the smoothening and flattening effect.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, many wide bands also come with side boning that helps to sharpen and flatten around your sides and underarms. <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">A well-made quality bra<\\/a><\\/span> with wider straps and bands naturally helps to flatten you out a bit.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c2abf45","elType":"section","settings":[],"elements":[{"id":"0209363","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"aed2dad","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bras with Front Closure<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bFront closure bras do wonders for a wide variety of boob types. This is because they have the clasp in the front by your breastplate or sternum. This style is perfect for extra smooth back profiles since there is no hook or eye closures or a clasp of any kind in the back.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u200bAlso, with the frontal clasp, there is a reduction in horizontal pulling on your back. This one effect can reduce the occurrence of bumps or folding of bra fabric. Bras that commonly have front closures are the sports bra design types or some push-up types.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c5f4317","elType":"section","settings":[],"elements":[{"id":"bd6a6b5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"06dabef","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Partial Underwire or Demi Bras<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200b\\u200bLadies with wider chest circumference though smaller breasts also have a solution in partial underwire or demi styles. Most demi-cup bras design has a partial tilt, which helps tilt the breast tissue towards your centre-line. Wearing this bra gently pulls flesh from your sides, smoothening out any bulge.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have a broader set boob, go for a partial underwire bra (or a bra with no underwire!) to reduce the pushing into the armpit.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, the easiest solution to solving the menace of bra bulge is to investigate the root causes for it. You already know that good exercise and a great diet are not the only ways to get rid of bra bulge and back fat. You also must understand that wearing the <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">correct size, type<\\/a><\\/span><\\/span>, and bra is another way to this dangerous bra bulge issue.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Beautiful woman, research on your boob and upper body shape. This will help you make the right choices to control the bulge while working internally to get and maintain the desired result. Ensure to try out different styles available; your final choice must be the correct style bra for your boobs.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94231', '6998', '_elementor_data', '[{"id":"eca0189","elType":"section","settings":[],"elements":[{"id":"8cc0856","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d156f3b","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">\\u201cOh no \\u2026 you\\u2019ve got a major case of bra bulge!\\u201d This is a usual reaction to seeing the layers of fat hanging over the back bra clasp and on the sides. The straps and buckle look enveloped in endless folds of flesh and fat. Staring at your front breast line feels horrendous as you can\\u2019t bear to feel like you are staring at more than two breasts.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Your armpits are almost non-existent as you stare at a protruding pound of fat looking like a mini-breast; worse still, it\\u2019s on both sides of your armpit. Now you are considering kissing goodbye to that special outfit that used to do justice to your curves, that outfit that only comes out once a year.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"f76c211","elType":"section","settings":{"structure":"20"},"elements":[{"id":"9b39e98","elType":"column","settings":{"_column_size":50,"_inline_size":74.89199999999999590727384202182292938232421875},"elements":[{"id":"320511e","elType":"section","settings":{"structure":"20"},"elements":[{"id":"85b18a7","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"1bcbbfc","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#safe\\">Is the procedure safe?<\\/a><\\/li>\\n \\t<li><a href=\\"#costing\\">What\'s the costing?<\\/a><\\/li>\\n \\t<li><a href=\\"#efficacy\\">What is the Efficacy?<\\/a><\\/li>\\n \\t<li><a href=\\"#procedure\\">Who can do the procedure?<\\/a><\\/li>\\n \\t<li><a href=\\"#prepare\\">How to prepare<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"f9504a9","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"f903da6","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#safe\\">Is the procedure safe?<\\/a><\\/li>\\n \\t<li><a href=\\"#costing\\">What\'s the costing?<\\/a><\\/li>\\n \\t<li><a href=\\"#efficacy\\">What is the Efficacy?<\\/a><\\/li>\\n \\t<li><a href=\\"#procedure\\">Who can do the procedure?<\\/a><\\/li>\\n \\t<li><a href=\\"#prepare\\">How to prepare<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"8e4b266","elType":"column","settings":{"_column_size":50,"_inline_size":22.05199999999999960209606797434389591217041015625},"elements":[],"isInner":false}],"isInner":false},{"id":"5978602","elType":"section","settings":[],"elements":[{"id":"08948ee","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"cc823d3","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Does this sound familiar? Welcome to the world of womanhood! Especially if you are overweight or at that age when the estrogen levels are beginning to wane. Bra bulge is one of those nightmares almost every woman hates but can\\u2019t seem to avoid altogether. You wake up one morning; you peer in the mirror, and BAM! There it is \\u2013 bra bulge. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c861d7c","elType":"section","settings":[],"elements":[{"id":"e55bffa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"693971c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bra Bulge Definition and Causes? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">According to the experts at <span style=\\"color: #0000ff;\\"><a style=\\"color: #0000ff;\\" href=\\"https:\\/\\/www.washingtonianplasticsurgery.com\\/targeting-bra-bulge-with-non-invasive-procedures\\/\\" target=\\"_blank\\" rel=\\"noopener\\"><span style=\\"text-decoration: underline;\\">Washingtonian Plastic Surgery<\\/span><\\/a><\\/span>, \\u201cBra bulge is most commonly the result of loose skin, armpit fit, or excess breast tissue. In some cases, bra bulge may be the result of all of these factors combined\\u201d. This bulge tends to occur in the most unlikely of places:<br \\/>Under your arms.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">At your shoulders.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Alongside your back.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">More petite looking boobs along your bust line.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The best treatment choice to reduce or eliminate the appearance of bra bulge varies.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">In some cases, the cause will determine the treatment style. You will need to consult with your physician about your options if you are deeply disturbed by them. Though like <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/back-fat-its-location-how-to-reduce-it\\/\\">Back fat<\\/a><\\/span>, Bra bulges are challenging to eliminate, plus, spot reduction is not an option. There are varying causes of this issue.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Poor or lose muscle tone.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Loose axillary breast tissue.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poorly fitting bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor Diet.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Lack of Exercise<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Apart from muscle tone, breast tissue, diet and exercise, the main culprit for the nuisance of bra bulge is an ill-fitting bra! Now we all know how a poor diet and lack of exercise can impact the amount and location of fat deposits in the body. Sometimes these deposits get stored in and around the breast area as well. However, it is easy to forget that your bra choices can negatively impact the overall look of your ensemble.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"024ab8a","elType":"section","settings":[],"elements":[{"id":"7034185","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4eb6aa7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Poor Fitting or Incorrect Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bDepending on your search, most of the information you come across on the internet concerning bra bulge will focus on diet choices, certain body types or lack of exercise as the root cause of the problem. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But, this is by no means a complete list. Did you know that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.nytimes.com\\/2019\\/07\\/10\\/style\\/lingerie-are-8-out-of-10-women-really-wearing-the-wrong-bra-size-a-bra-myth-busted.html#:~:text=In%20one%20of%20her%20studies,studies%20to%20reach%20that%20range.\\" target=\\"_blank\\" rel=\\"noopener\\">a statistic says over 80%<\\/a><\\/span><\\/span> of women are not wearing the correct fitting bra? This statistic might shock you, but it is true. So you might begin to understand why it is crucial to be sure you are wearing the correct fitting bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Suppose you are to combat this menace. This article focuses on how getting the right fitting bra can get you started on your path to eliminating bra bulges.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6b74b49","elType":"section","settings":[],"elements":[{"id":"74f8ec0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7d7336c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bHow to Know You\\u2019re Wearing the Wrong Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">You might want to know naturally if you are not wearing the correct fitting bra? It\\u2019s a lengthy discussion, so there will be another article strictly on bra sizes and fitting. For clarity on solving the bra bulge, let\\u2019s concentrate on a checklist to help you identify if you are wearing an ill-fitting bra.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Band Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">The elastic band of your bra must fit snugly, not tightly, on your ribcage, while the frontal sits on your sternum (the frontal is the little divot on your chest where your breasts come to a V-shape.)<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Cup Size<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bThis is another indicator of an ill-fitting bra. Bra bulge can occur due to an incorrect cup size. Plus, if the cup\'s cloth tightens \\u200bor cuts into your boobs, then your cup size might be too small.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Re-examine Your Bra Style<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">There are varying styles of bras and cups to accommodate the variety of women\\u2019s breast shapes and sizes. As such, this is where a majority of the confusion happens. If your bra\\u2019s underwire or band bites into your sides\\/armpit area, this can lead to an unwanted bra bulge. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If the thinner bands and\\u200b or straps are pinching into your sides \\/shoulders, thus creating a bra bulge, you are definitely wearing the wrong bra style and size for your boob type.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check How Your Bra Straps Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bAnother way to avoid the bra bulge look is your straps should sit snugly on top of your shoulders at a 90-degree angle to your top bra band and not dig into nor fall and pinch at your sides. Your bra band is designed to be responsible for supporting your boobs. Don\\u2019t transfer the responsibility of your bands to your straps.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8251f70","elType":"section","settings":[],"elements":[{"id":"0f77ebb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4ef1f98","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bSolutions: How to Fix Bra Bulge?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bSo here is the good news, YES! It is possible to get rid of the bra bulge and reclaim your confidence in your looks and whatever outfit you want, especially that special one. Though it will be a tough, hard road, you can do it, and we are rooting for you! WOO-HOO!<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">So, we have mentioned other factors that might be causing the bulge; the question is, how do you fix this stubborn issue? Do bras exist that eliminate bra bulge and offer a minimizing look to back fat? Are there additional issues besides bra choices that help to reduce undesirable bulges, bumps, lumps, and ripples?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t we all wish we could Photoshop out the bra bulge? Sadly, it is not that simple. Plus, thinking this way won\\u2019t help. Instead, we advise that a better plan of action will be to consult your physician and find out what solution better suits you. Do you want to try <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/liposuction-how-shapewear-can-help-you-heal-faster\\/\\">Liposuction<\\/a><\\/span><\\/span> or <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/cool-sculpting-what-how-and-everything-you-should-know-2\\/\\">Coolsculpting<\\/a> <\\/span><\\/span>or a more permanent long term approach that better influences your overall health? <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">To follow this part, you will need to learn how to work with your specific <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">body shape<\\/a><\\/span><\\/span>, type and size. Let\\u2019s run through a few solutions which can help get you back out there with your confidence and beautiful silhouette.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"ae29131","elType":"section","settings":[],"elements":[{"id":"6e04975","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9f7d10b","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bRework Your Diet<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bAs we have established over and over, excess carbs don\\u2019t help you slay! Yes, you can\\u2019t and don\\u2019t need to remove them totally from your diet. However, you must be mindful of how much you\\u2019re eating, even in different ways throughout the day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Our Pro-tip? Try to plan out your healthy snacks ahead of time. These should include fruits and vegetables. Never look at a chip, French fry, or any carb related food twice! <\\/span><span data-preserver-spaces=\\"true\\">In addition, try to eliminate sugar raw or refined, binge snacking etc., you take throughout the day. This way, you don\\u2019t overindulge and can beat the sugar cravings over time.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"387ddb2","elType":"section","settings":[],"elements":[{"id":"d1709fb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9ab6b4e","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Exercise is Your Friend.<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">This cannot be ignored. No matter your size, or age range, our bodies are structured to carry weight differently. Remember, weight and skin elasticity change over time. For your bra bulge to completely disappear and in tandem with the use of your correct bras, the engagement of exercise cannot be overemphasized. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A complete body exercise regimen can help tone and tighten the bra bulge problem areas.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"74974a9","elType":"section","settings":[],"elements":[{"id":"e12a566","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"12e10d0","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Buy Bras that Eliminate or Reduce Bra Bulge<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">So now you understand what to look for in a bra. Beyond getting the right size bra, let\\u2019s look at great ways to help reduce the presence of bra bulge. This involves choosing the correct style of bra for you! How liberating it feels to have those ladies tucked in snugly and comfortably without any pinches?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You can do this by measuring not only your breast cup size and chest circumference but also discovering your specific boob type\\u200b. Long story short, certain styles better suit your specific boob shape. Some different styles suit different boob types, from a bra that closes in the front to a push-up bra that can hide back fat. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">These different styles combined with your efforts will work with you, not against you. Here are a few general top classifications and top style contenders to consider when \\u201cfighting Bra bulge.\\u201d<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c9fe9a2","elType":"section","settings":[],"elements":[{"id":"e15681c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"362cdc3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Wide Straps and Wide Band?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Are you blessed with bigger boobs? Or are you looking for a style with maximum smoothing effect? Then meet your new favs! Wide straps will allow the bra to sit balanced right on your ribcage. The straps will provide the much-needed support without the hassle of digging into your shoulders.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wide bands styles are known to give great support at the same time offer maximum smoothing features. The wide bands and support have a directly proportional relationship: the wider the bands, the more built-in support. Though wider bands provide more support, go for slimming fabric plus more hook and eye closures to enhance the smoothening and flattening effect.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, many wide bands also come with side boning that helps to sharpen and flatten around your sides and underarms. <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">A well-made quality bra<\\/a><\\/span> with wider straps and bands naturally helps to flatten you out a bit.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c2abf45","elType":"section","settings":[],"elements":[{"id":"0209363","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"aed2dad","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bras with Front Closure<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bFront closure bras do wonders for a wide variety of boob types. This is because they have the clasp in the front by your breastplate or sternum. This style is perfect for extra smooth back profiles since there is no hook or eye closures or a clasp of any kind in the back.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u200bAlso, with the frontal clasp, there is a reduction in horizontal pulling on your back. This one effect can reduce the occurrence of bumps or folding of bra fabric. Bras that commonly have front closures are the sports bra design types or some push-up types.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c5f4317","elType":"section","settings":[],"elements":[{"id":"bd6a6b5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"06dabef","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Partial Underwire or Demi Bras<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200b\\u200bLadies with wider chest circumference though smaller breasts also have a solution in partial underwire or demi styles. Most demi-cup bras design has a partial tilt, which helps tilt the breast tissue towards your centre-line. Wearing this bra gently pulls flesh from your sides, smoothening out any bulge.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have a broader set boob, go for a partial underwire bra (or a bra with no underwire!) to reduce the pushing into the armpit.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, the easiest solution to solving the menace of bra bulge is to investigate the root causes for it. You already know that good exercise and a great diet are not the only ways to get rid of bra bulge and back fat. You also must understand that wearing the <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">correct size, type<\\/a><\\/span><\\/span>, and bra is another way to this dangerous bra bulge issue.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Beautiful woman, research on your boob and upper body shape. This will help you make the right choices to control the bulge while working internally to get and maintain the desired result. Ensure to try out different styles available; your final choice must be the correct style bra for your boobs.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94272', '7002', '_elementor_data', '[{"id":"eca0189","elType":"section","settings":[],"elements":[{"id":"8cc0856","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d156f3b","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">\\u201cOh no \\u2026 you\\u2019ve got a major case of bra bulge!\\u201d This is a usual reaction to seeing the layers of fat hanging over the back bra clasp and on the sides. The straps and buckle look enveloped in endless folds of flesh and fat. Staring at your front breast line feels horrendous as you can\\u2019t bear to feel like you are staring at more than two breasts.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Your armpits are almost non-existent as you stare at a protruding pound of fat looking like a mini-breast; worse still, it\\u2019s on both sides of your armpit. Now you are considering kissing goodbye to that special outfit that used to do justice to your curves, that outfit that only comes out once a year.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"f76c211","elType":"section","settings":{"structure":"20"},"elements":[{"id":"9b39e98","elType":"column","settings":{"_column_size":50,"_inline_size":74.89199999999999590727384202182292938232421875},"elements":[{"id":"320511e","elType":"section","settings":{"structure":"20"},"elements":[{"id":"85b18a7","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"1bcbbfc","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#safe\\">Is the procedure safe?<\\/a><\\/li>\\n \\t<li><a href=\\"#costing\\">What\'s the costing?<\\/a><\\/li>\\n \\t<li><a href=\\"#efficacy\\">What is the Efficacy?<\\/a><\\/li>\\n \\t<li><a href=\\"#procedure\\">Who can do the procedure?<\\/a><\\/li>\\n \\t<li><a href=\\"#prepare\\">How to prepare<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"f9504a9","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"f903da6","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#safe\\">Is the procedure safe?<\\/a><\\/li>\\n \\t<li><a href=\\"#costing\\">What\'s the costing?<\\/a><\\/li>\\n \\t<li><a href=\\"#efficacy\\">What is the Efficacy?<\\/a><\\/li>\\n \\t<li><a href=\\"#procedure\\">Who can do the procedure?<\\/a><\\/li>\\n \\t<li><a href=\\"#prepare\\">How to prepare<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"8e4b266","elType":"column","settings":{"_column_size":50,"_inline_size":22.05199999999999960209606797434389591217041015625},"elements":[],"isInner":false}],"isInner":false},{"id":"5978602","elType":"section","settings":[],"elements":[{"id":"08948ee","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"cc823d3","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Does this sound familiar? Welcome to the world of womanhood! Especially if you are overweight or at that age when the estrogen levels are beginning to wane. Bra bulge is one of those nightmares almost every woman hates but can\\u2019t seem to avoid altogether. You wake up one morning; you peer in the mirror, and BAM! There it is \\u2013 bra bulge. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c861d7c","elType":"section","settings":[],"elements":[{"id":"e55bffa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"693971c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bra Bulge Definition and Causes? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">According to the experts at <span style=\\"color: #0000ff;\\"><a style=\\"color: #0000ff;\\" href=\\"https:\\/\\/www.washingtonianplasticsurgery.com\\/targeting-bra-bulge-with-non-invasive-procedures\\/\\" target=\\"_blank\\" rel=\\"noopener\\"><span style=\\"text-decoration: underline;\\">Washingtonian Plastic Surgery<\\/span><\\/a><\\/span>, \\u201cBra bulge is most commonly the result of loose skin, armpit fit, or excess breast tissue. In some cases, bra bulge may be the result of all of these factors combined\\u201d. This bulge tends to occur in the most unlikely of places:<br \\/>Under your arms.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">At your shoulders.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Alongside your back.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">More petite looking boobs along your bust line.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The best treatment choice to reduce or eliminate the appearance of bra bulge varies.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">In some cases, the cause will determine the treatment style. You will need to consult with your physician about your options if you are deeply disturbed by them. Though like <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/back-fat-its-location-how-to-reduce-it\\/\\">Back fat<\\/a><\\/span>, Bra bulges are challenging to eliminate, plus, spot reduction is not an option. There are varying causes of this issue.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Poor or lose muscle tone.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Loose axillary breast tissue.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poorly fitting bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor Diet.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Lack of Exercise<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Apart from muscle tone, breast tissue, diet and exercise, the main culprit for the nuisance of bra bulge is an ill-fitting bra! Now we all know how a poor diet and lack of exercise can impact the amount and location of fat deposits in the body. Sometimes these deposits get stored in and around the breast area as well. However, it is easy to forget that your bra choices can negatively impact the overall look of your ensemble.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"024ab8a","elType":"section","settings":[],"elements":[{"id":"7034185","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4eb6aa7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Poor Fitting or Incorrect Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bDepending on your search, most of the information you come across on the internet concerning bra bulge will focus on diet choices, certain body types or lack of exercise as the root cause of the problem. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But, this is by no means a complete list. Did you know that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.nytimes.com\\/2019\\/07\\/10\\/style\\/lingerie-are-8-out-of-10-women-really-wearing-the-wrong-bra-size-a-bra-myth-busted.html#:~:text=In%20one%20of%20her%20studies,studies%20to%20reach%20that%20range.\\" target=\\"_blank\\" rel=\\"noopener\\">a statistic says over 80%<\\/a><\\/span><\\/span> of women are not wearing the correct fitting bra? This statistic might shock you, but it is true. So you might begin to understand why it is crucial to be sure you are wearing the correct fitting bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Suppose you are to combat this menace. This article focuses on how getting the right fitting bra can get you started on your path to eliminating bra bulges.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6b74b49","elType":"section","settings":[],"elements":[{"id":"74f8ec0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7d7336c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bHow to Know You\\u2019re Wearing the Wrong Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">You might want to know naturally if you are not wearing the correct fitting bra? It\\u2019s a lengthy discussion, so there will be another article strictly on bra sizes and fitting. For clarity on solving the bra bulge, let\\u2019s concentrate on a checklist to help you identify if you are wearing an ill-fitting bra.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Band Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">The elastic band of your bra must fit snugly, not tightly, on your ribcage, while the frontal sits on your sternum (the frontal is the little divot on your chest where your breasts come to a V-shape.)<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Cup Size<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bThis is another indicator of an ill-fitting bra. Bra bulge can occur due to an incorrect cup size. Plus, if the cup\'s cloth tightens \\u200bor cuts into your boobs, then your cup size might be too small.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Re-examine Your Bra Style<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">There are varying styles of bras and cups to accommodate the variety of women\\u2019s breast shapes and sizes. As such, this is where a majority of the confusion happens. If your bra\\u2019s underwire or band bites into your sides\\/armpit area, this can lead to an unwanted bra bulge. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If the thinner bands and\\u200b or straps are pinching into your sides \\/shoulders, thus creating a bra bulge, you are definitely wearing the wrong bra style and size for your boob type.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check How Your Bra Straps Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bAnother way to avoid the bra bulge look is your straps should sit snugly on top of your shoulders at a 90-degree angle to your top bra band and not dig into nor fall and pinch at your sides. Your bra band is designed to be responsible for supporting your boobs. Don\\u2019t transfer the responsibility of your bands to your straps.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8251f70","elType":"section","settings":[],"elements":[{"id":"0f77ebb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4ef1f98","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bSolutions: How to Fix Bra Bulge?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bSo here is the good news, YES! It is possible to get rid of the bra bulge and reclaim your confidence in your looks and whatever outfit you want, especially that special one. Though it will be a tough, hard road, you can do it, and we are rooting for you! WOO-HOO!<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">So, we have mentioned other factors that might be causing the bulge; the question is, how do you fix this stubborn issue? Do bras exist that eliminate bra bulge and offer a minimizing look to back fat? Are there additional issues besides bra choices that help to reduce undesirable bulges, bumps, lumps, and ripples?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t we all wish we could Photoshop out the bra bulge? Sadly, it is not that simple. Plus, thinking this way won\\u2019t help. Instead, we advise that a better plan of action will be to consult your physician and find out what solution better suits you. Do you want to try <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/liposuction-how-shapewear-can-help-you-heal-faster\\/\\">Liposuction<\\/a><\\/span><\\/span> or <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/cool-sculpting-what-how-and-everything-you-should-know-2\\/\\">Coolsculpting<\\/a> <\\/span><\\/span>or a more permanent long term approach that better influences your overall health? <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">To follow this part, you will need to learn how to work with your specific <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">body shape<\\/a><\\/span><\\/span>, type and size. Let\\u2019s run through a few solutions which can help get you back out there with your confidence and beautiful silhouette.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"ae29131","elType":"section","settings":[],"elements":[{"id":"6e04975","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9f7d10b","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bRework Your Diet<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bAs we have established over and over, excess carbs don\\u2019t help you slay! Yes, you can\\u2019t and don\\u2019t need to remove them totally from your diet. However, you must be mindful of how much you\\u2019re eating, even in different ways throughout the day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Our Pro-tip? Try to plan out your healthy snacks ahead of time. These should include fruits and vegetables. Never look at a chip, French fry, or any carb related food twice! <\\/span><span data-preserver-spaces=\\"true\\">In addition, try to eliminate sugar raw or refined, binge snacking etc., you take throughout the day. This way, you don\\u2019t overindulge and can beat the sugar cravings over time.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"387ddb2","elType":"section","settings":[],"elements":[{"id":"d1709fb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9ab6b4e","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Exercise is Your Friend.<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">This cannot be ignored. No matter your size, or age range, our bodies are structured to carry weight differently. Remember, weight and skin elasticity change over time. For your bra bulge to completely disappear and in tandem with the use of your correct bras, the engagement of exercise cannot be overemphasized. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A complete body exercise regimen can help tone and tighten the bra bulge problem areas.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"74974a9","elType":"section","settings":[],"elements":[{"id":"e12a566","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"12e10d0","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Buy Bras that Eliminate or Reduce Bra Bulge<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">So now you understand what to look for in a bra. Beyond getting the right size bra, let\\u2019s look at great ways to help reduce the presence of bra bulge. This involves choosing the correct style of bra for you! How liberating it feels to have those ladies tucked in snugly and comfortably without any pinches?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You can do this by measuring not only your breast cup size and chest circumference but also discovering your specific boob type\\u200b. Long story short, certain styles better suit your specific boob shape. Some different styles suit different boob types, from a bra that closes in the front to a push-up bra that can hide back fat. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">These different styles combined with your efforts will work with you, not against you. Here are a few general top classifications and top style contenders to consider when \\u201cfighting Bra bulge.\\u201d<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c9fe9a2","elType":"section","settings":[],"elements":[{"id":"e15681c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"362cdc3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Wide Straps and Wide Band?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Are you blessed with bigger boobs? Or are you looking for a style with maximum smoothing effect? Then meet your new favs! Wide straps will allow the bra to sit balanced right on your ribcage. The straps will provide the much-needed support without the hassle of digging into your shoulders.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wide bands styles are known to give great support at the same time offer maximum smoothing features. The wide bands and support have a directly proportional relationship: the wider the bands, the more built-in support. Though wider bands provide more support, go for slimming fabric plus more hook and eye closures to enhance the smoothening and flattening effect.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, many wide bands also come with side boning that helps to sharpen and flatten around your sides and underarms. <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">A well-made quality bra<\\/a><\\/span> with wider straps and bands naturally helps to flatten you out a bit.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c2abf45","elType":"section","settings":[],"elements":[{"id":"0209363","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"aed2dad","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bras with Front Closure<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bFront closure bras do wonders for a wide variety of boob types. This is because they have the clasp in the front by your breastplate or sternum. This style is perfect for extra smooth back profiles since there is no hook or eye closures or a clasp of any kind in the back.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u200bAlso, with the frontal clasp, there is a reduction in horizontal pulling on your back. This one effect can reduce the occurrence of bumps or folding of bra fabric. Bras that commonly have front closures are the sports bra design types or some push-up types.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c5f4317","elType":"section","settings":[],"elements":[{"id":"bd6a6b5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"06dabef","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Partial Underwire or Demi Bras<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200b\\u200bLadies with wider chest circumference though smaller breasts also have a solution in partial underwire or demi styles. Most demi-cup bras design has a partial tilt, which helps tilt the breast tissue towards your centre-line. Wearing this bra gently pulls flesh from your sides, smoothening out any bulge.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have a broader set boob, go for a partial underwire bra (or a bra with no underwire!) to reduce the pushing into the armpit.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, the easiest solution to solving the menace of bra bulge is to investigate the root causes for it. You already know that good exercise and a great diet are not the only ways to get rid of bra bulge and back fat. You also must understand that wearing the <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">correct size, type<\\/a><\\/span><\\/span>, and bra is another way to this dangerous bra bulge issue.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Beautiful woman, research on your boob and upper body shape. This will help you make the right choices to control the bulge while working internally to get and maintain the desired result. Ensure to try out different styles available; your final choice must be the correct style bra for your boobs.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94256', '7001', '_elementor_data', '[{"id":"eca0189","elType":"section","settings":[],"elements":[{"id":"8cc0856","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d156f3b","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">\\u201cOh no \\u2026 you\\u2019ve got a major case of bra bulge!\\u201d This is a usual reaction to seeing the layers of fat hanging over the back bra clasp and on the sides. The straps and buckle look enveloped in endless folds of flesh and fat. Staring at your front breast line feels horrendous as you can\\u2019t bear to feel like you are staring at more than two breasts.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Your armpits are almost non-existent as you stare at a protruding pound of fat looking like a mini-breast; worse still, it\\u2019s on both sides of your armpit. Now you are considering kissing goodbye to that special outfit that used to do justice to your curves, that outfit that only comes out once a year.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"f76c211","elType":"section","settings":{"structure":"20"},"elements":[{"id":"9b39e98","elType":"column","settings":{"_column_size":50,"_inline_size":74.89199999999999590727384202182292938232421875},"elements":[{"id":"320511e","elType":"section","settings":{"structure":"20"},"elements":[{"id":"85b18a7","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"1bcbbfc","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#safe\\">Is the procedure safe?<\\/a><\\/li>\\n \\t<li><a href=\\"#costing\\">What\'s the costing?<\\/a><\\/li>\\n \\t<li><a href=\\"#efficacy\\">What is the Efficacy?<\\/a><\\/li>\\n \\t<li><a href=\\"#procedure\\">Who can do the procedure?<\\/a><\\/li>\\n \\t<li><a href=\\"#prepare\\">How to prepare<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"f9504a9","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"f903da6","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#safe\\">Is the procedure safe?<\\/a><\\/li>\\n \\t<li><a href=\\"#costing\\">What\'s the costing?<\\/a><\\/li>\\n \\t<li><a href=\\"#efficacy\\">What is the Efficacy?<\\/a><\\/li>\\n \\t<li><a href=\\"#procedure\\">Who can do the procedure?<\\/a><\\/li>\\n \\t<li><a href=\\"#prepare\\">How to prepare<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"8e4b266","elType":"column","settings":{"_column_size":50,"_inline_size":22.05199999999999960209606797434389591217041015625},"elements":[],"isInner":false}],"isInner":false},{"id":"5978602","elType":"section","settings":[],"elements":[{"id":"08948ee","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"cc823d3","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Does this sound familiar? Welcome to the world of womanhood! Especially if you are overweight or at that age when the estrogen levels are beginning to wane. Bra bulge is one of those nightmares almost every woman hates but can\\u2019t seem to avoid altogether. You wake up one morning; you peer in the mirror, and BAM! There it is \\u2013 bra bulge. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c861d7c","elType":"section","settings":[],"elements":[{"id":"e55bffa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"693971c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bra Bulge Definition and Causes? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">According to the experts at <span style=\\"color: #0000ff;\\"><a style=\\"color: #0000ff;\\" href=\\"https:\\/\\/www.washingtonianplasticsurgery.com\\/targeting-bra-bulge-with-non-invasive-procedures\\/\\" target=\\"_blank\\" rel=\\"noopener\\"><span style=\\"text-decoration: underline;\\">Washingtonian Plastic Surgery<\\/span><\\/a><\\/span>, \\u201cBra bulge is most commonly the result of loose skin, armpit fit, or excess breast tissue. In some cases, bra bulge may be the result of all of these factors combined\\u201d. This bulge tends to occur in the most unlikely of places:<br \\/>Under your arms.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">At your shoulders.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Alongside your back.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">More petite looking boobs along your bust line.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The best treatment choice to reduce or eliminate the appearance of bra bulge varies.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">In some cases, the cause will determine the treatment style. You will need to consult with your physician about your options if you are deeply disturbed by them. Though like <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/back-fat-its-location-how-to-reduce-it\\/\\">Back fat<\\/a><\\/span>, Bra bulges are challenging to eliminate, plus, spot reduction is not an option. There are varying causes of this issue.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Poor or lose muscle tone.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Loose axillary breast tissue.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poorly fitting bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor Diet.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Lack of Exercise<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Apart from muscle tone, breast tissue, diet and exercise, the main culprit for the nuisance of bra bulge is an ill-fitting bra! Now we all know how a poor diet and lack of exercise can impact the amount and location of fat deposits in the body. Sometimes these deposits get stored in and around the breast area as well. However, it is easy to forget that your bra choices can negatively impact the overall look of your ensemble.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"024ab8a","elType":"section","settings":[],"elements":[{"id":"7034185","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4eb6aa7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Poor Fitting or Incorrect Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bDepending on your search, most of the information you come across on the internet concerning bra bulge will focus on diet choices, certain body types or lack of exercise as the root cause of the problem. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But, this is by no means a complete list. Did you know that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.nytimes.com\\/2019\\/07\\/10\\/style\\/lingerie-are-8-out-of-10-women-really-wearing-the-wrong-bra-size-a-bra-myth-busted.html#:~:text=In%20one%20of%20her%20studies,studies%20to%20reach%20that%20range.\\" target=\\"_blank\\" rel=\\"noopener\\">a statistic says over 80%<\\/a><\\/span><\\/span> of women are not wearing the correct fitting bra? This statistic might shock you, but it is true. So you might begin to understand why it is crucial to be sure you are wearing the correct fitting bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Suppose you are to combat this menace. This article focuses on how getting the right fitting bra can get you started on your path to eliminating bra bulges.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6b74b49","elType":"section","settings":[],"elements":[{"id":"74f8ec0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7d7336c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bHow to Know You\\u2019re Wearing the Wrong Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">You might want to know naturally if you are not wearing the correct fitting bra? It\\u2019s a lengthy discussion, so there will be another article strictly on bra sizes and fitting. For clarity on solving the bra bulge, let\\u2019s concentrate on a checklist to help you identify if you are wearing an ill-fitting bra.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Band Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">The elastic band of your bra must fit snugly, not tightly, on your ribcage, while the frontal sits on your sternum (the frontal is the little divot on your chest where your breasts come to a V-shape.)<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Cup Size<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bThis is another indicator of an ill-fitting bra. Bra bulge can occur due to an incorrect cup size. Plus, if the cup\'s cloth tightens \\u200bor cuts into your boobs, then your cup size might be too small.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Re-examine Your Bra Style<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">There are varying styles of bras and cups to accommodate the variety of women\\u2019s breast shapes and sizes. As such, this is where a majority of the confusion happens. If your bra\\u2019s underwire or band bites into your sides\\/armpit area, this can lead to an unwanted bra bulge. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If the thinner bands and\\u200b or straps are pinching into your sides \\/shoulders, thus creating a bra bulge, you are definitely wearing the wrong bra style and size for your boob type.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check How Your Bra Straps Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bAnother way to avoid the bra bulge look is your straps should sit snugly on top of your shoulders at a 90-degree angle to your top bra band and not dig into nor fall and pinch at your sides. Your bra band is designed to be responsible for supporting your boobs. Don\\u2019t transfer the responsibility of your bands to your straps.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8251f70","elType":"section","settings":[],"elements":[{"id":"0f77ebb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4ef1f98","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bSolutions: How to Fix Bra Bulge?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bSo here is the good news, YES! It is possible to get rid of the bra bulge and reclaim your confidence in your looks and whatever outfit you want, especially that special one. Though it will be a tough, hard road, you can do it, and we are rooting for you! WOO-HOO!<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">So, we have mentioned other factors that might be causing the bulge; the question is, how do you fix this stubborn issue? Do bras exist that eliminate bra bulge and offer a minimizing look to back fat? Are there additional issues besides bra choices that help to reduce undesirable bulges, bumps, lumps, and ripples?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t we all wish we could Photoshop out the bra bulge? Sadly, it is not that simple. Plus, thinking this way won\\u2019t help. Instead, we advise that a better plan of action will be to consult your physician and find out what solution better suits you. Do you want to try <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/liposuction-how-shapewear-can-help-you-heal-faster\\/\\">Liposuction<\\/a><\\/span><\\/span> or <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/cool-sculpting-what-how-and-everything-you-should-know-2\\/\\">Coolsculpting<\\/a> <\\/span><\\/span>or a more permanent long term approach that better influences your overall health? <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">To follow this part, you will need to learn how to work with your specific <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">body shape<\\/a><\\/span><\\/span>, type and size. Let\\u2019s run through a few solutions which can help get you back out there with your confidence and beautiful silhouette.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"ae29131","elType":"section","settings":[],"elements":[{"id":"6e04975","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9f7d10b","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bRework Your Diet<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bAs we have established over and over, excess carbs don\\u2019t help you slay! Yes, you can\\u2019t and don\\u2019t need to remove them totally from your diet. However, you must be mindful of how much you\\u2019re eating, even in different ways throughout the day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Our Pro-tip? Try to plan out your healthy snacks ahead of time. These should include fruits and vegetables. Never look at a chip, French fry, or any carb related food twice! <\\/span><span data-preserver-spaces=\\"true\\">In addition, try to eliminate sugar raw or refined, binge snacking etc., you take throughout the day. This way, you don\\u2019t overindulge and can beat the sugar cravings over time.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"387ddb2","elType":"section","settings":[],"elements":[{"id":"d1709fb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9ab6b4e","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Exercise is Your Friend.<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">This cannot be ignored. No matter your size, or age range, our bodies are structured to carry weight differently. Remember, weight and skin elasticity change over time. For your bra bulge to completely disappear and in tandem with the use of your correct bras, the engagement of exercise cannot be overemphasized. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A complete body exercise regimen can help tone and tighten the bra bulge problem areas.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"74974a9","elType":"section","settings":[],"elements":[{"id":"e12a566","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"12e10d0","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Buy Bras that Eliminate or Reduce Bra Bulge<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">So now you understand what to look for in a bra. Beyond getting the right size bra, let\\u2019s look at great ways to help reduce the presence of bra bulge. This involves choosing the correct style of bra for you! How liberating it feels to have those ladies tucked in snugly and comfortably without any pinches?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You can do this by measuring not only your breast cup size and chest circumference but also discovering your specific boob type\\u200b. Long story short, certain styles better suit your specific boob shape. Some different styles suit different boob types, from a bra that closes in the front to a push-up bra that can hide back fat. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">These different styles combined with your efforts will work with you, not against you. Here are a few general top classifications and top style contenders to consider when \\u201cfighting Bra bulge.\\u201d<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c9fe9a2","elType":"section","settings":[],"elements":[{"id":"e15681c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"362cdc3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Wide Straps and Wide Band?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Are you blessed with bigger boobs? Or are you looking for a style with maximum smoothing effect? Then meet your new favs! Wide straps will allow the bra to sit balanced right on your ribcage. The straps will provide the much-needed support without the hassle of digging into your shoulders.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wide bands styles are known to give great support at the same time offer maximum smoothing features. The wide bands and support have a directly proportional relationship: the wider the bands, the more built-in support. Though wider bands provide more support, go for slimming fabric plus more hook and eye closures to enhance the smoothening and flattening effect.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, many wide bands also come with side boning that helps to sharpen and flatten around your sides and underarms. <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">A well-made quality bra<\\/a><\\/span> with wider straps and bands naturally helps to flatten you out a bit.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c2abf45","elType":"section","settings":[],"elements":[{"id":"0209363","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"aed2dad","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bras with Front Closure<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bFront closure bras do wonders for a wide variety of boob types. This is because they have the clasp in the front by your breastplate or sternum. This style is perfect for extra smooth back profiles since there is no hook or eye closures or a clasp of any kind in the back.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u200bAlso, with the frontal clasp, there is a reduction in horizontal pulling on your back. This one effect can reduce the occurrence of bumps or folding of bra fabric. Bras that commonly have front closures are the sports bra design types or some push-up types.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c5f4317","elType":"section","settings":[],"elements":[{"id":"bd6a6b5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"06dabef","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Partial Underwire or Demi Bras<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200b\\u200bLadies with wider chest circumference though smaller breasts also have a solution in partial underwire or demi styles. Most demi-cup bras design has a partial tilt, which helps tilt the breast tissue towards your centre-line. Wearing this bra gently pulls flesh from your sides, smoothening out any bulge.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have a broader set boob, go for a partial underwire bra (or a bra with no underwire!) to reduce the pushing into the armpit.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, the easiest solution to solving the menace of bra bulge is to investigate the root causes for it. You already know that good exercise and a great diet are not the only ways to get rid of bra bulge and back fat. You also must understand that wearing the <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">correct size, type<\\/a><\\/span><\\/span>, and bra is another way to this dangerous bra bulge issue.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Beautiful woman, research on your boob and upper body shape. This will help you make the right choices to control the bulge while working internally to get and maintain the desired result. Ensure to try out different styles available; your final choice must be the correct style bra for your boobs.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94288', '7004', '_elementor_data', '[{"id":"eca0189","elType":"section","settings":[],"elements":[{"id":"8cc0856","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d156f3b","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">\\u201cOh no \\u2026 you\\u2019ve got a major case of bra bulge!\\u201d This is a usual reaction to seeing the layers of fat hanging over the back bra clasp and on the sides. The straps and buckle look enveloped in endless folds of flesh and fat. Staring at your front breast line feels horrendous as you can\\u2019t bear to feel like you are staring at more than two breasts.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Your armpits are almost non-existent as you stare at a protruding pound of fat looking like a mini-breast; worse still, it\\u2019s on both sides of your armpit. Now you are considering kissing goodbye to that special outfit that used to do justice to your curves, that outfit that only comes out once a year.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"f76c211","elType":"section","settings":{"structure":"20"},"elements":[{"id":"9b39e98","elType":"column","settings":{"_column_size":50,"_inline_size":78.95900000000000318323145620524883270263671875},"elements":[{"id":"320511e","elType":"section","settings":{"structure":"20"},"elements":[{"id":"85b18a7","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"1bcbbfc","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#define\\">Definition and Causes<\\/a><\\/li>\\n \\t<li><a href=\\"#fitting\\">Poor Fitting or Incorrect Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#bra\\">How to know a Wrong Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#solution\\">Solution - How to fix it<\\/a><\\/li>\\n \\t<li><a href=\\"#diet\\">Solution - Rework Your Diet<\\/a><\\/li>\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"f9504a9","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"f903da6","elType":"widget","settings":{"editor":"<ul>\\n<li><a href=\\"#exercise\\">Solution- Exercise<\\/a><\\/li>\\n \\t<li><a href=\\"#eliminate\\">Solution - Buy Bras Eliminate or Reduce Bulge<\\/a><\\/li>\\n \\t<li><a href=\\"#wide\\">Solution - Wide Straps and Wide Band<\\/a><\\/li>\\n \\t<li><a href=\\"#closure\\">Solution - Bra with Front Closure<\\/a><\\/li>\\n \\t<li><a href=\\"#underwire\\">Solution - Partial Underwire<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"8e4b266","elType":"column","settings":{"_column_size":50,"_inline_size":17.9849999999999994315658113919198513031005859375},"elements":[],"isInner":false}],"isInner":false},{"id":"5978602","elType":"section","settings":[],"elements":[{"id":"08948ee","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"cc823d3","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Does this sound familiar? Welcome to the world of womanhood! Especially if you are overweight or at that age when the estrogen levels are beginning to wane. Bra bulge is one of those nightmares almost every woman hates but can\\u2019t seem to avoid altogether. You wake up one morning; you peer in the mirror, and BAM! There it is \\u2013 bra bulge. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c861d7c","elType":"section","settings":{"_element_id":"define"},"elements":[{"id":"e55bffa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"693971c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bra Bulge Definition and Causes? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">According to the experts at <span style=\\"color: #0000ff;\\"><a style=\\"color: #0000ff;\\" href=\\"https:\\/\\/www.washingtonianplasticsurgery.com\\/targeting-bra-bulge-with-non-invasive-procedures\\/\\" target=\\"_blank\\" rel=\\"noopener\\"><span style=\\"text-decoration: underline;\\">Washingtonian Plastic Surgery<\\/span><\\/a><\\/span>, \\u201cBra bulge is most commonly the result of loose skin, armpit fit, or excess breast tissue. In some cases, bra bulge may be the result of all of these factors combined\\u201d. This bulge tends to occur in the most unlikely of places:<br \\/>Under your arms.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">At your shoulders.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Alongside your back.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">More petite looking boobs along your bust line.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The best treatment choice to reduce or eliminate the appearance of bra bulge varies.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">In some cases, the cause will determine the treatment style. You will need to consult with your physician about your options if you are deeply disturbed by them. Though like <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/back-fat-its-location-how-to-reduce-it\\/\\">Back fat<\\/a><\\/span>, Bra bulges are challenging to eliminate, plus, spot reduction is not an option. There are varying causes of this issue.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Poor or lose muscle tone.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Loose axillary breast tissue.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poorly fitting bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor Diet.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Lack of Exercise<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Apart from muscle tone, breast tissue, diet and exercise, the main culprit for the nuisance of bra bulge is an ill-fitting bra! Now we all know how a poor diet and lack of exercise can impact the amount and location of fat deposits in the body. Sometimes these deposits get stored in and around the breast area as well. However, it is easy to forget that your bra choices can negatively impact the overall look of your ensemble.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"024ab8a","elType":"section","settings":{"_element_id":"fitting"},"elements":[{"id":"7034185","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4eb6aa7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Poor Fitting or Incorrect Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bDepending on your search, most of the information you come across on the internet concerning bra bulge will focus on diet choices, certain body types or lack of exercise as the root cause of the problem. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But, this is by no means a complete list. Did you know that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.nytimes.com\\/2019\\/07\\/10\\/style\\/lingerie-are-8-out-of-10-women-really-wearing-the-wrong-bra-size-a-bra-myth-busted.html#:~:text=In%20one%20of%20her%20studies,studies%20to%20reach%20that%20range.\\" target=\\"_blank\\" rel=\\"noopener\\">a statistic says over 80%<\\/a><\\/span><\\/span> of women are not wearing the correct fitting bra? This statistic might shock you, but it is true. So you might begin to understand why it is crucial to be sure you are wearing the correct fitting bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Suppose you are to combat this menace. This article focuses on how getting the right fitting bra can get you started on your path to eliminating bra bulges.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6b74b49","elType":"section","settings":{"_element_id":"bra"},"elements":[{"id":"74f8ec0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7d7336c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bHow to Know You\\u2019re Wearing the Wrong Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">You might want to know naturally if you are not wearing the correct fitting bra? It\\u2019s a lengthy discussion, so there will be another article strictly on bra sizes and fitting. For clarity on solving the bra bulge, let\\u2019s concentrate on a checklist to help you identify if you are wearing an ill-fitting bra.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Band Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">The elastic band of your bra must fit snugly, not tightly, on your ribcage, while the frontal sits on your sternum (the frontal is the little divot on your chest where your breasts come to a V-shape.)<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Cup Size<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bThis is another indicator of an ill-fitting bra. Bra bulge can occur due to an incorrect cup size. Plus, if the cup\'s cloth tightens \\u200bor cuts into your boobs, then your cup size might be too small.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Re-examine Your Bra Style<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">There are varying styles of bras and cups to accommodate the variety of women\\u2019s breast shapes and sizes. As such, this is where a majority of the confusion happens. If your bra\\u2019s underwire or band bites into your sides\\/armpit area, this can lead to an unwanted bra bulge. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If the thinner bands and\\u200b or straps are pinching into your sides \\/shoulders, thus creating a bra bulge, you are definitely wearing the wrong bra style and size for your boob type.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check How Your Bra Straps Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bAnother way to avoid the bra bulge look is your straps should sit snugly on top of your shoulders at a 90-degree angle to your top bra band and not dig into nor fall and pinch at your sides. Your bra band is designed to be responsible for supporting your boobs. Don\\u2019t transfer the responsibility of your bands to your straps.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8251f70","elType":"section","settings":{"_element_id":"solution"},"elements":[{"id":"0f77ebb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4ef1f98","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bSolutions: How to Fix Bra Bulge?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bSo here is the good news, YES! It is possible to get rid of the bra bulge and reclaim your confidence in your looks and whatever outfit you want, especially that special one. Though it will be a tough, hard road, you can do it, and we are rooting for you! WOO-HOO!<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">So, we have mentioned other factors that might be causing the bulge; the question is, how do you fix this stubborn issue? Do bras exist that eliminate bra bulge and offer a minimizing look to back fat? Are there additional issues besides bra choices that help to reduce undesirable bulges, bumps, lumps, and ripples?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t we all wish we could Photoshop out the bra bulge? Sadly, it is not that simple. Plus, thinking this way won\\u2019t help. Instead, we advise that a better plan of action will be to consult your physician and find out what solution better suits you. Do you want to try <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/liposuction-how-shapewear-can-help-you-heal-faster\\/\\">Liposuction<\\/a><\\/span><\\/span> or <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/cool-sculpting-what-how-and-everything-you-should-know-2\\/\\">Coolsculpting<\\/a> <\\/span><\\/span>or a more permanent long term approach that better influences your overall health? <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">To follow this part, you will need to learn how to work with your specific <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">body shape<\\/a><\\/span><\\/span>, type and size. Let\\u2019s run through a few solutions which can help get you back out there with your confidence and beautiful silhouette.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"ae29131","elType":"section","settings":{"_element_id":"diet"},"elements":[{"id":"6e04975","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9f7d10b","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bRework Your Diet<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bAs we have established over and over, excess carbs don\\u2019t help you slay! Yes, you can\\u2019t and don\\u2019t need to remove them totally from your diet. However, you must be mindful of how much you\\u2019re eating, even in different ways throughout the day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Our Pro-tip? Try to plan out your healthy snacks ahead of time. These should include fruits and vegetables. Never look at a chip, French fry, or any carb related food twice! <\\/span><span data-preserver-spaces=\\"true\\">In addition, try to eliminate sugar raw or refined, binge snacking etc., you take throughout the day. This way, you don\\u2019t overindulge and can beat the sugar cravings over time.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"387ddb2","elType":"section","settings":{"_element_id":"exercise"},"elements":[{"id":"d1709fb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9ab6b4e","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Exercise is Your Friend.<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">This cannot be ignored. No matter your size, or age range, our bodies are structured to carry weight differently. Remember, weight and skin elasticity change over time. For your bra bulge to completely disappear and in tandem with the use of your correct bras, the engagement of exercise cannot be overemphasized. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A complete body exercise regimen can help tone and tighten the bra bulge problem areas.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"74974a9","elType":"section","settings":{"_element_id":"eliminate"},"elements":[{"id":"e12a566","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"12e10d0","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Buy Bras that Eliminate or Reduce Bra Bulge<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">So now you understand what to look for in a bra. Beyond getting the right size bra, let\\u2019s look at great ways to help reduce the presence of bra bulge. This involves choosing the correct style of bra for you! How liberating it feels to have those ladies tucked in snugly and comfortably without any pinches?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You can do this by measuring not only your breast cup size and chest circumference but also discovering your specific boob type\\u200b. Long story short, certain styles better suit your specific boob shape. Some different styles suit different boob types, from a bra that closes in the front to a push-up bra that can hide back fat. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">These different styles combined with your efforts will work with you, not against you. Here are a few general top classifications and top style contenders to consider when \\u201cfighting Bra bulge.\\u201d<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c9fe9a2","elType":"section","settings":{"_element_id":"wide"},"elements":[{"id":"e15681c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"362cdc3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Wide Straps and Wide Band?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Are you blessed with bigger boobs? Or are you looking for a style with maximum smoothing effect? Then meet your new favs! Wide straps will allow the bra to sit balanced right on your ribcage. The straps will provide the much-needed support without the hassle of digging into your shoulders.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wide bands styles are known to give great support at the same time offer maximum smoothing features. The wide bands and support have a directly proportional relationship: the wider the bands, the more built-in support. Though wider bands provide more support, go for slimming fabric plus more hook and eye closures to enhance the smoothening and flattening effect.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, many wide bands also come with side boning that helps to sharpen and flatten around your sides and underarms. <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">A well-made quality bra<\\/a><\\/span> with wider straps and bands naturally helps to flatten you out a bit.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c2abf45","elType":"section","settings":{"_element_id":"closure"},"elements":[{"id":"0209363","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"aed2dad","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bras with Front Closure<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bFront closure bras do wonders for a wide variety of boob types. This is because they have the clasp in the front by your breastplate or sternum. This style is perfect for extra smooth back profiles since there is no hook or eye closures or a clasp of any kind in the back.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u200bAlso, with the frontal clasp, there is a reduction in horizontal pulling on your back. This one effect can reduce the occurrence of bumps or folding of bra fabric. Bras that commonly have front closures are the sports bra design types or some push-up types.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c5f4317","elType":"section","settings":{"_element_id":"underwire"},"elements":[{"id":"bd6a6b5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"06dabef","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Partial Underwire or Demi Bras<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200b\\u200bLadies with wider chest circumference though smaller breasts also have a solution in partial underwire or demi styles. Most demi-cup bras design has a partial tilt, which helps tilt the breast tissue towards your centre-line. Wearing this bra gently pulls flesh from your sides, smoothening out any bulge.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have a broader set boob, go for a partial underwire bra (or a bra with no underwire!) to reduce the pushing into the armpit.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, the easiest solution to solving the menace of bra bulge is to investigate the root causes for it. You already know that good exercise and a great diet are not the only ways to get rid of bra bulge and back fat. You also must understand that wearing the <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">correct size, type<\\/a><\\/span><\\/span>, and bra is another way to this dangerous bra bulge issue.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Beautiful woman, research on your boob and upper body shape. This will help you make the right choices to control the bulge while working internally to get and maintain the desired result. Ensure to try out different styles available; your final choice must be the correct style bra for your boobs.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94297', '7005', '_elementor_data', '[{"id":"eca0189","elType":"section","settings":[],"elements":[{"id":"8cc0856","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d156f3b","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">\\u201cOh no \\u2026 you\\u2019ve got a major case of bra bulge!\\u201d This is a usual reaction to seeing the layers of fat hanging over the back bra clasp and on the sides. The straps and buckle look enveloped in endless folds of flesh and fat. Staring at your front breast line feels horrendous as you can\\u2019t bear to feel like you are staring at more than two breasts.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Your armpits are almost non-existent as you stare at a protruding pound of fat looking like a mini-breast; worse still, it\\u2019s on both sides of your armpit. Now you are considering kissing goodbye to that special outfit that used to do justice to your curves, that outfit that only comes out once a year.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"f76c211","elType":"section","settings":{"structure":"20"},"elements":[{"id":"9b39e98","elType":"column","settings":{"_column_size":50,"_inline_size":78.95900000000000318323145620524883270263671875},"elements":[{"id":"320511e","elType":"section","settings":{"structure":"20"},"elements":[{"id":"85b18a7","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"1bcbbfc","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#define\\">Definition and Causes<\\/a><\\/li>\\n \\t<li><a href=\\"#fitting\\">Poor Fitting or Incorrect Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#bra\\">How to know a Wrong Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#solution\\">Solution - How to fix it<\\/a><\\/li>\\n \\t<li><a href=\\"#diet\\">Solution - Rework Your Diet<\\/a><\\/li>\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"f9504a9","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"f903da6","elType":"widget","settings":{"editor":"<ul>\\n<li><a href=\\"#exercise\\">Solution- Exercise<\\/a><\\/li>\\n \\t<li><a href=\\"#eliminate\\">Solution - Buy Bras Eliminate or Reduce Bulge<\\/a><\\/li>\\n \\t<li><a href=\\"#wide\\">Solution - Wide Straps and Wide Band<\\/a><\\/li>\\n \\t<li><a href=\\"#closure\\">Solution - Bra with Front Closure<\\/a><\\/li>\\n \\t<li><a href=\\"#underwire\\">Solution - Partial Underwire<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"8e4b266","elType":"column","settings":{"_column_size":50,"_inline_size":17.9849999999999994315658113919198513031005859375},"elements":[],"isInner":false}],"isInner":false},{"id":"5978602","elType":"section","settings":[],"elements":[{"id":"08948ee","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"cc823d3","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Does this sound familiar? Welcome to the world of womanhood! Especially if you are overweight or at that age when the estrogen levels are beginning to wane. Bra bulge is one of those nightmares almost every woman hates but can\\u2019t seem to avoid altogether. You wake up one morning; you peer in the mirror, and BAM! There it is \\u2013 bra bulge. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c861d7c","elType":"section","settings":{"_element_id":"define"},"elements":[{"id":"e55bffa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"693971c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bra Bulge Definition and Causes? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">According to the experts at <span style=\\"color: #0000ff;\\"><a style=\\"color: #0000ff;\\" href=\\"https:\\/\\/www.washingtonianplasticsurgery.com\\/targeting-bra-bulge-with-non-invasive-procedures\\/\\" target=\\"_blank\\" rel=\\"noopener\\"><span style=\\"text-decoration: underline;\\">Washingtonian Plastic Surgery<\\/span><\\/a><\\/span>, \\u201cBra bulge is most commonly the result of loose skin, armpit fit, or excess breast tissue. In some cases, bra bulge may be the result of all of these factors combined\\u201d. This bulge tends to occur in the most unlikely of places:<br \\/>Under your arms.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">At your shoulders.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Alongside your back.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">More petite looking boobs along your bust line.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The best treatment choice to reduce or eliminate the appearance of bra bulge varies.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">In some cases, the cause will determine the treatment style. You will need to consult with your physician about your options if you are deeply disturbed by them. Though like <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/back-fat-its-location-how-to-reduce-it\\/\\">Back fat<\\/a><\\/span>, Bra bulges are challenging to eliminate, plus, spot reduction is not an option. There are varying causes of this issue.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Poor or lose muscle tone.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Loose axillary breast tissue.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poorly fitting bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor Diet.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Lack of Exercise<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Apart from muscle tone, breast tissue, diet and exercise, the main culprit for the nuisance of bra bulge is an ill-fitting bra! Now we all know how a poor diet and lack of exercise can impact the amount and location of fat deposits in the body. Sometimes these deposits get stored in and around the breast area as well. However, it is easy to forget that your bra choices can negatively impact the overall look of your ensemble.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"024ab8a","elType":"section","settings":{"_element_id":"fitting"},"elements":[{"id":"7034185","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4eb6aa7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Poor Fitting or Incorrect Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bDepending on your search, most of the information you come across on the internet concerning bra bulge will focus on diet choices, certain body types or lack of exercise as the root cause of the problem. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But, this is by no means a complete list. Did you know that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.nytimes.com\\/2019\\/07\\/10\\/style\\/lingerie-are-8-out-of-10-women-really-wearing-the-wrong-bra-size-a-bra-myth-busted.html#:~:text=In%20one%20of%20her%20studies,studies%20to%20reach%20that%20range.\\" target=\\"_blank\\" rel=\\"noopener\\">a statistic says over 80%<\\/a><\\/span><\\/span> of women are not wearing the correct fitting bra? This statistic might shock you, but it is true. So you might begin to understand why it is crucial to be sure you are wearing the correct fitting bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Suppose you are to combat this menace. This article focuses on how getting the right fitting bra can get you started on your path to eliminating bra bulges.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6b74b49","elType":"section","settings":{"_element_id":"bra"},"elements":[{"id":"74f8ec0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7d7336c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bHow to Know You\\u2019re Wearing the Wrong Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">You might want to know naturally if you are not wearing the correct fitting bra? It\\u2019s a lengthy discussion, so there will be another article strictly on bra sizes and fitting. For clarity on solving the bra bulge, let\\u2019s concentrate on a checklist to help you identify if you are wearing an ill-fitting bra.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Band Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">The elastic band of your bra must fit snugly, not tightly, on your ribcage, while the frontal sits on your sternum (the frontal is the little divot on your chest where your breasts come to a V-shape.)<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Cup Size<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bThis is another indicator of an ill-fitting bra. Bra bulge can occur due to an incorrect cup size. Plus, if the cup\'s cloth tightens \\u200bor cuts into your boobs, then your cup size might be too small.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Re-examine Your Bra Style<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">There are varying styles of bras and cups to accommodate the variety of women\\u2019s breast shapes and sizes. As such, this is where a majority of the confusion happens. If your bra\\u2019s underwire or band bites into your sides\\/armpit area, this can lead to an unwanted bra bulge. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If the thinner bands and\\u200b or straps are pinching into your sides \\/shoulders, thus creating a bra bulge, you are definitely wearing the wrong bra style and size for your boob type.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check How Your Bra Straps Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bAnother way to avoid the bra bulge look is your straps should sit snugly on top of your shoulders at a 90-degree angle to your top bra band and not dig into nor fall and pinch at your sides. Your bra band is designed to be responsible for supporting your boobs. Don\\u2019t transfer the responsibility of your bands to your straps.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8251f70","elType":"section","settings":{"_element_id":"solution"},"elements":[{"id":"0f77ebb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4ef1f98","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bSolutions: How to Fix Bra Bulge?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bSo here is the good news, YES! It is possible to get rid of the bra bulge and reclaim your confidence in your looks and whatever outfit you want, especially that special one. Though it will be a tough, hard road, you can do it, and we are rooting for you! WOO-HOO!<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">So, we have mentioned other factors that might be causing the bulge; the question is, how do you fix this stubborn issue? Do bras exist that eliminate bra bulge and offer a minimizing look to back fat? Are there additional issues besides bra choices that help to reduce undesirable bulges, bumps, lumps, and ripples?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t we all wish we could Photoshop out the bra bulge? Sadly, it is not that simple. Plus, thinking this way won\\u2019t help. Instead, we advise that a better plan of action will be to consult your physician and find out what solution better suits you. Do you want to try <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/liposuction-how-shapewear-can-help-you-heal-faster\\/\\">Liposuction<\\/a><\\/span><\\/span> or <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/cool-sculpting-what-how-and-everything-you-should-know-2\\/\\">Coolsculpting<\\/a> <\\/span><\\/span>or a more permanent long term approach that better influences your overall health? <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">To follow this part, you will need to learn how to work with your specific <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">body shape<\\/a><\\/span><\\/span>, type and size. Let\\u2019s run through a few solutions which can help get you back out there with your confidence and beautiful silhouette.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"ae29131","elType":"section","settings":{"_element_id":"diet"},"elements":[{"id":"6e04975","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9f7d10b","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bRework Your Diet<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bAs we have established over and over, excess carbs don\\u2019t help you slay! Yes, you can\\u2019t and don\\u2019t need to remove them totally from your diet. However, you must be mindful of how much you\\u2019re eating, even in different ways throughout the day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Our Pro-tip? Try to plan out your healthy snacks ahead of time. These should include fruits and vegetables. Never look at a chip, French fry, or any carb related food twice! <\\/span><span data-preserver-spaces=\\"true\\">In addition, try to eliminate sugar raw or refined, binge snacking etc., you take throughout the day. This way, you don\\u2019t overindulge and can beat the sugar cravings over time.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"387ddb2","elType":"section","settings":{"_element_id":"exercise"},"elements":[{"id":"d1709fb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9ab6b4e","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Exercise is Your Friend.<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">This cannot be ignored. No matter your size, or age range, our bodies are structured to carry weight differently. Remember, weight and skin elasticity change over time. For your bra bulge to completely disappear and in tandem with the use of your correct bras, the engagement of exercise cannot be overemphasized. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A complete body exercise regimen can help tone and tighten the bra bulge problem areas.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"74974a9","elType":"section","settings":{"_element_id":"eliminate"},"elements":[{"id":"e12a566","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"12e10d0","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Buy Bras that Eliminate or Reduce Bra Bulge<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">So now you understand what to look for in a bra. Beyond getting the right size bra, let\\u2019s look at great ways to help reduce the presence of bra bulge. This involves choosing the correct style of bra for you! How liberating it feels to have those ladies tucked in snugly and comfortably without any pinches?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You can do this by measuring not only your breast cup size and chest circumference but also discovering your specific boob type\\u200b. Long story short, certain styles better suit your specific boob shape. Some different styles suit different boob types, from a bra that closes in the front to a push-up bra that can hide back fat. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">These different styles combined with your efforts will work with you, not against you. Here are a few general top classifications and top style contenders to consider when \\u201cfighting Bra bulge.\\u201d<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c9fe9a2","elType":"section","settings":{"_element_id":"wide"},"elements":[{"id":"e15681c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"362cdc3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Wide Straps and Wide Band?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Are you blessed with bigger boobs? Or are you looking for a style with maximum smoothing effect? Then meet your new favs! Wide straps will allow the bra to sit balanced right on your ribcage. The straps will provide the much-needed support without the hassle of digging into your shoulders.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wide bands styles are known to give great support at the same time offer maximum smoothing features. The wide bands and support have a directly proportional relationship: the wider the bands, the more built-in support. Though wider bands provide more support, go for slimming fabric plus more hook and eye closures to enhance the smoothening and flattening effect.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, many wide bands also come with side boning that helps to sharpen and flatten around your sides and underarms. <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">A well-made quality bra<\\/a><\\/span> with wider straps and bands naturally helps to flatten you out a bit.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c2abf45","elType":"section","settings":{"_element_id":"closure"},"elements":[{"id":"0209363","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"aed2dad","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bras with Front Closure<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bFront closure bras do wonders for a wide variety of boob types. This is because they have the clasp in the front by your breastplate or sternum. This style is perfect for extra smooth back profiles since there is no hook or eye closures or a clasp of any kind in the back.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u200bAlso, with the frontal clasp, there is a reduction in horizontal pulling on your back. This one effect can reduce the occurrence of bumps or folding of bra fabric. Bras that commonly have front closures are the sports bra design types or some push-up types.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c5f4317","elType":"section","settings":{"_element_id":"underwire"},"elements":[{"id":"bd6a6b5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"06dabef","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Partial Underwire or Demi Bras<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200b\\u200bLadies with wider chest circumference though smaller breasts also have a solution in partial underwire or demi styles. Most demi-cup bras design has a partial tilt, which helps tilt the breast tissue towards your centre-line. Wearing this bra gently pulls flesh from your sides, smoothening out any bulge.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have a broader set boob, go for a partial underwire bra (or a bra with no underwire!) to reduce the pushing into the armpit.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, the easiest solution to solving the menace of bra bulge is to investigate the root causes for it. You already know that good exercise and a great diet are not the only ways to get rid of bra bulge and back fat. You also must understand that wearing the <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">correct size, type<\\/a><\\/span><\\/span>, and bra is another way to this dangerous bra bulge issue.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Beautiful woman, research on your boob and upper body shape. This will help you make the right choices to control the bulge while working internally to get and maintain the desired result. Ensure to try out different styles available; your final choice must be the correct style bra for your boobs.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94304', '7006', '_elementor_data', '[{"id":"eca0189","elType":"section","settings":[],"elements":[{"id":"8cc0856","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d156f3b","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">\\u201cOh no \\u2026 you\\u2019ve got a major case of bra bulge!\\u201d This is a usual reaction to seeing the layers of fat hanging over the back bra clasp and on the sides. The straps and buckle look enveloped in endless folds of flesh and fat. Staring at your front breast line feels horrendous as you can\\u2019t bear to feel like you are staring at more than two breasts.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Your armpits are almost non-existent as you stare at a protruding pound of fat looking like a mini-breast; worse still, it\\u2019s on both sides of your armpit. Now you are considering kissing goodbye to that special outfit that used to do justice to your curves, that outfit that only comes out once a year.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"f76c211","elType":"section","settings":{"structure":"20"},"elements":[{"id":"9b39e98","elType":"column","settings":{"_column_size":50,"_inline_size":78.95900000000000318323145620524883270263671875},"elements":[{"id":"320511e","elType":"section","settings":{"structure":"20"},"elements":[{"id":"85b18a7","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"1bcbbfc","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#define\\">Definition and Causes<\\/a><\\/li>\\n \\t<li><a href=\\"#fitting\\">Poor Fitting or Incorrect Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#bra\\">How to know a Wrong Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#solution\\">Solution - How to fix it<\\/a><\\/li>\\n \\t<li><a href=\\"#diet\\">Solution - Rework Your Diet<\\/a><\\/li>\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"f9504a9","elType":"column","settings":{"_column_size":50,"_inline_size":null},"elements":[{"id":"f903da6","elType":"widget","settings":{"editor":"<ul>\\n<li><a href=\\"#exercise\\">Solution- Exercise<\\/a><\\/li>\\n \\t<li><a href=\\"#eliminate\\">Solution - Buy Bras Eliminate or Reduce Bulge<\\/a><\\/li>\\n \\t<li><a href=\\"#wide\\">Solution - Wide Straps and Wide Band<\\/a><\\/li>\\n \\t<li><a href=\\"#closure\\">Solution - Bra with Front Closure<\\/a><\\/li>\\n \\t<li><a href=\\"#underwire\\">Solution - Partial Underwire<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"8e4b266","elType":"column","settings":{"_column_size":50,"_inline_size":17.9849999999999994315658113919198513031005859375},"elements":[],"isInner":false}],"isInner":false},{"id":"5978602","elType":"section","settings":[],"elements":[{"id":"08948ee","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"cc823d3","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Does this sound familiar? Welcome to the world of womanhood! Especially if you are overweight or at that age when the estrogen levels are beginning to wane. Bra bulge is one of those nightmares almost every woman hates but can\\u2019t seem to avoid altogether. You wake up one morning; you peer in the mirror, and BAM! There it is \\u2013 bra bulge. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c861d7c","elType":"section","settings":{"_element_id":"define"},"elements":[{"id":"e55bffa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"693971c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bra Bulge Definition and Causes? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">According to the experts at <span style=\\"color: #0000ff;\\"><a style=\\"color: #0000ff;\\" href=\\"https:\\/\\/www.washingtonianplasticsurgery.com\\/targeting-bra-bulge-with-non-invasive-procedures\\/\\" target=\\"_blank\\" rel=\\"noopener\\"><span style=\\"text-decoration: underline;\\">Washingtonian Plastic Surgery<\\/span><\\/a><\\/span>, \\u201cBra bulge is most commonly the result of loose skin, armpit fit, or excess breast tissue. In some cases, bra bulge may be the result of all of these factors combined\\u201d. This bulge tends to occur in the most unlikely of places:<br \\/>Under your arms.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">At your shoulders.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Alongside your back.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">More petite looking boobs along your bust line.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The best treatment choice to reduce or eliminate the appearance of bra bulge varies.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">In some cases, the cause will determine the treatment style. You will need to consult with your physician about your options if you are deeply disturbed by them. Though like <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/back-fat-its-location-how-to-reduce-it\\/\\">Back fat<\\/a><\\/span>, Bra bulges are challenging to eliminate, plus, spot reduction is not an option. There are varying causes of this issue.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Poor or lose muscle tone.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Loose axillary breast tissue.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poorly fitting bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor Diet.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Lack of Exercise<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Apart from muscle tone, breast tissue, diet and exercise, the main culprit for the nuisance of bra bulge is an ill-fitting bra! Now we all know how a poor diet and lack of exercise can impact the amount and location of fat deposits in the body. Sometimes these deposits get stored in and around the breast area as well. However, it is easy to forget that your bra choices can negatively impact the overall look of your ensemble.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"024ab8a","elType":"section","settings":{"_element_id":"fitting"},"elements":[{"id":"7034185","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4eb6aa7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Poor Fitting or Incorrect Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bDepending on your search, most of the information you come across on the internet concerning bra bulge will focus on diet choices, certain body types or lack of exercise as the root cause of the problem. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But, this is by no means a complete list. Did you know that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.nytimes.com\\/2019\\/07\\/10\\/style\\/lingerie-are-8-out-of-10-women-really-wearing-the-wrong-bra-size-a-bra-myth-busted.html#:~:text=In%20one%20of%20her%20studies,studies%20to%20reach%20that%20range.\\" target=\\"_blank\\" rel=\\"noopener\\">a statistic says over 80%<\\/a><\\/span><\\/span> of women are not wearing the correct fitting bra? This statistic might shock you, but it is true. So you might begin to understand why it is crucial to be sure you are wearing the correct fitting bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Suppose you are to combat this menace. This article focuses on how getting the right fitting bra can get you started on your path to eliminating bra bulges.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6b74b49","elType":"section","settings":{"_element_id":"bra"},"elements":[{"id":"74f8ec0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7d7336c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bHow to Know You\\u2019re Wearing the Wrong Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">You might want to know naturally if you are not wearing the correct fitting bra? It\\u2019s a lengthy discussion, so there will be another article strictly on bra sizes and fitting. For clarity on solving the bra bulge, let\\u2019s concentrate on a checklist to help you identify if you are wearing an ill-fitting bra.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Band Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">The elastic band of your bra must fit snugly, not tightly, on your ribcage, while the frontal sits on your sternum (the frontal is the little divot on your chest where your breasts come to a V-shape.)<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Cup Size<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bThis is another indicator of an ill-fitting bra. Bra bulge can occur due to an incorrect cup size. Plus, if the cup\'s cloth tightens \\u200bor cuts into your boobs, then your cup size might be too small.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Re-examine Your Bra Style<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">There are varying styles of bras and cups to accommodate the variety of women\\u2019s breast shapes and sizes. As such, this is where a majority of the confusion happens. If your bra\\u2019s underwire or band bites into your sides\\/armpit area, this can lead to an unwanted bra bulge. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If the thinner bands and\\u200b or straps are pinching into your sides \\/shoulders, thus creating a bra bulge, you are definitely wearing the wrong bra style and size for your boob type.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check How Your Bra Straps Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bAnother way to avoid the bra bulge look is your straps should sit snugly on top of your shoulders at a 90-degree angle to your top bra band and not dig into nor fall and pinch at your sides. Your bra band is designed to be responsible for supporting your boobs. Don\\u2019t transfer the responsibility of your bands to your straps.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8251f70","elType":"section","settings":{"_element_id":"solution"},"elements":[{"id":"0f77ebb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4ef1f98","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bSolutions: How to Fix Bra Bulge?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bSo here is the good news, YES! It is possible to get rid of the bra bulge and reclaim your confidence in your looks and whatever outfit you want, especially that special one. Though it will be a tough, hard road, you can do it, and we are rooting for you! WOO-HOO!<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">So, we have mentioned other factors that might be causing the bulge; the question is, how do you fix this stubborn issue? Do bras exist that eliminate bra bulge and offer a minimizing look to back fat? Are there additional issues besides bra choices that help to reduce undesirable bulges, bumps, lumps, and ripples?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t we all wish we could Photoshop out the bra bulge? Sadly, it is not that simple. Plus, thinking this way won\\u2019t help. Instead, we advise that a better plan of action will be to consult your physician and find out what solution better suits you. Do you want to try <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/liposuction-how-shapewear-can-help-you-heal-faster\\/\\">Liposuction<\\/a><\\/span><\\/span> or <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/cool-sculpting-what-how-and-everything-you-should-know-2\\/\\">Coolsculpting<\\/a> <\\/span><\\/span>or a more permanent long term approach that better influences your overall health? <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">To follow this part, you will need to learn how to work with your specific <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">body shape<\\/a><\\/span><\\/span>, type and size. Let\\u2019s run through a few solutions which can help get you back out there with your confidence and beautiful silhouette.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"ae29131","elType":"section","settings":{"_element_id":"diet"},"elements":[{"id":"6e04975","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9f7d10b","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bRework Your Diet<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bAs we have established over and over, excess carbs don\\u2019t help you slay! Yes, you can\\u2019t and don\\u2019t need to remove them totally from your diet. However, you must be mindful of how much you\\u2019re eating, even in different ways throughout the day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Our Pro-tip? Try to plan out your healthy snacks ahead of time. These should include fruits and vegetables. Never look at a chip, French fry, or any carb related food twice! <\\/span><span data-preserver-spaces=\\"true\\">In addition, try to eliminate sugar raw or refined, binge snacking etc., you take throughout the day. This way, you don\\u2019t overindulge and can beat the sugar cravings over time.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"387ddb2","elType":"section","settings":{"_element_id":"exercise"},"elements":[{"id":"d1709fb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9ab6b4e","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Exercise is Your Friend.<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">This cannot be ignored. No matter your size, or age range, our bodies are structured to carry weight differently. Remember, weight and skin elasticity change over time. For your bra bulge to completely disappear and in tandem with the use of your correct bras, the engagement of exercise cannot be overemphasized. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A complete body exercise regimen can help tone and tighten the bra bulge problem areas.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"74974a9","elType":"section","settings":{"_element_id":"eliminate"},"elements":[{"id":"e12a566","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"12e10d0","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Buy Bras that Eliminate or Reduce Bra Bulge<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">So now you understand what to look for in a bra. Beyond getting the right size bra, let\\u2019s look at great ways to help reduce the presence of bra bulge. This involves choosing the correct style of bra for you! How liberating it feels to have those ladies tucked in snugly and comfortably without any pinches?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You can do this by measuring not only your breast cup size and chest circumference but also discovering your specific boob type\\u200b. Long story short, certain styles better suit your specific boob shape. Some different styles suit different boob types, from a bra that closes in the front to a push-up bra that can hide back fat. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">These different styles combined with your efforts will work with you, not against you. Here are a few general top classifications and top style contenders to consider when \\u201cfighting Bra bulge.\\u201d<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c9fe9a2","elType":"section","settings":{"_element_id":"wide"},"elements":[{"id":"e15681c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"362cdc3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Wide Straps and Wide Band?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Are you blessed with bigger boobs? Or are you looking for a style with maximum smoothing effect? Then meet your new favs! Wide straps will allow the bra to sit balanced right on your ribcage. The straps will provide the much-needed support without the hassle of digging into your shoulders.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wide bands styles are known to give great support at the same time offer maximum smoothing features. The wide bands and support have a directly proportional relationship: the wider the bands, the more built-in support. Though wider bands provide more support, go for slimming fabric plus more hook and eye closures to enhance the smoothening and flattening effect.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, many wide bands also come with side boning that helps to sharpen and flatten around your sides and underarms. <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">A well-made quality bra<\\/a><\\/span> with wider straps and bands naturally helps to flatten you out a bit.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c2abf45","elType":"section","settings":{"_element_id":"closure"},"elements":[{"id":"0209363","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"aed2dad","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bras with Front Closure<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bFront closure bras do wonders for a wide variety of boob types. This is because they have the clasp in the front by your breastplate or sternum. This style is perfect for extra smooth back profiles since there is no hook or eye closures or a clasp of any kind in the back.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u200bAlso, with the frontal clasp, there is a reduction in horizontal pulling on your back. This one effect can reduce the occurrence of bumps or folding of bra fabric. Bras that commonly have front closures are the sports bra design types or some push-up types.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c5f4317","elType":"section","settings":{"_element_id":"underwire"},"elements":[{"id":"bd6a6b5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"06dabef","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Partial Underwire or Demi Bras<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200b\\u200bLadies with wider chest circumference though smaller breasts also have a solution in partial underwire or demi styles. Most demi-cup bras design has a partial tilt, which helps tilt the breast tissue towards your centre-line. Wearing this bra gently pulls flesh from your sides, smoothening out any bulge.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have a broader set boob, go for a partial underwire bra (or a bra with no underwire!) to reduce the pushing into the armpit.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, the easiest solution to solving the menace of bra bulge is to investigate the root causes for it. You already know that good exercise and a great diet are not the only ways to get rid of bra bulge and back fat. You also must understand that wearing the <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">correct size, type<\\/a><\\/span><\\/span>, and bra is another way to this dangerous bra bulge issue.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Beautiful woman, research on your boob and upper body shape. This will help you make the right choices to control the bulge while working internally to get and maintain the desired result. Ensure to try out different styles available; your final choice must be the correct style bra for your boobs.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94311', '7007', '_elementor_data', '[{"id":"eca0189","elType":"section","settings":[],"elements":[{"id":"8cc0856","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d156f3b","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">\\u201cOh no \\u2026 you\\u2019ve got a major case of bra bulge!\\u201d This is a usual reaction to seeing the layers of fat hanging over the back bra clasp and on the sides. The straps and buckle look enveloped in endless folds of flesh and fat. Staring at your front breast line feels horrendous as you can\\u2019t bear to feel like you are staring at more than two breasts.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Your armpits are almost non-existent as you stare at a protruding pound of fat looking like a mini-breast; worse still, it\\u2019s on both sides of your armpit. Now you are considering kissing goodbye to that special outfit that used to do justice to your curves, that outfit that only comes out once a year.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"f76c211","elType":"section","settings":{"structure":"20"},"elements":[{"id":"9b39e98","elType":"column","settings":{"_column_size":50,"_inline_size":78.95900000000000318323145620524883270263671875},"elements":[{"id":"320511e","elType":"section","settings":{"structure":"20","background_overlay_background":"classic","background_overlay_color":"#FBE9F1","border_border":"double","border_width":{"unit":"px","top":"0","right":"0","bottom":"0","left":"04","isLinked":false},"border_color":"#D3A6BB","border_radius":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"shape_divider_top":"waves","shape_divider_top_width":{"unit":"%","size":174,"sizes":[]},"shape_divider_top_height":{"unit":"px","size":245,"sizes":[]}},"elements":[{"id":"85b18a7","elType":"column","settings":{"_column_size":50,"_inline_size":null,"color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"1bcbbfc","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#define\\">Definition and Causes<\\/a><\\/li>\\n \\t<li><a href=\\"#fitting\\">Poor Fitting or Incorrect Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#bra\\">How to know a Wrong Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#solution\\">Solution - How to fix it<\\/a><\\/li>\\n \\t<li><a href=\\"#diet\\">Solution - Rework Your Diet<\\/a><\\/li>\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"f9504a9","elType":"column","settings":{"_column_size":50,"_inline_size":null,"color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"f903da6","elType":"widget","settings":{"editor":"<ul>\\n<li><a href=\\"#exercise\\">Solution- Exercise<\\/a><\\/li>\\n \\t<li><a href=\\"#eliminate\\">Solution - Buy Bras Eliminate or Reduce Bulge<\\/a><\\/li>\\n \\t<li><a href=\\"#wide\\">Solution - Wide Straps and Wide Band<\\/a><\\/li>\\n \\t<li><a href=\\"#closure\\">Solution - Bra with Front Closure<\\/a><\\/li>\\n \\t<li><a href=\\"#underwire\\">Solution - Partial Underwire<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"8e4b266","elType":"column","settings":{"_column_size":50,"_inline_size":17.9849999999999994315658113919198513031005859375},"elements":[],"isInner":false}],"isInner":false},{"id":"5978602","elType":"section","settings":[],"elements":[{"id":"08948ee","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"cc823d3","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Does this sound familiar? Welcome to the world of womanhood! Especially if you are overweight or at that age when the estrogen levels are beginning to wane. Bra bulge is one of those nightmares almost every woman hates but can\\u2019t seem to avoid altogether. You wake up one morning; you peer in the mirror, and BAM! There it is \\u2013 bra bulge. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c861d7c","elType":"section","settings":{"_element_id":"define"},"elements":[{"id":"e55bffa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"693971c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bra Bulge Definition and Causes? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">According to the experts at <span style=\\"color: #0000ff;\\"><a style=\\"color: #0000ff;\\" href=\\"https:\\/\\/www.washingtonianplasticsurgery.com\\/targeting-bra-bulge-with-non-invasive-procedures\\/\\" target=\\"_blank\\" rel=\\"noopener\\"><span style=\\"text-decoration: underline;\\">Washingtonian Plastic Surgery<\\/span><\\/a><\\/span>, \\u201cBra bulge is most commonly the result of loose skin, armpit fit, or excess breast tissue. In some cases, bra bulge may be the result of all of these factors combined\\u201d. This bulge tends to occur in the most unlikely of places:<br \\/>Under your arms.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">At your shoulders.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Alongside your back.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">More petite looking boobs along your bust line.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The best treatment choice to reduce or eliminate the appearance of bra bulge varies.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">In some cases, the cause will determine the treatment style. You will need to consult with your physician about your options if you are deeply disturbed by them. Though like <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/back-fat-its-location-how-to-reduce-it\\/\\">Back fat<\\/a><\\/span>, Bra bulges are challenging to eliminate, plus, spot reduction is not an option. There are varying causes of this issue.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Poor or lose muscle tone.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Loose axillary breast tissue.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poorly fitting bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor Diet.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Lack of Exercise<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Apart from muscle tone, breast tissue, diet and exercise, the main culprit for the nuisance of bra bulge is an ill-fitting bra! Now we all know how a poor diet and lack of exercise can impact the amount and location of fat deposits in the body. Sometimes these deposits get stored in and around the breast area as well. However, it is easy to forget that your bra choices can negatively impact the overall look of your ensemble.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"024ab8a","elType":"section","settings":{"_element_id":"fitting"},"elements":[{"id":"7034185","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4eb6aa7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Poor Fitting or Incorrect Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bDepending on your search, most of the information you come across on the internet concerning bra bulge will focus on diet choices, certain body types or lack of exercise as the root cause of the problem. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But, this is by no means a complete list. Did you know that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.nytimes.com\\/2019\\/07\\/10\\/style\\/lingerie-are-8-out-of-10-women-really-wearing-the-wrong-bra-size-a-bra-myth-busted.html#:~:text=In%20one%20of%20her%20studies,studies%20to%20reach%20that%20range.\\" target=\\"_blank\\" rel=\\"noopener\\">a statistic says over 80%<\\/a><\\/span><\\/span> of women are not wearing the correct fitting bra? This statistic might shock you, but it is true. So you might begin to understand why it is crucial to be sure you are wearing the correct fitting bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Suppose you are to combat this menace. This article focuses on how getting the right fitting bra can get you started on your path to eliminating bra bulges.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6b74b49","elType":"section","settings":{"_element_id":"bra"},"elements":[{"id":"74f8ec0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7d7336c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bHow to Know You\\u2019re Wearing the Wrong Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">You might want to know naturally if you are not wearing the correct fitting bra? It\\u2019s a lengthy discussion, so there will be another article strictly on bra sizes and fitting. For clarity on solving the bra bulge, let\\u2019s concentrate on a checklist to help you identify if you are wearing an ill-fitting bra.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Band Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">The elastic band of your bra must fit snugly, not tightly, on your ribcage, while the frontal sits on your sternum (the frontal is the little divot on your chest where your breasts come to a V-shape.)<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Cup Size<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bThis is another indicator of an ill-fitting bra. Bra bulge can occur due to an incorrect cup size. Plus, if the cup\'s cloth tightens \\u200bor cuts into your boobs, then your cup size might be too small.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Re-examine Your Bra Style<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">There are varying styles of bras and cups to accommodate the variety of women\\u2019s breast shapes and sizes. As such, this is where a majority of the confusion happens. If your bra\\u2019s underwire or band bites into your sides\\/armpit area, this can lead to an unwanted bra bulge. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If the thinner bands and\\u200b or straps are pinching into your sides \\/shoulders, thus creating a bra bulge, you are definitely wearing the wrong bra style and size for your boob type.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check How Your Bra Straps Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bAnother way to avoid the bra bulge look is your straps should sit snugly on top of your shoulders at a 90-degree angle to your top bra band and not dig into nor fall and pinch at your sides. Your bra band is designed to be responsible for supporting your boobs. Don\\u2019t transfer the responsibility of your bands to your straps.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8251f70","elType":"section","settings":{"_element_id":"solution"},"elements":[{"id":"0f77ebb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4ef1f98","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bSolutions: How to Fix Bra Bulge?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bSo here is the good news, YES! It is possible to get rid of the bra bulge and reclaim your confidence in your looks and whatever outfit you want, especially that special one. Though it will be a tough, hard road, you can do it, and we are rooting for you! WOO-HOO!<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">So, we have mentioned other factors that might be causing the bulge; the question is, how do you fix this stubborn issue? Do bras exist that eliminate bra bulge and offer a minimizing look to back fat? Are there additional issues besides bra choices that help to reduce undesirable bulges, bumps, lumps, and ripples?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t we all wish we could Photoshop out the bra bulge? Sadly, it is not that simple. Plus, thinking this way won\\u2019t help. Instead, we advise that a better plan of action will be to consult your physician and find out what solution better suits you. Do you want to try <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/liposuction-how-shapewear-can-help-you-heal-faster\\/\\">Liposuction<\\/a><\\/span><\\/span> or <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/cool-sculpting-what-how-and-everything-you-should-know-2\\/\\">Coolsculpting<\\/a> <\\/span><\\/span>or a more permanent long term approach that better influences your overall health? <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">To follow this part, you will need to learn how to work with your specific <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">body shape<\\/a><\\/span><\\/span>, type and size. Let\\u2019s run through a few solutions which can help get you back out there with your confidence and beautiful silhouette.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"ae29131","elType":"section","settings":{"_element_id":"diet"},"elements":[{"id":"6e04975","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9f7d10b","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bRework Your Diet<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bAs we have established over and over, excess carbs don\\u2019t help you slay! Yes, you can\\u2019t and don\\u2019t need to remove them totally from your diet. However, you must be mindful of how much you\\u2019re eating, even in different ways throughout the day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Our Pro-tip? Try to plan out your healthy snacks ahead of time. These should include fruits and vegetables. Never look at a chip, French fry, or any carb related food twice! <\\/span><span data-preserver-spaces=\\"true\\">In addition, try to eliminate sugar raw or refined, binge snacking etc., you take throughout the day. This way, you don\\u2019t overindulge and can beat the sugar cravings over time.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"387ddb2","elType":"section","settings":{"_element_id":"exercise"},"elements":[{"id":"d1709fb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9ab6b4e","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Exercise is Your Friend.<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">This cannot be ignored. No matter your size, or age range, our bodies are structured to carry weight differently. Remember, weight and skin elasticity change over time. For your bra bulge to completely disappear and in tandem with the use of your correct bras, the engagement of exercise cannot be overemphasized. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A complete body exercise regimen can help tone and tighten the bra bulge problem areas.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"74974a9","elType":"section","settings":{"_element_id":"eliminate"},"elements":[{"id":"e12a566","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"12e10d0","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Buy Bras that Eliminate or Reduce Bra Bulge<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">So now you understand what to look for in a bra. Beyond getting the right size bra, let\\u2019s look at great ways to help reduce the presence of bra bulge. This involves choosing the correct style of bra for you! How liberating it feels to have those ladies tucked in snugly and comfortably without any pinches?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You can do this by measuring not only your breast cup size and chest circumference but also discovering your specific boob type\\u200b. Long story short, certain styles better suit your specific boob shape. Some different styles suit different boob types, from a bra that closes in the front to a push-up bra that can hide back fat. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">These different styles combined with your efforts will work with you, not against you. Here are a few general top classifications and top style contenders to consider when \\u201cfighting Bra bulge.\\u201d<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c9fe9a2","elType":"section","settings":{"_element_id":"wide"},"elements":[{"id":"e15681c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"362cdc3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Wide Straps and Wide Band?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Are you blessed with bigger boobs? Or are you looking for a style with maximum smoothing effect? Then meet your new favs! Wide straps will allow the bra to sit balanced right on your ribcage. The straps will provide the much-needed support without the hassle of digging into your shoulders.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wide bands styles are known to give great support at the same time offer maximum smoothing features. The wide bands and support have a directly proportional relationship: the wider the bands, the more built-in support. Though wider bands provide more support, go for slimming fabric plus more hook and eye closures to enhance the smoothening and flattening effect.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, many wide bands also come with side boning that helps to sharpen and flatten around your sides and underarms. <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">A well-made quality bra<\\/a><\\/span> with wider straps and bands naturally helps to flatten you out a bit.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c2abf45","elType":"section","settings":{"_element_id":"closure"},"elements":[{"id":"0209363","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"aed2dad","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bras with Front Closure<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bFront closure bras do wonders for a wide variety of boob types. This is because they have the clasp in the front by your breastplate or sternum. This style is perfect for extra smooth back profiles since there is no hook or eye closures or a clasp of any kind in the back.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u200bAlso, with the frontal clasp, there is a reduction in horizontal pulling on your back. This one effect can reduce the occurrence of bumps or folding of bra fabric. Bras that commonly have front closures are the sports bra design types or some push-up types.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c5f4317","elType":"section","settings":{"_element_id":"underwire"},"elements":[{"id":"bd6a6b5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"06dabef","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Partial Underwire or Demi Bras<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200b\\u200bLadies with wider chest circumference though smaller breasts also have a solution in partial underwire or demi styles. Most demi-cup bras design has a partial tilt, which helps tilt the breast tissue towards your centre-line. Wearing this bra gently pulls flesh from your sides, smoothening out any bulge.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have a broader set boob, go for a partial underwire bra (or a bra with no underwire!) to reduce the pushing into the armpit.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, the easiest solution to solving the menace of bra bulge is to investigate the root causes for it. You already know that good exercise and a great diet are not the only ways to get rid of bra bulge and back fat. You also must understand that wearing the <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">correct size, type<\\/a><\\/span><\\/span>, and bra is another way to this dangerous bra bulge issue.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Beautiful woman, research on your boob and upper body shape. This will help you make the right choices to control the bulge while working internally to get and maintain the desired result. Ensure to try out different styles available; your final choice must be the correct style bra for your boobs.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94330', '7009', '_elementor_data', '[{"id":"eca0189","elType":"section","settings":[],"elements":[{"id":"8cc0856","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d156f3b","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">\\u201cOh no \\u2026 you\\u2019ve got a major case of bra bulge!\\u201d This is a usual reaction to seeing the layers of fat hanging over the back bra clasp and on the sides. The straps and buckle look enveloped in endless folds of flesh and fat. Staring at your front breast line feels horrendous as you can\\u2019t bear to feel like you are staring at more than two breasts.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Your armpits are almost non-existent as you stare at a protruding pound of fat looking like a mini-breast; worse still, it\\u2019s on both sides of your armpit. Now you are considering kissing goodbye to that special outfit that used to do justice to your curves, that outfit that only comes out once a year.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"f76c211","elType":"section","settings":{"structure":"20"},"elements":[{"id":"9b39e98","elType":"column","settings":{"_column_size":50,"_inline_size":78.95900000000000318323145620524883270263671875},"elements":[{"id":"320511e","elType":"section","settings":{"structure":"20","background_overlay_background":"classic","background_overlay_color":"#FBE9F1","border_border":"double","border_width":{"unit":"px","top":"0","right":"0","bottom":"0","left":"04","isLinked":false},"border_color":"#D3A6BB","border_radius":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"shape_divider_top":"waves","shape_divider_top_width":{"unit":"%","size":174,"sizes":[]},"shape_divider_top_height":{"unit":"px","size":245,"sizes":[]}},"elements":[{"id":"85b18a7","elType":"column","settings":{"_column_size":50,"_inline_size":null,"color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"1bcbbfc","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#define\\">Definition and Causes<\\/a><\\/li>\\n \\t<li><a href=\\"#fitting\\">Poor Fitting or Incorrect Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#bra\\">How to know a Wrong Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#solution\\">Solution - How to fix it<\\/a><\\/li>\\n \\t<li><a href=\\"#diet\\">Solution - Rework Your Diet<\\/a><\\/li>\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"f9504a9","elType":"column","settings":{"_column_size":50,"_inline_size":null,"color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"f903da6","elType":"widget","settings":{"editor":"<ul>\\n<li><a href=\\"#exercise\\">Solution- Exercise<\\/a><\\/li>\\n \\t<li><a href=\\"#eliminate\\">Solution - Buy Bras Eliminate or Reduce Bulge<\\/a><\\/li>\\n \\t<li><a href=\\"#wide\\">Solution - Wide Straps and Wide Band<\\/a><\\/li>\\n \\t<li><a href=\\"#closure\\">Solution - Bra with Front Closure<\\/a><\\/li>\\n \\t<li><a href=\\"#underwire\\">Solution - Partial Underwire<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"8e4b266","elType":"column","settings":{"_column_size":50,"_inline_size":17.9849999999999994315658113919198513031005859375},"elements":[],"isInner":false}],"isInner":false},{"id":"5978602","elType":"section","settings":[],"elements":[{"id":"08948ee","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"cc823d3","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Does this sound familiar? Welcome to the world of womanhood! Especially if you are overweight or at that age when the estrogen levels are beginning to wane. Bra bulge is one of those nightmares almost every woman hates but can\\u2019t seem to avoid altogether. You wake up one morning; you peer in the mirror, and BAM! There it is \\u2013 bra bulge. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c861d7c","elType":"section","settings":{"_element_id":"define"},"elements":[{"id":"e55bffa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"693971c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bra Bulge Definition and Causes? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">According to the experts at <span style=\\"color: #0000ff;\\"><a style=\\"color: #0000ff;\\" href=\\"https:\\/\\/www.washingtonianplasticsurgery.com\\/targeting-bra-bulge-with-non-invasive-procedures\\/\\" target=\\"_blank\\" rel=\\"noopener\\"><span style=\\"text-decoration: underline;\\">Washingtonian Plastic Surgery<\\/span><\\/a><\\/span>, \\u201cBra bulge is most commonly the result of loose skin, armpit fit, or excess breast tissue. In some cases, bra bulge may be the result of all of these factors combined\\u201d. This bulge tends to occur in the most unlikely of places:<br \\/>Under your arms.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">At your shoulders.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Alongside your back.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">More petite looking boobs along your bust line.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The best treatment choice to reduce or eliminate the appearance of bra bulge varies.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">In some cases, the cause will determine the treatment style. You will need to consult with your physician about your options if you are deeply disturbed by them. Though like <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/back-fat-its-location-how-to-reduce-it\\/\\">Back fat<\\/a><\\/span>, Bra bulges are challenging to eliminate, plus, spot reduction is not an option. There are varying causes of this issue.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Poor or lose muscle tone.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Loose axillary breast tissue.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poorly fitting bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor Diet.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Lack of Exercise<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Apart from muscle tone, breast tissue, diet and exercise, the main culprit for the nuisance of bra bulge is an ill-fitting bra! Now we all know how a poor diet and lack of exercise can impact the amount and location of fat deposits in the body. Sometimes these deposits get stored in and around the breast area as well. However, it is easy to forget that your bra choices can negatively impact the overall look of your ensemble.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"024ab8a","elType":"section","settings":{"_element_id":"fitting"},"elements":[{"id":"7034185","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4eb6aa7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Poor Fitting or Incorrect Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bDepending on your search, most of the information you come across on the internet concerning bra bulge will focus on diet choices, certain body types or lack of exercise as the root cause of the problem. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But, this is by no means a complete list. Did you know that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.nytimes.com\\/2019\\/07\\/10\\/style\\/lingerie-are-8-out-of-10-women-really-wearing-the-wrong-bra-size-a-bra-myth-busted.html#:~:text=In%20one%20of%20her%20studies,studies%20to%20reach%20that%20range.\\" target=\\"_blank\\" rel=\\"noopener\\">a statistic says over 80%<\\/a><\\/span><\\/span> of women are not wearing the correct fitting bra? This statistic might shock you, but it is true. So you might begin to understand why it is crucial to be sure you are wearing the correct fitting bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Suppose you are to combat this menace. This article focuses on how getting the right fitting bra can get you started on your path to eliminating bra bulges.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6b74b49","elType":"section","settings":{"_element_id":"bra"},"elements":[{"id":"74f8ec0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7d7336c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bHow to Know You\\u2019re Wearing the Wrong Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">You might want to know naturally if you are not wearing the correct fitting bra? It\\u2019s a lengthy discussion, so there will be another article strictly on bra sizes and fitting. For clarity on solving the bra bulge, let\\u2019s concentrate on a checklist to help you identify if you are wearing an ill-fitting bra.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Band Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">The elastic band of your bra must fit snugly, not tightly, on your ribcage, while the frontal sits on your sternum (the frontal is the little divot on your chest where your breasts come to a V-shape.)<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Cup Size<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bThis is another indicator of an ill-fitting bra. Bra bulge can occur due to an incorrect cup size. Plus, if the cup\'s cloth tightens \\u200bor cuts into your boobs, then your cup size might be too small.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Re-examine Your Bra Style<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">There are varying styles of bras and cups to accommodate the variety of women\\u2019s breast shapes and sizes. As such, this is where a majority of the confusion happens. If your bra\\u2019s underwire or band bites into your sides\\/armpit area, this can lead to an unwanted bra bulge. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If the thinner bands and\\u200b or straps are pinching into your sides \\/shoulders, thus creating a bra bulge, you are definitely wearing the wrong bra style and size for your boob type.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check How Your Bra Straps Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bAnother way to avoid the bra bulge look is your straps should sit snugly on top of your shoulders at a 90-degree angle to your top bra band and not dig into nor fall and pinch at your sides. Your bra band is designed to be responsible for supporting your boobs. Don\\u2019t transfer the responsibility of your bands to your straps.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8251f70","elType":"section","settings":{"_element_id":"solution"},"elements":[{"id":"0f77ebb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4ef1f98","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bSolutions: How to Fix Bra Bulge?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bSo here is the good news, YES! It is possible to get rid of the bra bulge and reclaim your confidence in your looks and whatever outfit you want, especially that special one. Though it will be a tough, hard road, you can do it, and we are rooting for you! WOO-HOO!<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">So, we have mentioned other factors that might be causing the bulge; the question is, how do you fix this stubborn issue? Do bras exist that eliminate bra bulge and offer a minimizing look to back fat? Are there additional issues besides bra choices that help to reduce undesirable bulges, bumps, lumps, and ripples?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t we all wish we could Photoshop out the bra bulge? Sadly, it is not that simple. Plus, thinking this way won\\u2019t help. Instead, we advise that a better plan of action will be to consult your physician and find out what solution better suits you. Do you want to try <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/liposuction-how-shapewear-can-help-you-heal-faster\\/\\">Liposuction<\\/a><\\/span><\\/span> or <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/cool-sculpting-what-how-and-everything-you-should-know-2\\/\\">Coolsculpting<\\/a> <\\/span><\\/span>or a more permanent long term approach that better influences your overall health? <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">To follow this part, you will need to learn how to work with your specific <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">body shape<\\/a><\\/span><\\/span>, type and size. Let\\u2019s run through a few solutions which can help get you back out there with your confidence and beautiful silhouette.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"ae29131","elType":"section","settings":{"_element_id":"diet"},"elements":[{"id":"6e04975","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9f7d10b","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bRework Your Diet<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bAs we have established over and over, excess carbs don\\u2019t help you slay! Yes, you can\\u2019t and don\\u2019t need to remove them totally from your diet. However, you must be mindful of how much you\\u2019re eating, even in different ways throughout the day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Our Pro-tip? Try to plan out your healthy snacks ahead of time. These should include fruits and vegetables. Never look at a chip, French fry, or any carb related food twice! <\\/span><span data-preserver-spaces=\\"true\\">In addition, try to eliminate sugar raw or refined, binge snacking etc., you take throughout the day. This way, you don\\u2019t overindulge and can beat the sugar cravings over time.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"387ddb2","elType":"section","settings":{"_element_id":"exercise"},"elements":[{"id":"d1709fb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9ab6b4e","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Exercise is Your Friend.<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">This cannot be ignored. No matter your size, or age range, our bodies are structured to carry weight differently. Remember, weight and skin elasticity change over time. For your bra bulge to completely disappear and in tandem with the use of your correct bras, the engagement of exercise cannot be overemphasized. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A complete body exercise regimen can help tone and tighten the bra bulge problem areas.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"74974a9","elType":"section","settings":{"_element_id":"eliminate"},"elements":[{"id":"e12a566","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"12e10d0","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Buy Bras that Eliminate or Reduce Bra Bulge<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">So now you understand what to look for in a bra. Beyond getting the right size bra, let\\u2019s look at great ways to help reduce the presence of bra bulge. This involves choosing the correct style of bra for you! How liberating it feels to have those ladies tucked in snugly and comfortably without any pinches?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You can do this by measuring not only your breast cup size and chest circumference but also discovering your specific boob type\\u200b. Long story short, certain styles better suit your specific boob shape. Some different styles suit different boob types, from a bra that closes in the front to a push-up bra that can hide back fat. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">These different styles combined with your efforts will work with you, not against you. Here are a few general top classifications and top style contenders to consider when \\u201cfighting Bra bulge.\\u201d<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c9fe9a2","elType":"section","settings":{"_element_id":"wide"},"elements":[{"id":"e15681c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"362cdc3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Wide Straps and Wide Band?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Are you blessed with bigger boobs? Or are you looking for a style with maximum smoothing effect? Then meet your new favs! Wide straps will allow the bra to sit balanced right on your ribcage. The straps will provide the much-needed support without the hassle of digging into your shoulders.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wide bands styles are known to give great support at the same time offer maximum smoothing features. The wide bands and support have a directly proportional relationship: the wider the bands, the more built-in support. Though wider bands provide more support, go for slimming fabric plus more hook and eye closures to enhance the smoothening and flattening effect.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, many wide bands also come with side boning that helps to sharpen and flatten around your sides and underarms. <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">A well-made quality bra<\\/a><\\/span> with wider straps and bands naturally helps to flatten you out a bit.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c2abf45","elType":"section","settings":{"_element_id":"closure"},"elements":[{"id":"0209363","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"aed2dad","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bras with Front Closure<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bFront closure bras do wonders for a wide variety of boob types. This is because they have the clasp in the front by your breastplate or sternum. This style is perfect for extra smooth back profiles since there is no hook or eye closures or a clasp of any kind in the back.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u200bAlso, with the frontal clasp, there is a reduction in horizontal pulling on your back. This one effect can reduce the occurrence of bumps or folding of bra fabric. Bras that commonly have front closures are the sports bra design types or some push-up types.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c5f4317","elType":"section","settings":{"_element_id":"underwire"},"elements":[{"id":"bd6a6b5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"06dabef","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Partial Underwire or Demi Bras<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200b\\u200bLadies with wider chest circumference though smaller breasts also have a solution in partial underwire or demi styles. Most demi-cup bras design has a partial tilt, which helps tilt the breast tissue towards your centre-line. Wearing this bra gently pulls flesh from your sides, smoothening out any bulge.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have a broader set boob, go for a partial underwire bra (or a bra with no underwire!) to reduce the pushing into the armpit.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, the easiest solution to solving the menace of bra bulge is to investigate the root causes for it. You already know that good exercise and a great diet are not the only ways to get rid of bra bulge and back fat. You also must understand that wearing the <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">correct size, type<\\/a><\\/span><\\/span>, and bra is another way to this dangerous bra bulge issue.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Beautiful woman, research on your boob and upper body shape. This will help you make the right choices to control the bulge while working internally to get and maintain the desired result. Ensure to try out different styles available; your final choice must be the correct style bra for your boobs.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94617', '7047', '_elementor_data', '[{"id":"fcd51e2","elType":"section","settings":{"structure":"20"},"elements":[{"id":"5463bd6","elType":"column","settings":{"_column_size":50,"_inline_size":85.4669999999999987494447850622236728668212890625},"elements":[{"id":"a1b49bb","elType":"section","settings":{"structure":"20","background_overlay_background":"classic","background_overlay_color":"#FBE9F1","border_border":"double","border_width":{"unit":"px","top":"0","right":"0","bottom":"0","left":"04","isLinked":false},"border_color":"#D3A6BB","shape_divider_top":"waves","shape_divider_top_width":{"unit":"%","size":217,"sizes":[]},"shape_divider_top_height":{"unit":"px","size":227,"sizes":[]}},"elements":[{"id":"dbac92a","elType":"column","settings":{"_column_size":50,"_inline_size":79.4839999999999946567186270840466022491455078125,"color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"0a79981","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#understand\\">Understanding Wide Hips <\\/a><\\/li>\\n \\t<li><a href=\\"#myths\\">Myth of Wide Hips<\\/a><\\/li>\\n \\t<li><a href=\\"#facts\\">Facts about Wide Hips<\\/a><\\/li>\\n \\t<li><a href=\\"#conclude\\">Conclusions<\\/a><\\/li>\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"6c107a2","elType":"column","settings":{"_column_size":50,"_inline_size":20.32000000000000028421709430404007434844970703125},"elements":[],"isInner":true}],"isInner":true}],"isInner":false},{"id":"2cb2350","elType":"column","settings":{"_column_size":50,"_inline_size":3.255999999999999783284465593169443309307098388671875},"elements":[],"isInner":false}],"isInner":false},{"id":"506c83a","elType":"section","settings":{"_element_id":"understand"},"elements":[{"id":"7a45dcd","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"ca8ddfe","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">In Africa, birthing hips \\u2013otherwise known as wide hips have been viewed as a sign of sensuality and fertility. Indeed, they look attractive and have a sort of sexual pull to them. \\u2018Birthing hips,\\u2019 as they are fondly called, have been used for generations to judge a woman\'s fertility, though there is no scientific proof. You have probably heard this term before and have wondered if you possess such hips.<\\/span><\\/p><h5><span data-preserver-spaces=\\"true\\">What are \\u2018birthing hips\\u2019?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\"> When the term is used, it usually implies a lady with wide hips, wide enough to carry the baby well during pregnancy and have a near easy birth. Do you have birthing or wide hips? If yes, do you feel beautiful when described with the term?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Contrarily, if your hips are narrow or \\u2018boyish\\u2019 in structure, do you automatically assume it means your hips are not \\u2018birthing hips\\u2019? Before you jump to conclusions and start trying to measure how wide \\u2018birthing hips\\u2019 are or how narrow \\u2018narrow hips\\u2019 are, let me rest this myth.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">The bottom line is yes \\u2014 having birthing (wider) hips might make childbirth easier. Wider hips give plenty of room for a baby to move through the pelvic bones. However, the size of your hips has nothing to do with the birth process, and the birthing process is froth with varying factors, not just the hips.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Speculations are rife that the male attraction to birthing hips has something to do with the male desire and fertility, largely due to the fact that men find curvy women ideal partners for having children. <\\/span><span data-preserver-spaces=\\"true\\">They can\\u2019t resist the hips, and it\\u2019s not just because the women look good in clothes \\u2013 it\\u2019s more than that, it has been like that from ancient times, and it hasn\\u2019t changed even now.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Something about the hips attracts the men and makes the women who don\\u2019t have them green with envy. But cheer up; <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/page\\/2\\/?post_type=product&amp;s=hips\\">good-quality bodysuits<\\/a><\\/span> can help you accentuate your hips and give you the much-needed curve.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You are not alone in your desire for the hips. Even the early fashion designers designed clothes to depict these birthing hips. And for a long time, fashion was determined by this standard. Yet despite all the buzz around the birthing hips, many women with wider hips don\\u2019t like them and consider it an insult to be described by them.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Their reasons could vary; maybe some health problems, self-conscious insecurities, being sexualized by looks, or the uncomfortable feeling of bumping into people or things with their hips.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">On the other side, some women love the hips because it comes with a slim waist most time, and they like how <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">their body shape<\\/a><\\/span> gives beautiful curves in fitting clothes. Add that to the fact that it has been scientifically proven that guys like curvy girls more.<br \\/>It\\u2019s some enigma!<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"b73f217","elType":"section","settings":{"_element_id":"myths"},"elements":[{"id":"3915fc9","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"66ca07d","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">These speculations and divided notions have given rise to myths around the birthing hips. <\\/span><\\/p><h5><span data-preserver-spaces=\\"true\\">Birthing Hips Myths.<\\/span><\\/h5><h6><span data-preserver-spaces=\\"true\\">Myth: Birthing or Wide hips make for an easier birth.<\\/span><\\/h6><p><span data-preserver-spaces=\\"true\\">Truth: Once in a while, you might come across the phrase or the expression \\u2018good childbearing hips\\u2019 or \\u2018excellent birthing hips.\\u2019 But the fact is, the size of your hips won\\u2019t tell you anything about how easy or difficult giving birth will be. Yes, it might help, but it is not the ultimate determinant for easy delivery.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Let\\u2019s be clear a woman\\u2019s pelvis is not made up of a solid bone. Also, the female hip measurement may vary from puberty to menopause and as you gain or lose weight over time, but your bone structure (the pelvis) remains the same. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">It is fashioned out of ligaments and other bones designed to fuse, move and loosen in the birth process. Many events happen as you labor and try to push the baby out from your body.<\\/span><\\/p><h6><span data-preserver-spaces=\\"true\\">Myth: A wide pelvis was \\u201cbad for bipedalism\\u201d or makes walking difficult on two legs.<\\/span><\\/h6><p><span data-preserver-spaces=\\"true\\">Truth: \\u2018<span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"http:\\/\\/www.bumc.bu.edu\\/anatneuro\\/our-people\\/faculty\\/lewton\\/\\" target=\\"_blank\\" rel=\\"noopener\\">Kristi Lewton<\\/a><\\/span><\\/span>, an assistant professor in the department of anatomy and neurobiology at Boston University School of Medicine, and colleagues at Harvard University, Hunter College and Washington University, St. Louis and a few other scientists, researched 38 undergraduates to discover how wide hips affect walking on two feet. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Their finding showed that there is no connection at all between hip width and efficiency: wide-hipped runners moved just as well as their narrow-hipped peers\\u2019. Their results were published in March 2015 in the online journal <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"http:\\/\\/journals.plos.org\\/plosone\\/article?id=10.1371\\/journal.pone.0118903\\" target=\\"_blank\\" rel=\\"noopener\\">PLOS ONE.<\\/a><\\/span><\\/span><\\/span><\\/p><h6><span data-preserver-spaces=\\"true\\">Myth: Women have a bigger hip size than men.<\\/span><\\/h6><p><span data-preserver-spaces=\\"true\\">Truth: Truly, women have wider hips in full terms than men. But it is important to remember that the female hips are also wider in proportion to the rest of her body.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Whether you have big or narrow hips, the most important thing is that you accept and love your body, and that is the only way you could be thrilled. You have more self-esteem when you love your body, and nobody can ruin it.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But if you have big hips that you sometimes like and dislike, here are a few things you should keep in mind.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"0ec4733","elType":"section","settings":{"_element_id":"facts"},"elements":[{"id":"1cb4a9c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"0d74ae3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Interesting Facts About Your Wide Hips<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Looking drop-dead gorgeous in pant-suits, pencil skirts, three-quarter trousers, A-line, or wrap dresses isn\\u2019t the only facts and beneficial aspects of wide hips. There is so much more to having birthing hips or the look - things you probably don\\u2019t know about, so let\\u2019s go through them ASAP.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Men make a bee-line for the hips: You might not know it but, your hip size sometimes affects who is drawn to you and whom you will date. Most guys like women with hips that are like Kim Kardashian\\u2019s. They feel immense satisfaction and feel like they are in their favorite fantasy. If you possess this body shape, guys will swim your way, trying to seduce you. <\\/span><\\/p><h6><span data-preserver-spaces=\\"true\\">Weight loss isn\\u2019t easy:<\\/span><\\/h6><p><span data-preserver-spaces=\\"true\\"> Ladies with this kind of<span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/hip-fat-actionable-steps-to-burn-it\\/\\"> hip who have tried losing weight<\\/a><\\/span> understand this. It is most difficult to lose weight due to the body fat accumulated there. Due to your bone structure, you might not have too much belly fat. Yet, it won\'t be easy to lose some weight, especially around the hips. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Big thighs come with the package because they extend your hips. Many African women can relate to this too well because it is almost impossible to find the right fitted jeans.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Everyone assumes you will give birth more easily: Yes, you become the target or reference point for childbirth discussions. Everyone believes their pear-shaped body saves them in moments when they should feel a lot of pain, and people call those kinds of hips childbearing hips as well.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\"><span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/herway.net\\/entertainment\\/15-reasons-guys-fall-girls-big-butts\\/\\" target=\\"_blank\\" rel=\\"noopener\\">Women with larger hips<\\/a><\\/span> give birth much more quickly than women with narrower hips because a baby can easily slip through, and you won\\u2019t even feel anything. However, other factors contribute to how hard or easy a birthing is, e.g., the baby\'s size. Be that as it may, it definitely won\\u2019t hurt like it will hurt someone with narrow hips; that is a guarantee.<\\/span><\\/p><h6><span data-preserver-spaces=\\"true\\">Shopping is a Problem.<\\/span><\\/h6><p><span data-preserver-spaces=\\"true\\">Wide-hipped ladies or curvy ladies always have difficulty finding the right clothes. Sometimes it is impossible to find jeans or trousers or pant-suits with the right fit because of your birthing hips. You might find a design or material you love, but the cut won\\u2019t fit you and is designed for narrower hipped ladies. It is dreadful.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">It could feel like a curse to have hips like Kim Kardashian at these times because you can\\u2019t squeeze into something you love. At this point, you begin to second guess your love of the birthing hips. Is the pear-body shape a blessing a curse?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Here is a pro-tip, always go for clothes that accentuate your waistline. Pair it with an off-shoulder neckline if you want to make the hips look smaller. It works like magic, and it is better to have the birthing hips look than to look like a broomstick in all your outfits. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">For the narrow hipped gals, whip out your bodysuits with the accentuated hips feature and rock that outfit gal. The truth is, when you are in clothes, no one is the wiser.<\\/span><\\/p><h6><span data-preserver-spaces=\\"true\\">You\\u2019ve got the Shape to Rock the Leggings.<\\/span><\\/h6><p><span data-preserver-spaces=\\"true\\">It is like the leggings were designed for you. I am dead serious when I say that this piece of clothing needs to be a part of your wardrobe. The hips and butt look well molded, and you will look beautiful. You immediately look irresistible, and you know it. In addition, when you include some exercises for wide hips (lunges with dumbbells, hip thrusts, or squats), you get the perfect pear-shaped body.<\\/span><\\/p><h6><span data-preserver-spaces=\\"true\\">Natural Omega-3 Fats Storage.<\\/span><\\/h6><p><span data-preserver-spaces=\\"true\\">Part of the fats stored in the hips is the Omega-3 fats, and this fat is good for your baby if or when you get pregnant. Part of the reason for birthing hips aside from bone structure is fat storage, and the hips are the next best place for the body to store fats right after the abdomen.<\\/span><\\/p><h6><span data-preserver-spaces=\\"true\\">Women will Envy You for Your Tiny Waists.<\\/span><\\/h6><p><span data-preserver-spaces=\\"true\\">This tiny waist is why clothes look good on you, add a perfectly rounded birthing hip to the mix, and you have a captivating look. Now you know why you get evil glances from other ladies everywhere. Please don\\u2019t blame them! It takes you half the effort it takes them to look adorable yet sexy in any outfit. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">In ancient Greece, the birthing hips were the height of fashion and the ideal female body shape to give birth to warriors and kings. It was part of the pre-requisites to choosing a strong wife or a Queen. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Belly-fat is almost non-existent for you. And you don\\u2019t have to \\u2018package\\u2019 up too much to hide the hideous folds most women struggle with. When you do lose weight, it happens first from your stomach. So you see how lucky you are? <\\/span><\\/p><h6><span data-preserver-spaces=\\"true\\">Losing weight is a Herculean task.<\\/span><\\/h6><p><span data-preserver-spaces=\\"true\\">Since spot fat reduction is not an option, losing overall weight is extremely difficult. But losing weight in the lower body parts is near impossible. A strict diet, <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/i-tried-intermittent-fasting-while-waist-training-here-is-what-i-think\\/\\" target=\\"_blank\\" rel=\\"noopener\\">intermittent fasting<\\/a><\\/span><\\/span>, and exercise routine are necessary to see changes. Your thighs will always look more prominent and rounded; they will be most visible in the upper body parts if you lose any weight.<\\/span><\\/p><h6><span data-preserver-spaces=\\"true\\">Include High-Waist to Your Wardrobe Selection.<\\/span><\\/h6><p><span data-preserver-spaces=\\"true\\">Whether it\\u2019s a high waist skirt or jeans, they always look great on you. This is mainly due to the combination of your tiny waist and large hips; this kind of clothing makes a perfect pear shape for you. Men can\\u2019t resist or take their eyes off, and high waist clothing brings out the best part of your features.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"093e00f","elType":"section","settings":{"_element_id":"conclude"},"elements":[{"id":"20e0a86","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"59e3811","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Takeaway, <\\/span><span data-preserver-spaces=\\"true\\">Believe it or not, a woman\'s hip is more important than you think. But that is not to say narrow hips are not beautiful too. There are good sides and bad sides to everything with everything in life. As for the fashion aspect, a simple hack is to dress to accentuate the best part of your body shape or feature. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t be perturbed if you don\\u2019t have what most people consider as birthing hips. Larger, wider hips aren\\u2019t an indicator of fertility, let alone if you\\u2019ll have an easy birth experience. Bringing life into the world is a complex experience no matter the size or shape of your pelvis, birthing hips, or narrow hips. Unless your \\u2018Gyne\\u2019 is concerned about the shape or size of your hips and pelvis, you need not be bothered. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But I promise you, either way, once delivery is complete, you will enjoy the beauty and wonder that is your little bundle of joy!<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94401', '7016', '_elementor_data', '[{"id":"fb44258","elType":"section","settings":[],"elements":[{"id":"64589dc","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"429cea4","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Ladies! \\u2013 gather round, let\\u2019s talk about how to choose the correct bra size for our jewels. Every woman at some point has to go through a rather distressing time finding just one perfect bra, let alone a whole closet full of perfect-sized quality bras. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Every woman\\u2019s definition of the right bra is one with the perfect comfy fit\\u2014irrespective of the brand name or design. But getting this fit is no easy science in the women\'s clothing world! At times, for want of a better choice, we are tempted to result to \\u2018tokunbo\\u2019 or \\u2018OK\\u2019 bras, which might pose some health risks. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Yes, we know, it isn\\u2019t straightforward. If you have ever worn an ill-fitting bra or a wrong bra size, then you know that wearing one can destroy a hitherto flawless ensemble, a graceful look at an event\\u2014or worse, a full otherwise productive day at the office or business. (Try imagining the bra bulge or tugging and pulling at loose or tight bands or straps).<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"2484c9c","elType":"section","settings":{"structure":"20"},"elements":[{"id":"4280920","elType":"column","settings":{"_column_size":50,"_inline_size":69.5210000000000007958078640513122081756591796875,"color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"5f99351","elType":"section","settings":{"structure":"20","background_overlay_background":"classic","background_overlay_color":"#FBE9F1","border_border":"double","border_width":{"unit":"px","top":"0","right":"0","bottom":"0","left":"04","isLinked":false},"border_color":"#D3A6BB","shape_divider_top":"waves","shape_divider_top_width":{"unit":"%","size":174,"sizes":[]},"shape_divider_top_height":{"unit":"px","size":178,"sizes":[]}},"elements":[{"id":"905baa1","elType":"column","settings":{"_column_size":50,"_inline_size":86.826999999999998181010596454143524169921875},"elements":[{"id":"143e565","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#wrong\\">How to Know a Wrong Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#fit\\">How to Find a Bra that Fits<\\/a><\\/li>\\n \\t<li><a href=\\"#conclusion\\">Conclusion<\\/a><\\/li>\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"609ca75","elType":"column","settings":{"_column_size":50,"_inline_size":3.0030000000000001136868377216160297393798828125},"elements":[],"isInner":true}],"isInner":true}],"isInner":false},{"id":"87df01c","elType":"column","settings":{"_column_size":50,"_inline_size":27.78699999999999903366187936626374721527099609375},"elements":[],"isInner":false}],"isInner":false},{"id":"6961195","elType":"section","settings":[],"elements":[{"id":"c2de3a5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"dcd622a","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">It\\u2019s disconcerting, but sadly, this is what most ladies have to put up with day in \\u2013day out. Most of us own just too many bras that are in the ill-fitting category - according to <span style=\\"text-decoration: underline; color: #0000ff;\\"><span><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.rigbyandpeller.com\\/en-gb\\/\\" target=\\"_blank\\" rel=\\"noopener\\">Rigby &amp; Peller\\u2019s<\\/a><\\/span><\\/span> chief lingerie stylist, Kelly Dunmore, <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u201cIt is not uncommon for people to swap between just two bras despite owning between 10 and 20 of them.\\u201d This behavior stems subconsciously from the wearer feeling more comfortable in these two choices. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">While it is true that not all women wear bras, it\\u2019s a thing of personal choice! However, there comes a day or event or dress that requires you to wear one. That said, if you only own one or wear one occasionally, you want it to be the perfect one. Hence, it is crucial to know how to measure your bra size correctly. At the very least, this will ensure that the bra you own fit and offer all the necessary support. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Bra-wearers understand how much support and relief a correctly fitting bra can bring. Even women\'s clothes designers are not left out in the chaos of finding the correct bust size or bra fitting for women\'s fashion. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">In the words of Candice Huffine \\u2013 \\u201cDesigners have to keep the body in mind all the time. Think of a girl\\u2019s undergarments: the bra is always key.\\u201d So whether you wear a bra or not, you are somehow affected by the outcome of its sizing.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">The wrong or ill-fitting bra can wreak untold havoc on a great outfit; however, the right or correct fitting bra is as perfect as being almost unnoticeable. Some women, especially plus-size ladies, know they\\u2019re wearing the wrong bra size but continue wearing it anyway - again, this stems from either not knowing how to find the right size and fit or not knowing where to purchase it. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Several research papers such as the <a href=\\"http:\\/\\/www.tandfonline.com\\/doi\\/abs\\/10.1080\\/00140139.2016.1176258\\" target=\\"_blank\\" rel=\\"noopener\\">Ergonomics<\\/a> journal have shown that ladies with larger breasts tend to make errors when choosing bra size. Despite that, it is so easy to put on the wrong bra size and carry on with your day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Sometimes we don\\u2019t notice it until we feel uncomfortable or notice the weird sideways glances we get from strangers or friends. Nonetheless, it can be challenging to realize a bra size is not the correct fit for you, except you experience some or all of the issues listed below. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"2b333e6","elType":"section","settings":{"_element_id":"wrong"},"elements":[{"id":"39398fa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"f7a5afc","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">How to Know You Are Wearing the Wrong Bra Size? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Some tell-tale signs show you are not wearing the right bra size:<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Straps often fall: If the issue of loose straps can\\u2019t be fixed instantly by a simple strap adjustment or by adding or removing removable padding \\u2014then it\\u2019s time for a new bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Too much space under the bra band: If you can slip two or three fingers under your bra band, then the bra is too big. By the quality bra standard, you should be able to slide one finger under your bra\\u2019s band to allow movement and routine bodily functions. Anything short or more than this, and you won\\u2019t get the much-needed support from the bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">You are experiencing bra bulges: Can\\u2019t bear to look in the mirror because you look like you have four breasts instead of two right? This is one noisome issue women have to put up with when wearing wrong-sized bras. <\\/span><span data-preserver-spaces=\\"true\\">You keep spilling extra flesh out of cups\\u2014on the sides, bottom, or top of your bra. If this is your experience, one solution is a bra designed with a broader cup size. Go for a <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/shop\\/vanity-fair-body-caress-full-coverage-contour-bra\\/\\">full Coverage Bra<\\/a><\\/span><\\/span> in your correct size. i.e., if you are voluptuous, go for a full coverage bra of the curvy size.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Crinkle cups: This means the bra cups don\\u2019t look thoroughly full. This becomes obvious to see if you wear a fitted top or shirt atop your bra. If you experience this, the solution is to go down a cup size.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Some other issues you might experience include the bra underwire jabbing the sides of your breasts, a roll-up band, loose straps, or a bra that hoists up once arms are raised, says Sandi Simon, a fit consultant at Bra Smyth, in New York City. <\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Bear in mind that some elements can make you alter bra sizes, such as weight gain or loss, sickness, pregnancy, surgery, or a diet change. Head to a professional bra fitter if you have to change your bra size due to the issues listed above.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">When you <a href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\"><span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\">buy bras<\\/span><\\/span><\\/a>, your choice of a perfect bra or bra sizing shouldn\'t be via a guessing game. On the first try, learning how to measure bra size can feel slightly uncomfortable. You are not alone. No need to feel out of place or self-conscious; you are beautiful! Seek professional sizing help finding your choice of bra.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Once you have these measurements, it becomes a go-to guide for future sizing. Keep them written in your journal or on your phone, or in an easily accessible place\\u2014this makes bra shopping easy, peasy! Especially if you love to shop online.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"9c6b335","elType":"section","settings":{"_element_id":"fit"},"elements":[{"id":"0aa2843","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"70bcc7c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">How to Find a bra that Fits You? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Before you give up on bras or resign yourself to discomfort, consider getting a professional bra fitting. Your fitting does wonders for your look and confidence. Don\\u2019t underestimate the power of getting a bra that fits like a glove.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Having said that, if you\\u2019re still not ready to go for a professional bra fitting but desire to make sure you have the right bra size, get a fabric tape measure (emphasis on the kind of tape measure!).<br \\/>To visually help you take these measurements, use this handy <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"http:\\/\\/abrathatfits.org\\/calculator.php\\" target=\\"_blank\\" rel=\\"noopener\\">calculator<\\/a><\\/span><\\/span> to walk you through a bra fitting at home.<\\/span><\\/p><h6><span data-preserver-spaces=\\"true\\">Another way to measure this yourself at home without a calculator is to follow these steps. <\\/span><\\/h6><p><span data-preserver-spaces=\\"true\\">Step 1: Determine your band size.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Standing in front of a mirror while braless, use the fabric measuring tape to go round the circumference of your rib cage, which is your under-bust \\u2013 just like the tailors measure you. This is the measurement for your bra band. The tape should be straight or level, running parallel to the ground, very snug (just tight enough to allow you to fit two fingers under) hence the need for the mirror. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Next is the tricky part \\u2013 now, if your result is in decimals, round up to the nearest whole number. Also, if your result is an even number, add four inches, but if it\\u2019s an odd number, add five inches. This calculation gives your band size. (i.e., let\\u2019s say you measured 36 inches, your band size is 40. If you measured 31 inches, your band size is 36.).<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Step 2: Measure Your Bust Size<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have full perky breasts, then there is no need to wear a bra for this next step, but if you don\\u2019t, put on an unpadded bra (at least one that is near perfect or holds you up a little). Now wrap the fabric tape around the fullest part of your busts. Again use a mirror to make sure the tape is level or parallel to the ground. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">This measurement should be slightly loose depending on your comfort. Just your bust and back length should be measured. Do not include your arms. Again, round to the nearest whole number. Are you writing all the measurements down?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Step 3: Calculate your cup size.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Now you have your bust and band size; the rest is easy. Simply put, subtract step 1 from step 2 to get your cup size. From your calculated band size in step 1, remove your bust measurement in step 2 to get your cup size.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"b90e6ee","elType":"section","settings":{"_element_id":"conclusion"},"elements":[{"id":"5241aa1","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4c412b4","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Finally, when you go bra shopping, especially online, your bra size is your band size with your cup size. The difference between the two becomes your cup size. For example: 37 inches (bust) \\u2013 34 inches (band) = 3 inches. That\'s a 34C. The cup size will go up by a letter on an online bra chart or calculator for each inch.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">There is this famous saying, \\u201cbeautiful begins underneath,\\u201d in conclusion, now you have this guide; it should be a breeze to rock your world and be just amazing knowing you have all the support you need to get through your day in that perfect fit bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Say bye-bye to all the inconveniences of an ill-fitting bra. Plus, it is best for your overall health, in the long run, to always be comfortable and happy with what you wear, be it outside or inside. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94338', '7010', '_elementor_data', '[{"id":"eca0189","elType":"section","settings":[],"elements":[{"id":"8cc0856","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d156f3b","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">\\u201cOh no \\u2026 you\\u2019ve got a major case of bra bulge!\\u201d This is a usual reaction to seeing the layers of fat hanging over the back bra clasp and on the sides. The straps and buckle look enveloped in endless folds of flesh and fat. Staring at your front breast line feels horrendous as you can\\u2019t bear to feel like you are staring at more than two breasts.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Your armpits are almost non-existent as you stare at a protruding pound of fat looking like a mini-breast; worse still, it\\u2019s on both sides of your armpit. Now you are considering kissing goodbye to that special outfit that used to do justice to your curves, that outfit that only comes out once a year.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"f76c211","elType":"section","settings":{"structure":"20"},"elements":[{"id":"9b39e98","elType":"column","settings":{"_column_size":50,"_inline_size":78.95900000000000318323145620524883270263671875},"elements":[{"id":"320511e","elType":"section","settings":{"structure":"20","background_overlay_background":"classic","background_overlay_color":"#FBE9F1","border_border":"double","border_width":{"unit":"px","top":"0","right":"0","bottom":"0","left":"04","isLinked":false},"border_color":"#D3A6BB","border_radius":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"shape_divider_top":"waves","shape_divider_top_width":{"unit":"%","size":174,"sizes":[]},"shape_divider_top_height":{"unit":"px","size":245,"sizes":[]}},"elements":[{"id":"85b18a7","elType":"column","settings":{"_column_size":50,"_inline_size":null,"color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"1bcbbfc","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#define\\">Definition and Causes<\\/a><\\/li>\\n \\t<li><a href=\\"#fitting\\">Poor Fitting or Incorrect Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#bra\\">How to know a Wrong Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#solution\\">Solution - How to fix it<\\/a><\\/li>\\n \\t<li><a href=\\"#diet\\">Solution - Rework Your Diet<\\/a><\\/li>\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"f9504a9","elType":"column","settings":{"_column_size":50,"_inline_size":null,"color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"f903da6","elType":"widget","settings":{"editor":"<ul>\\n<li><a href=\\"#exercise\\">Solution- Exercise<\\/a><\\/li>\\n \\t<li><a href=\\"#eliminate\\">Solution - Buy Bras Eliminate or Reduce Bulge<\\/a><\\/li>\\n \\t<li><a href=\\"#wide\\">Solution - Wide Straps and Wide Band<\\/a><\\/li>\\n \\t<li><a href=\\"#closure\\">Solution - Bra with Front Closure<\\/a><\\/li>\\n \\t<li><a href=\\"#underwire\\">Solution - Partial Underwire<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"8e4b266","elType":"column","settings":{"_column_size":50,"_inline_size":17.9849999999999994315658113919198513031005859375},"elements":[],"isInner":false}],"isInner":false},{"id":"5978602","elType":"section","settings":[],"elements":[{"id":"08948ee","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"cc823d3","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Does this sound familiar? Welcome to the world of womanhood! Especially if you are overweight or at that age when the estrogen levels are beginning to wane. Bra bulge is one of those nightmares almost every woman hates but can\\u2019t seem to avoid altogether. You wake up one morning; you peer in the mirror, and BAM! There it is \\u2013 bra bulge. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c861d7c","elType":"section","settings":{"_element_id":"define"},"elements":[{"id":"e55bffa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"693971c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bra Bulge Definition and Causes? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">According to the experts at <span style=\\"color: #0000ff;\\"><a style=\\"color: #0000ff;\\" href=\\"https:\\/\\/www.washingtonianplasticsurgery.com\\/targeting-bra-bulge-with-non-invasive-procedures\\/\\" target=\\"_blank\\" rel=\\"noopener\\"><span style=\\"text-decoration: underline;\\">Washingtonian Plastic Surgery<\\/span><\\/a><\\/span>, \\u201cBra bulge is most commonly the result of loose skin, armpit fit, or excess breast tissue. In some cases, bra bulge may be the result of all of these factors combined\\u201d. This bulge tends to occur in the most unlikely of places:<br \\/>Under your arms.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">At your shoulders.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Alongside your back.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">More petite looking boobs along your bust line.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The best treatment choice to reduce or eliminate the appearance of bra bulge varies.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">In some cases, the cause will determine the treatment style. You will need to consult with your physician about your options if you are deeply disturbed by them. Though like <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/back-fat-its-location-how-to-reduce-it\\/\\">Back fat<\\/a><\\/span>, Bra bulges are challenging to eliminate, plus, spot reduction is not an option. There are varying causes of this issue.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Poor or lose muscle tone.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Loose axillary breast tissue.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poorly fitting bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor Diet.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Lack of Exercise<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Apart from muscle tone, breast tissue, diet and exercise, the main culprit for the nuisance of bra bulge is an ill-fitting bra! Now we all know how a poor diet and lack of exercise can impact the amount and location of fat deposits in the body. Sometimes these deposits get stored in and around the breast area as well. However, it is easy to forget that your bra choices can negatively impact the overall look of your ensemble.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"024ab8a","elType":"section","settings":{"_element_id":"fitting"},"elements":[{"id":"7034185","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4eb6aa7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Poor Fitting or Incorrect Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bDepending on your search, most of the information you come across on the internet concerning bra bulge will focus on diet choices, certain body types or lack of exercise as the root cause of the problem. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But, this is by no means a complete list. Did you know that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.nytimes.com\\/2019\\/07\\/10\\/style\\/lingerie-are-8-out-of-10-women-really-wearing-the-wrong-bra-size-a-bra-myth-busted.html#:~:text=In%20one%20of%20her%20studies,studies%20to%20reach%20that%20range.\\" target=\\"_blank\\" rel=\\"noopener\\">a statistic says over 80%<\\/a><\\/span><\\/span> of women are not wearing the correct fitting bra? This statistic might shock you, but it is true. So you might begin to understand why it is crucial to be sure you are wearing the correct fitting bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Suppose you are to combat this menace. This article focuses on how getting the right fitting bra can get you started on your path to eliminating bra bulges.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6b74b49","elType":"section","settings":{"_element_id":"bra"},"elements":[{"id":"74f8ec0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7d7336c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bHow to Know You\\u2019re Wearing the Wrong Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">You might want to know naturally if you are not wearing the correct fitting bra? It\\u2019s a lengthy discussion, so there will be another article strictly on bra sizes and fitting. For clarity on solving the bra bulge, let\\u2019s concentrate on a checklist to help you identify if you are wearing an ill-fitting bra.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Band Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">The elastic band of your bra must fit snugly, not tightly, on your ribcage, while the frontal sits on your sternum (the frontal is the little divot on your chest where your breasts come to a V-shape.)<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Cup Size<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bThis is another indicator of an ill-fitting bra. Bra bulge can occur due to an incorrect cup size. Plus, if the cup\'s cloth tightens \\u200bor cuts into your boobs, then your cup size might be too small.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Re-examine Your Bra Style<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">There are varying styles of bras and cups to accommodate the variety of women\\u2019s breast shapes and sizes. As such, this is where a majority of the confusion happens. If your bra\\u2019s underwire or band bites into your sides\\/armpit area, this can lead to an unwanted bra bulge. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If the thinner bands and\\u200b or straps are pinching into your sides \\/shoulders, thus creating a bra bulge, you are definitely wearing the wrong bra style and size for your boob type.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check How Your Bra Straps Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bAnother way to avoid the bra bulge look is your straps should sit snugly on top of your shoulders at a 90-degree angle to your top bra band and not dig into nor fall and pinch at your sides. Your bra band is designed to be responsible for supporting your boobs. Don\\u2019t transfer the responsibility of your bands to your straps.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8251f70","elType":"section","settings":{"_element_id":"solution"},"elements":[{"id":"0f77ebb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4ef1f98","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bSolutions: How to Fix Bra Bulge?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bSo here is the good news, YES! It is possible to get rid of the bra bulge and reclaim your confidence in your looks and whatever outfit you want, especially that special one. Though it will be a tough, hard road, you can do it, and we are rooting for you! WOO-HOO!<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">So, we have mentioned other factors that might be causing the bulge; the question is, how do you fix this stubborn issue? Do bras exist that eliminate bra bulge and offer a minimizing look to back fat? Are there additional issues besides bra choices that help to reduce undesirable bulges, bumps, lumps, and ripples?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t we all wish we could Photoshop out the bra bulge? Sadly, it is not that simple. Plus, thinking this way won\\u2019t help. Instead, we advise that a better plan of action will be to consult your physician and find out what solution better suits you. Do you want to try <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/liposuction-how-shapewear-can-help-you-heal-faster\\/\\">Liposuction<\\/a><\\/span><\\/span> or <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/cool-sculpting-what-how-and-everything-you-should-know-2\\/\\">Coolsculpting<\\/a> <\\/span><\\/span>or a more permanent long term approach that better influences your overall health? <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">To follow this part, you will need to learn how to work with your specific <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">body shape<\\/a><\\/span><\\/span>, type and size. Let\\u2019s run through a few solutions which can help get you back out there with your confidence and beautiful silhouette.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"ae29131","elType":"section","settings":{"_element_id":"diet"},"elements":[{"id":"6e04975","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9f7d10b","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bRework Your Diet<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bAs we have established over and over, excess carbs don\\u2019t help you slay! Yes, you can\\u2019t and don\\u2019t need to remove them totally from your diet. However, you must be mindful of how much you\\u2019re eating, even in different ways throughout the day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Our Pro-tip? Try to plan out your healthy snacks ahead of time. These should include fruits and vegetables. Never look at a chip, French fry, or any carb related food twice! <\\/span><span data-preserver-spaces=\\"true\\">In addition, try to eliminate sugar raw or refined, binge snacking etc., you take throughout the day. This way, you don\\u2019t overindulge and can beat the sugar cravings over time.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"387ddb2","elType":"section","settings":{"_element_id":"exercise"},"elements":[{"id":"d1709fb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9ab6b4e","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Exercise is Your Friend.<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">This cannot be ignored. No matter your size, or age range, our bodies are structured to carry weight differently. Remember, weight and skin elasticity change over time. For your bra bulge to completely disappear and in tandem with the use of your correct bras, the engagement of exercise cannot be overemphasized. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A complete body exercise regimen can help tone and tighten the bra bulge problem areas.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"74974a9","elType":"section","settings":{"_element_id":"eliminate"},"elements":[{"id":"e12a566","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"12e10d0","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Buy Bras that Eliminate or Reduce Bra Bulge<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">So now you understand what to look for in a bra. Beyond getting the right size bra, let\\u2019s look at great ways to help reduce the presence of bra bulge. This involves choosing the correct style of bra for you! How liberating it feels to have those ladies tucked in snugly and comfortably without any pinches?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You can do this by measuring not only your breast cup size and chest circumference but also discovering your specific boob type\\u200b. Long story short, certain styles better suit your specific boob shape. Some different styles suit different boob types, from a bra that closes in the front to a push-up bra that can hide back fat. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">These different styles combined with your efforts will work with you, not against you. Here are a few general top classifications and top style contenders to consider when \\u201cfighting Bra bulge.\\u201d<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c9fe9a2","elType":"section","settings":{"_element_id":"wide"},"elements":[{"id":"e15681c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"362cdc3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Wide Straps and Wide Band?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Are you blessed with bigger boobs? Or are you looking for a style with maximum smoothing effect? Then meet your new favs! Wide straps will allow the bra to sit balanced right on your ribcage. The straps will provide the much-needed support without the hassle of digging into your shoulders.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wide bands styles are known to give great support at the same time offer maximum smoothing features. The wide bands and support have a directly proportional relationship: the wider the bands, the more built-in support. Though wider bands provide more support, go for slimming fabric plus more hook and eye closures to enhance the smoothening and flattening effect.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, many wide bands also come with side boning that helps to sharpen and flatten around your sides and underarms. <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">A well-made quality bra<\\/a><\\/span> with wider straps and bands naturally helps to flatten you out a bit.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c2abf45","elType":"section","settings":{"_element_id":"closure"},"elements":[{"id":"0209363","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"aed2dad","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bras with Front Closure<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bFront closure bras do wonders for a wide variety of boob types. This is because they have the clasp in the front by your breastplate or sternum. This style is perfect for extra smooth back profiles since there is no hook or eye closures or a clasp of any kind in the back.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u200bAlso, with the frontal clasp, there is a reduction in horizontal pulling on your back. This one effect can reduce the occurrence of bumps or folding of bra fabric. Bras that commonly have front closures are the sports bra design types or some push-up types.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c5f4317","elType":"section","settings":{"_element_id":"underwire"},"elements":[{"id":"bd6a6b5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"06dabef","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Partial Underwire or Demi Bras<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200b\\u200bLadies with wider chest circumference though smaller breasts also have a solution in partial underwire or demi styles. Most demi-cup bras design has a partial tilt, which helps tilt the breast tissue towards your centre-line. Wearing this bra gently pulls flesh from your sides, smoothening out any bulge.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have a broader set boob, go for a partial underwire bra (or a bra with no underwire!) to reduce the pushing into the armpit.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, the easiest solution to solving the menace of bra bulge is to investigate the root causes for it. You already know that good exercise and a great diet are not the only ways to get rid of bra bulge and back fat. You also must understand that wearing the <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">correct size, type<\\/a><\\/span><\\/span>, and bra is another way to this dangerous bra bulge issue.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Beautiful woman, research on your boob and upper body shape. This will help you make the right choices to control the bulge while working internally to get and maintain the desired result. Ensure to try out different styles available; your final choice must be the correct style bra for your boobs.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94346', '7011', '_elementor_data', '[{"id":"eca0189","elType":"section","settings":[],"elements":[{"id":"8cc0856","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d156f3b","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">\\u201cOh no \\u2026 you\\u2019ve got a major case of bra bulge!\\u201d This is a usual reaction to seeing the layers of fat hanging over the back bra clasp and on the sides. The straps and buckle look enveloped in endless folds of flesh and fat. Staring at your front breast line feels horrendous as you can\\u2019t bear to feel like you are staring at more than two breasts.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Your armpits are almost non-existent as you stare at a protruding pound of fat looking like a mini-breast; worse still, it\\u2019s on both sides of your armpit. Now you are considering kissing goodbye to that special outfit that used to do justice to your curves, that outfit that only comes out once a year.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"f76c211","elType":"section","settings":{"structure":"20"},"elements":[{"id":"9b39e98","elType":"column","settings":{"_column_size":50,"_inline_size":93.2740000000000009094947017729282379150390625},"elements":[{"id":"320511e","elType":"section","settings":{"structure":"20","background_overlay_background":"classic","background_overlay_color":"#FBE9F1","border_border":"double","border_width":{"unit":"px","top":"0","right":"0","bottom":"0","left":"04","isLinked":false},"border_color":"#D3A6BB","border_radius":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false},"shape_divider_top":"waves","shape_divider_top_width":{"unit":"%","size":174,"sizes":[]},"shape_divider_top_height":{"unit":"px","size":245,"sizes":[]}},"elements":[{"id":"85b18a7","elType":"column","settings":{"_column_size":50,"_inline_size":null,"color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"1bcbbfc","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#define\\">Definition and Causes<\\/a><\\/li>\\n \\t<li><a href=\\"#fitting\\">Poor Fitting or Incorrect Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#bra\\">How to know a Wrong Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#solution\\">Solution - How to fix it<\\/a><\\/li>\\n \\t<li><a href=\\"#diet\\">Solution - Rework Your Diet<\\/a><\\/li>\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"f9504a9","elType":"column","settings":{"_column_size":50,"_inline_size":null,"color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"f903da6","elType":"widget","settings":{"editor":"<ul>\\n<li><a href=\\"#exercise\\">Solution- Exercise<\\/a><\\/li>\\n \\t<li><a href=\\"#eliminate\\">Solution - Buy Bras Eliminate or Reduce Bulge<\\/a><\\/li>\\n \\t<li><a href=\\"#wide\\">Solution - Wide Straps and Wide Band<\\/a><\\/li>\\n \\t<li><a href=\\"#closure\\">Solution - Bra with Front Closure<\\/a><\\/li>\\n \\t<li><a href=\\"#underwire\\">Solution - Partial Underwire<\\/a><\\/li>\\n\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"8e4b266","elType":"column","settings":{"_column_size":50,"_inline_size":3.6699999999999999289457264239899814128875732421875},"elements":[],"isInner":false}],"isInner":false},{"id":"5978602","elType":"section","settings":[],"elements":[{"id":"08948ee","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"cc823d3","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Does this sound familiar? Welcome to the world of womanhood! Especially if you are overweight or at that age when the estrogen levels are beginning to wane. Bra bulge is one of those nightmares almost every woman hates but can\\u2019t seem to avoid altogether. You wake up one morning; you peer in the mirror, and BAM! There it is \\u2013 bra bulge. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c861d7c","elType":"section","settings":{"_element_id":"define"},"elements":[{"id":"e55bffa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"693971c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bra Bulge Definition and Causes? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">According to the experts at <span style=\\"color: #0000ff;\\"><a style=\\"color: #0000ff;\\" href=\\"https:\\/\\/www.washingtonianplasticsurgery.com\\/targeting-bra-bulge-with-non-invasive-procedures\\/\\" target=\\"_blank\\" rel=\\"noopener\\"><span style=\\"text-decoration: underline;\\">Washingtonian Plastic Surgery<\\/span><\\/a><\\/span>, \\u201cBra bulge is most commonly the result of loose skin, armpit fit, or excess breast tissue. In some cases, bra bulge may be the result of all of these factors combined\\u201d. This bulge tends to occur in the most unlikely of places:<br \\/>Under your arms.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">At your shoulders.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Alongside your back.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">More petite looking boobs along your bust line.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The best treatment choice to reduce or eliminate the appearance of bra bulge varies.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">In some cases, the cause will determine the treatment style. You will need to consult with your physician about your options if you are deeply disturbed by them. Though like <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/back-fat-its-location-how-to-reduce-it\\/\\">Back fat<\\/a><\\/span>, Bra bulges are challenging to eliminate, plus, spot reduction is not an option. There are varying causes of this issue.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Poor or lose muscle tone.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Loose axillary breast tissue.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poorly fitting bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor Diet.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Lack of Exercise<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Apart from muscle tone, breast tissue, diet and exercise, the main culprit for the nuisance of bra bulge is an ill-fitting bra! Now we all know how a poor diet and lack of exercise can impact the amount and location of fat deposits in the body. Sometimes these deposits get stored in and around the breast area as well. However, it is easy to forget that your bra choices can negatively impact the overall look of your ensemble.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"024ab8a","elType":"section","settings":{"_element_id":"fitting"},"elements":[{"id":"7034185","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4eb6aa7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Poor Fitting or Incorrect Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bDepending on your search, most of the information you come across on the internet concerning bra bulge will focus on diet choices, certain body types or lack of exercise as the root cause of the problem. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But, this is by no means a complete list. Did you know that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.nytimes.com\\/2019\\/07\\/10\\/style\\/lingerie-are-8-out-of-10-women-really-wearing-the-wrong-bra-size-a-bra-myth-busted.html#:~:text=In%20one%20of%20her%20studies,studies%20to%20reach%20that%20range.\\" target=\\"_blank\\" rel=\\"noopener\\">a statistic says over 80%<\\/a><\\/span><\\/span> of women are not wearing the correct fitting bra? This statistic might shock you, but it is true. So you might begin to understand why it is crucial to be sure you are wearing the correct fitting bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Suppose you are to combat this menace. This article focuses on how getting the right fitting bra can get you started on your path to eliminating bra bulges.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6b74b49","elType":"section","settings":{"_element_id":"bra"},"elements":[{"id":"74f8ec0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7d7336c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bHow to Know You\\u2019re Wearing the Wrong Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">You might want to know naturally if you are not wearing the correct fitting bra? It\\u2019s a lengthy discussion, so there will be another article strictly on bra sizes and fitting. For clarity on solving the bra bulge, let\\u2019s concentrate on a checklist to help you identify if you are wearing an ill-fitting bra.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Band Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">The elastic band of your bra must fit snugly, not tightly, on your ribcage, while the frontal sits on your sternum (the frontal is the little divot on your chest where your breasts come to a V-shape.)<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Cup Size<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bThis is another indicator of an ill-fitting bra. Bra bulge can occur due to an incorrect cup size. Plus, if the cup\'s cloth tightens \\u200bor cuts into your boobs, then your cup size might be too small.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Re-examine Your Bra Style<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">There are varying styles of bras and cups to accommodate the variety of women\\u2019s breast shapes and sizes. As such, this is where a majority of the confusion happens. If your bra\\u2019s underwire or band bites into your sides\\/armpit area, this can lead to an unwanted bra bulge. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If the thinner bands and\\u200b or straps are pinching into your sides \\/shoulders, thus creating a bra bulge, you are definitely wearing the wrong bra style and size for your boob type.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check How Your Bra Straps Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bAnother way to avoid the bra bulge look is your straps should sit snugly on top of your shoulders at a 90-degree angle to your top bra band and not dig into nor fall and pinch at your sides. Your bra band is designed to be responsible for supporting your boobs. Don\\u2019t transfer the responsibility of your bands to your straps.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8251f70","elType":"section","settings":{"_element_id":"solution"},"elements":[{"id":"0f77ebb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4ef1f98","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bSolutions: How to Fix Bra Bulge?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bSo here is the good news, YES! It is possible to get rid of the bra bulge and reclaim your confidence in your looks and whatever outfit you want, especially that special one. Though it will be a tough, hard road, you can do it, and we are rooting for you! WOO-HOO!<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">So, we have mentioned other factors that might be causing the bulge; the question is, how do you fix this stubborn issue? Do bras exist that eliminate bra bulge and offer a minimizing look to back fat? Are there additional issues besides bra choices that help to reduce undesirable bulges, bumps, lumps, and ripples?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t we all wish we could Photoshop out the bra bulge? Sadly, it is not that simple. Plus, thinking this way won\\u2019t help. Instead, we advise that a better plan of action will be to consult your physician and find out what solution better suits you. Do you want to try <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/liposuction-how-shapewear-can-help-you-heal-faster\\/\\">Liposuction<\\/a><\\/span><\\/span> or <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/cool-sculpting-what-how-and-everything-you-should-know-2\\/\\">Coolsculpting<\\/a> <\\/span><\\/span>or a more permanent long term approach that better influences your overall health? <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">To follow this part, you will need to learn how to work with your specific <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">body shape<\\/a><\\/span><\\/span>, type and size. Let\\u2019s run through a few solutions which can help get you back out there with your confidence and beautiful silhouette.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"ae29131","elType":"section","settings":{"_element_id":"diet"},"elements":[{"id":"6e04975","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9f7d10b","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bRework Your Diet<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bAs we have established over and over, excess carbs don\\u2019t help you slay! Yes, you can\\u2019t and don\\u2019t need to remove them totally from your diet. However, you must be mindful of how much you\\u2019re eating, even in different ways throughout the day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Our Pro-tip? Try to plan out your healthy snacks ahead of time. These should include fruits and vegetables. Never look at a chip, French fry, or any carb related food twice! <\\/span><span data-preserver-spaces=\\"true\\">In addition, try to eliminate sugar raw or refined, binge snacking etc., you take throughout the day. This way, you don\\u2019t overindulge and can beat the sugar cravings over time.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"387ddb2","elType":"section","settings":{"_element_id":"exercise"},"elements":[{"id":"d1709fb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9ab6b4e","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Exercise is Your Friend.<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">This cannot be ignored. No matter your size, or age range, our bodies are structured to carry weight differently. Remember, weight and skin elasticity change over time. For your bra bulge to completely disappear and in tandem with the use of your correct bras, the engagement of exercise cannot be overemphasized. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A complete body exercise regimen can help tone and tighten the bra bulge problem areas.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"74974a9","elType":"section","settings":{"_element_id":"eliminate"},"elements":[{"id":"e12a566","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"12e10d0","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Buy Bras that Eliminate or Reduce Bra Bulge<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">So now you understand what to look for in a bra. Beyond getting the right size bra, let\\u2019s look at great ways to help reduce the presence of bra bulge. This involves choosing the correct style of bra for you! How liberating it feels to have those ladies tucked in snugly and comfortably without any pinches?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You can do this by measuring not only your breast cup size and chest circumference but also discovering your specific boob type\\u200b. Long story short, certain styles better suit your specific boob shape. Some different styles suit different boob types, from a bra that closes in the front to a push-up bra that can hide back fat. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">These different styles combined with your efforts will work with you, not against you. Here are a few general top classifications and top style contenders to consider when \\u201cfighting Bra bulge.\\u201d<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c9fe9a2","elType":"section","settings":{"_element_id":"wide"},"elements":[{"id":"e15681c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"362cdc3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Wide Straps and Wide Band?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Are you blessed with bigger boobs? Or are you looking for a style with maximum smoothing effect? Then meet your new favs! Wide straps will allow the bra to sit balanced right on your ribcage. The straps will provide the much-needed support without the hassle of digging into your shoulders.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wide bands styles are known to give great support at the same time offer maximum smoothing features. The wide bands and support have a directly proportional relationship: the wider the bands, the more built-in support. Though wider bands provide more support, go for slimming fabric plus more hook and eye closures to enhance the smoothening and flattening effect.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, many wide bands also come with side boning that helps to sharpen and flatten around your sides and underarms. <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">A well-made quality bra<\\/a><\\/span> with wider straps and bands naturally helps to flatten you out a bit.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c2abf45","elType":"section","settings":{"_element_id":"closure"},"elements":[{"id":"0209363","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"aed2dad","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bras with Front Closure<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bFront closure bras do wonders for a wide variety of boob types. This is because they have the clasp in the front by your breastplate or sternum. This style is perfect for extra smooth back profiles since there is no hook or eye closures or a clasp of any kind in the back.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u200bAlso, with the frontal clasp, there is a reduction in horizontal pulling on your back. This one effect can reduce the occurrence of bumps or folding of bra fabric. Bras that commonly have front closures are the sports bra design types or some push-up types.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c5f4317","elType":"section","settings":{"_element_id":"underwire"},"elements":[{"id":"bd6a6b5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"06dabef","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Partial Underwire or Demi Bras<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200b\\u200bLadies with wider chest circumference though smaller breasts also have a solution in partial underwire or demi styles. Most demi-cup bras design has a partial tilt, which helps tilt the breast tissue towards your centre-line. Wearing this bra gently pulls flesh from your sides, smoothening out any bulge.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have a broader set boob, go for a partial underwire bra (or a bra with no underwire!) to reduce the pushing into the armpit.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, the easiest solution to solving the menace of bra bulge is to investigate the root causes for it. You already know that good exercise and a great diet are not the only ways to get rid of bra bulge and back fat. You also must understand that wearing the <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">correct size, type<\\/a><\\/span><\\/span>, and bra is another way to this dangerous bra bulge issue.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Beautiful woman, research on your boob and upper body shape. This will help you make the right choices to control the bulge while working internally to get and maintain the desired result. Ensure to try out different styles available; your final choice must be the correct style bra for your boobs.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94368', '7013', '_elementor_data', '[{"id":"eca0189","elType":"section","settings":[],"elements":[{"id":"8cc0856","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d156f3b","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">\\u201cOh no \\u2026 you\\u2019ve got a major case of bra bulge!\\u201d This is a usual reaction to seeing the layers of fat hanging over the back bra clasp and on the sides. The straps and buckle look enveloped in endless folds of flesh and fat. Staring at your front breast line feels horrendous as you can\\u2019t bear to feel like you are staring at more than two breasts.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Your armpits are almost non-existent as you stare at a protruding pound of fat looking like a mini-breast; worse still, it\\u2019s on both sides of your armpit. 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Welcome to the world of womanhood! Especially if you are overweight or at that age when the estrogen levels are beginning to wane. Bra bulge is one of those nightmares almost every woman hates but can\\u2019t seem to avoid altogether. You wake up one morning; you peer in the mirror, and BAM! There it is \\u2013 bra bulge. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c861d7c","elType":"section","settings":{"_element_id":"define"},"elements":[{"id":"e55bffa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"693971c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bra Bulge Definition and Causes? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">According to the experts at <span style=\\"color: #0000ff;\\"><a style=\\"color: #0000ff;\\" href=\\"https:\\/\\/www.washingtonianplasticsurgery.com\\/targeting-bra-bulge-with-non-invasive-procedures\\/\\" target=\\"_blank\\" rel=\\"noopener\\"><span style=\\"text-decoration: underline;\\">Washingtonian Plastic Surgery<\\/span><\\/a><\\/span>, \\u201cBra bulge is most commonly the result of loose skin, armpit fit, or excess breast tissue. In some cases, bra bulge may be the result of all of these factors combined\\u201d. This bulge tends to occur in the most unlikely of places:<br \\/>Under your arms.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">At your shoulders.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Alongside your back.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">More petite looking boobs along your bust line.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The best treatment choice to reduce or eliminate the appearance of bra bulge varies.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">In some cases, the cause will determine the treatment style. You will need to consult with your physician about your options if you are deeply disturbed by them. Though like <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/back-fat-its-location-how-to-reduce-it\\/\\">Back fat<\\/a><\\/span>, Bra bulges are challenging to eliminate, plus, spot reduction is not an option. There are varying causes of this issue.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Poor or lose muscle tone.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Loose axillary breast tissue.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poorly fitting bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor Diet.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Lack of Exercise<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Apart from muscle tone, breast tissue, diet and exercise, the main culprit for the nuisance of bra bulge is an ill-fitting bra! Now we all know how a poor diet and lack of exercise can impact the amount and location of fat deposits in the body. Sometimes these deposits get stored in and around the breast area as well. However, it is easy to forget that your bra choices can negatively impact the overall look of your ensemble.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"024ab8a","elType":"section","settings":{"_element_id":"fitting"},"elements":[{"id":"7034185","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4eb6aa7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Poor Fitting or Incorrect Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bDepending on your search, most of the information you come across on the internet concerning bra bulge will focus on diet choices, certain body types or lack of exercise as the root cause of the problem. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">But, this is by no means a complete list. Did you know that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.nytimes.com\\/2019\\/07\\/10\\/style\\/lingerie-are-8-out-of-10-women-really-wearing-the-wrong-bra-size-a-bra-myth-busted.html#:~:text=In%20one%20of%20her%20studies,studies%20to%20reach%20that%20range.\\" target=\\"_blank\\" rel=\\"noopener\\">a statistic says over 80%<\\/a><\\/span><\\/span> of women are not wearing the correct fitting bra? This statistic might shock you, but it is true. So you might begin to understand why it is crucial to be sure you are wearing the correct fitting bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Suppose you are to combat this menace. This article focuses on how getting the right fitting bra can get you started on your path to eliminating bra bulges.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"6b74b49","elType":"section","settings":{"_element_id":"bra"},"elements":[{"id":"74f8ec0","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"7d7336c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bHow to Know You\\u2019re Wearing the Wrong Bra<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">You might want to know naturally if you are not wearing the correct fitting bra? It\\u2019s a lengthy discussion, so there will be another article strictly on bra sizes and fitting. For clarity on solving the bra bulge, let\\u2019s concentrate on a checklist to help you identify if you are wearing an ill-fitting bra.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Band Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">The elastic band of your bra must fit snugly, not tightly, on your ribcage, while the frontal sits on your sternum (the frontal is the little divot on your chest where your breasts come to a V-shape.)<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check Your Bra Cup Size<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bThis is another indicator of an ill-fitting bra. Bra bulge can occur due to an incorrect cup size. Plus, if the cup\'s cloth tightens \\u200bor cuts into your boobs, then your cup size might be too small.<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Re-examine Your Bra Style<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">There are varying styles of bras and cups to accommodate the variety of women\\u2019s breast shapes and sizes. As such, this is where a majority of the confusion happens. If your bra\\u2019s underwire or band bites into your sides\\/armpit area, this can lead to an unwanted bra bulge. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If the thinner bands and\\u200b or straps are pinching into your sides \\/shoulders, thus creating a bra bulge, you are definitely wearing the wrong bra style and size for your boob type.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Check How Your Bra Straps Fit<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">\\u200bAnother way to avoid the bra bulge look is your straps should sit snugly on top of your shoulders at a 90-degree angle to your top bra band and not dig into nor fall and pinch at your sides. Your bra band is designed to be responsible for supporting your boobs. Don\\u2019t transfer the responsibility of your bands to your straps.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8251f70","elType":"section","settings":{"_element_id":"solution"},"elements":[{"id":"0f77ebb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4ef1f98","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bSolutions: How to Fix Bra Bulge?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bSo here is the good news, YES! It is possible to get rid of the bra bulge and reclaim your confidence in your looks and whatever outfit you want, especially that special one. Though it will be a tough, hard road, you can do it, and we are rooting for you! WOO-HOO!<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">So, we have mentioned other factors that might be causing the bulge; the question is, how do you fix this stubborn issue? Do bras exist that eliminate bra bulge and offer a minimizing look to back fat? Are there additional issues besides bra choices that help to reduce undesirable bulges, bumps, lumps, and ripples?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Don\\u2019t we all wish we could Photoshop out the bra bulge? Sadly, it is not that simple. Plus, thinking this way won\\u2019t help. Instead, we advise that a better plan of action will be to consult your physician and find out what solution better suits you. Do you want to try <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/liposuction-how-shapewear-can-help-you-heal-faster\\/\\">Liposuction<\\/a><\\/span><\\/span> or <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/cool-sculpting-what-how-and-everything-you-should-know-2\\/\\">Coolsculpting<\\/a> <\\/span><\\/span>or a more permanent long term approach that better influences your overall health? <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">To follow this part, you will need to learn how to work with your specific <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/understanding-your-body-shape-which-one-are-you\\/\\">body shape<\\/a><\\/span><\\/span>, type and size. Let\\u2019s run through a few solutions which can help get you back out there with your confidence and beautiful silhouette.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"ae29131","elType":"section","settings":{"_element_id":"diet"},"elements":[{"id":"6e04975","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9f7d10b","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">\\u200bRework Your Diet<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bAs we have established over and over, excess carbs don\\u2019t help you slay! Yes, you can\\u2019t and don\\u2019t need to remove them totally from your diet. However, you must be mindful of how much you\\u2019re eating, even in different ways throughout the day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Our Pro-tip? Try to plan out your healthy snacks ahead of time. These should include fruits and vegetables. Never look at a chip, French fry, or any carb related food twice! <\\/span><span data-preserver-spaces=\\"true\\">In addition, try to eliminate sugar raw or refined, binge snacking etc., you take throughout the day. This way, you don\\u2019t overindulge and can beat the sugar cravings over time.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"387ddb2","elType":"section","settings":{"_element_id":"exercise"},"elements":[{"id":"d1709fb","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"9ab6b4e","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Exercise is Your Friend.<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">This cannot be ignored. No matter your size, or age range, our bodies are structured to carry weight differently. Remember, weight and skin elasticity change over time. For your bra bulge to completely disappear and in tandem with the use of your correct bras, the engagement of exercise cannot be overemphasized. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A complete body exercise regimen can help tone and tighten the bra bulge problem areas.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"74974a9","elType":"section","settings":{"_element_id":"eliminate"},"elements":[{"id":"e12a566","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"12e10d0","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Buy Bras that Eliminate or Reduce Bra Bulge<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">So now you understand what to look for in a bra. Beyond getting the right size bra, let\\u2019s look at great ways to help reduce the presence of bra bulge. This involves choosing the correct style of bra for you! How liberating it feels to have those ladies tucked in snugly and comfortably without any pinches?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">You can do this by measuring not only your breast cup size and chest circumference but also discovering your specific boob type\\u200b. Long story short, certain styles better suit your specific boob shape. Some different styles suit different boob types, from a bra that closes in the front to a push-up bra that can hide back fat. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">These different styles combined with your efforts will work with you, not against you. Here are a few general top classifications and top style contenders to consider when \\u201cfighting Bra bulge.\\u201d<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c9fe9a2","elType":"section","settings":{"_element_id":"wide"},"elements":[{"id":"e15681c","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"362cdc3","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Wide Straps and Wide Band?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Are you blessed with bigger boobs? Or are you looking for a style with maximum smoothing effect? Then meet your new favs! Wide straps will allow the bra to sit balanced right on your ribcage. The straps will provide the much-needed support without the hassle of digging into your shoulders.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wide bands styles are known to give great support at the same time offer maximum smoothing features. The wide bands and support have a directly proportional relationship: the wider the bands, the more built-in support. Though wider bands provide more support, go for slimming fabric plus more hook and eye closures to enhance the smoothening and flattening effect.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, many wide bands also come with side boning that helps to sharpen and flatten around your sides and underarms. <span style=\\"text-decoration: underline; color: #0000ff;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">A well-made quality bra<\\/a><\\/span> with wider straps and bands naturally helps to flatten you out a bit.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c2abf45","elType":"section","settings":{"_element_id":"closure"},"elements":[{"id":"0209363","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"aed2dad","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Bras with Front Closure<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200bFront closure bras do wonders for a wide variety of boob types. This is because they have the clasp in the front by your breastplate or sternum. This style is perfect for extra smooth back profiles since there is no hook or eye closures or a clasp of any kind in the back.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u200bAlso, with the frontal clasp, there is a reduction in horizontal pulling on your back. This one effect can reduce the occurrence of bumps or folding of bra fabric. Bras that commonly have front closures are the sports bra design types or some push-up types.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"c5f4317","elType":"section","settings":{"_element_id":"underwire"},"elements":[{"id":"bd6a6b5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"06dabef","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Partial Underwire or Demi Bras<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">\\u200b\\u200bLadies with wider chest circumference though smaller breasts also have a solution in partial underwire or demi styles. Most demi-cup bras design has a partial tilt, which helps tilt the breast tissue towards your centre-line. Wearing this bra gently pulls flesh from your sides, smoothening out any bulge.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have a broader set boob, go for a partial underwire bra (or a bra with no underwire!) to reduce the pushing into the armpit.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Finally, the easiest solution to solving the menace of bra bulge is to investigate the root causes for it. You already know that good exercise and a great diet are not the only ways to get rid of bra bulge and back fat. You also must understand that wearing the <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\">correct size, type<\\/a><\\/span><\\/span>, and bra is another way to this dangerous bra bulge issue.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Beautiful woman, research on your boob and upper body shape. This will help you make the right choices to control the bulge while working internally to get and maintain the desired result. Ensure to try out different styles available; your final choice must be the correct style bra for your boobs.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94406', '7021', '_elementor_data', '[{"id":"fb44258","elType":"section","settings":[],"elements":[{"id":"64589dc","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"429cea4","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Ladies! \\u2013 gather round, let\\u2019s talk about how to choose the correct bra size for our jewels. Every woman at some point has to go through a rather distressing time finding just one perfect bra, let alone a whole closet full of perfect-sized quality bras. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Every woman\\u2019s definition of the right bra is one with the perfect comfy fit\\u2014irrespective of the brand name or design. But getting this fit is no easy science in the women\'s clothing world! At times, for want of a better choice, we are tempted to result to \\u2018tokunbo\\u2019 or \\u2018OK\\u2019 bras, which might pose some health risks. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Yes, we know, it isn\\u2019t straightforward. If you have ever worn an ill-fitting bra or a wrong bra size, then you know that wearing one can destroy a hitherto flawless ensemble, a graceful look at an event\\u2014or worse, a full otherwise productive day at the office or business. (Try imagining the bra bulge or tugging and pulling at loose or tight bands or straps).<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"2484c9c","elType":"section","settings":{"structure":"20"},"elements":[{"id":"4280920","elType":"column","settings":{"_column_size":50,"_inline_size":69.5210000000000007958078640513122081756591796875,"color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"5f99351","elType":"section","settings":{"structure":"20","background_overlay_background":"classic","background_overlay_color":"#FBE9F1","border_border":"double","border_width":{"unit":"px","top":"0","right":"0","bottom":"0","left":"04","isLinked":false},"border_color":"#D3A6BB","shape_divider_top":"waves","shape_divider_top_width":{"unit":"%","size":174,"sizes":[]},"shape_divider_top_height":{"unit":"px","size":178,"sizes":[]}},"elements":[{"id":"905baa1","elType":"column","settings":{"_column_size":50,"_inline_size":86.826999999999998181010596454143524169921875},"elements":[{"id":"143e565","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#wrong\\">How to Know a Wrong Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#fit\\">How to Find a Bra that Fits<\\/a><\\/li>\\n \\t<li><a href=\\"#conclusion\\">Conclusion<\\/a><\\/li>\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"609ca75","elType":"column","settings":{"_column_size":50,"_inline_size":3.0030000000000001136868377216160297393798828125},"elements":[],"isInner":true}],"isInner":true}],"isInner":false},{"id":"87df01c","elType":"column","settings":{"_column_size":50,"_inline_size":27.78699999999999903366187936626374721527099609375},"elements":[],"isInner":false}],"isInner":false},{"id":"6961195","elType":"section","settings":[],"elements":[{"id":"c2de3a5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"dcd622a","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">It\\u2019s disconcerting, but sadly, this is what most ladies have to put up with day in \\u2013day out. Most of us own just too many bras that are in the ill-fitting category - according to <span style=\\"text-decoration: underline; color: #0000ff;\\"><span><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.rigbyandpeller.com\\/en-gb\\/\\" target=\\"_blank\\" rel=\\"noopener\\">Rigby &amp; Peller\\u2019s<\\/a><\\/span><\\/span> chief lingerie stylist, Kelly Dunmore, <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u201cIt is not uncommon for people to swap between just two bras despite owning between 10 and 20 of them.\\u201d This behavior stems subconsciously from the wearer feeling more comfortable in these two choices. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">While it is true that not all women wear bras, it\\u2019s a thing of personal choice! However, there comes a day or event or dress that requires you to wear one. That said, if you only own one or wear one occasionally, you want it to be the perfect one. Hence, it is crucial to know how to measure your bra size correctly. At the very least, this will ensure that the bra you own fit and offer all the necessary support. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Bra-wearers understand how much support and relief a correctly fitting bra can bring. Even women\'s clothes designers are not left out in the chaos of finding the correct bust size or bra fitting for women\'s fashion. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">In the words of Candice Huffine \\u2013 \\u201cDesigners have to keep the body in mind all the time. Think of a girl\\u2019s undergarments: the bra is always key.\\u201d So whether you wear a bra or not, you are somehow affected by the outcome of its sizing.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">The wrong or ill-fitting bra can wreak untold havoc on a great outfit; however, the right or correct fitting bra is as perfect as being almost unnoticeable. Some women, especially plus-size ladies, know they\\u2019re wearing the wrong bra size but continue wearing it anyway - again, this stems from either not knowing how to find the right size and fit or not knowing where to purchase it. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Several research papers such as the <a href=\\"http:\\/\\/www.tandfonline.com\\/doi\\/abs\\/10.1080\\/00140139.2016.1176258\\" target=\\"_blank\\" rel=\\"noopener\\">Ergonomics<\\/a> journal have shown that ladies with larger breasts tend to make errors when choosing bra size. Despite that, it is so easy to put on the wrong bra size and carry on with your day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Sometimes we don\\u2019t notice it until we feel uncomfortable or notice the weird sideways glances we get from strangers or friends. Nonetheless, it can be challenging to realize a bra size is not the correct fit for you, except you experience some or all of the issues listed below. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"2b333e6","elType":"section","settings":{"_element_id":"wrong"},"elements":[{"id":"39398fa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"f7a5afc","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">How to Know You Are Wearing the Wrong Bra Size? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Some tell-tale signs show you are not wearing the right bra size:<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Straps often fall: If the issue of loose straps can\\u2019t be fixed instantly by a simple strap adjustment or by adding or removing removable padding \\u2014then it\\u2019s time for a new bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Too much space under the bra band: If you can slip two or three fingers under your bra band, then the bra is too big. By the quality bra standard, you should be able to slide one finger under your bra\\u2019s band to allow movement and routine bodily functions. Anything short or more than this, and you won\\u2019t get the much-needed support from the bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">You are experiencing bra bulges: Can\\u2019t bear to look in the mirror because you look like you have four breasts instead of two right? This is one noisome issue women have to put up with when wearing wrong-sized bras. <\\/span><span data-preserver-spaces=\\"true\\">You keep spilling extra flesh out of cups\\u2014on the sides, bottom, or top of your bra. If this is your experience, one solution is a bra designed with a broader cup size. Go for a <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/shop\\/vanity-fair-body-caress-full-coverage-contour-bra\\/\\">full Coverage Bra<\\/a><\\/span><\\/span> in your correct size. i.e., if you are voluptuous, go for a full coverage bra of the curvy size.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Crinkle cups: This means the bra cups don\\u2019t look thoroughly full. This becomes obvious to see if you wear a fitted top or shirt atop your bra. If you experience this, the solution is to go down a cup size.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Some other issues you might experience include the bra underwire jabbing the sides of your breasts, a roll-up band, loose straps, or a bra that hoists up once arms are raised, says Sandi Simon, a fit consultant at Bra Smyth, in New York City. <\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Bear in mind that some elements can make you alter bra sizes, such as weight gain or loss, sickness, pregnancy, surgery, or a diet change. Head to a professional bra fitter if you have to change your bra size due to the issues listed above.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">When you <a href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\"><span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\">buy bras<\\/span><\\/span><\\/a>, your choice of a perfect bra or bra sizing shouldn\'t be via a guessing game. On the first try, learning how to measure bra size can feel slightly uncomfortable. You are not alone. No need to feel out of place or self-conscious; you are beautiful! Seek professional sizing help finding your choice of bra.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Once you have these measurements, it becomes a go-to guide for future sizing. Keep them written in your journal or on your phone, or in an easily accessible place\\u2014this makes bra shopping easy, peasy! Especially if you love to shop online.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"9c6b335","elType":"section","settings":{"_element_id":"fit"},"elements":[{"id":"0aa2843","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"70bcc7c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">How to Find a bra that Fits You? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Before you give up on bras or resign yourself to discomfort, consider getting a professional bra fitting. Your fitting does wonders for your look and confidence. Don\\u2019t underestimate the power of getting a bra that fits like a glove.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Having said that, if you\\u2019re still not ready to go for a professional bra fitting but desire to make sure you have the right bra size, get a fabric tape measure (emphasis on the kind of tape measure!).<br \\/>To visually help you take these measurements, use this handy <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"http:\\/\\/abrathatfits.org\\/calculator.php\\" target=\\"_blank\\" rel=\\"noopener\\">calculator<\\/a><\\/span><\\/span> to walk you through a bra fitting at home.<\\/span><\\/p><h6><span data-preserver-spaces=\\"true\\">Another way to measure this yourself at home without a calculator is to follow these steps. <\\/span><\\/h6><p><span data-preserver-spaces=\\"true\\">Step 1: Determine your band size.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Standing in front of a mirror while braless, use the fabric measuring tape to go round the circumference of your rib cage, which is your under-bust \\u2013 just like the tailors measure you. This is the measurement for your bra band. The tape should be straight or level, running parallel to the ground, very snug (just tight enough to allow you to fit two fingers under) hence the need for the mirror. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Next is the tricky part \\u2013 now, if your result is in decimals, round up to the nearest whole number. Also, if your result is an even number, add four inches, but if it\\u2019s an odd number, add five inches. This calculation gives your band size. (i.e., let\\u2019s say you measured 36 inches, your band size is 40. If you measured 31 inches, your band size is 36.).<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Step 2: Measure Your Bust Size<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have full perky breasts, then there is no need to wear a bra for this next step, but if you don\\u2019t, put on an unpadded bra (at least one that is near perfect or holds you up a little). Now wrap the fabric tape around the fullest part of your busts. Again use a mirror to make sure the tape is level or parallel to the ground. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">This measurement should be slightly loose depending on your comfort. Just your bust and back length should be measured. Do not include your arms. Again, round to the nearest whole number. Are you writing all the measurements down?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Step 3: Calculate your cup size.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Now you have your bust and band size; the rest is easy. Simply put, subtract step 1 from step 2 to get your cup size. From your calculated band size in step 1, remove your bust measurement in step 2 to get your cup size.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"b90e6ee","elType":"section","settings":{"_element_id":"conclusion"},"elements":[{"id":"5241aa1","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4c412b4","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Finally, when you go bra shopping, especially online, your bra size is your band size with your cup size. The difference between the two becomes your cup size. For example: 37 inches (bust) \\u2013 34 inches (band) = 3 inches. That\'s a 34C. The cup size will go up by a letter on an online bra chart or calculator for each inch.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">There is this famous saying, \\u201cbeautiful begins underneath,\\u201d in conclusion, now you have this guide; it should be a breeze to rock your world and be just amazing knowing you have all the support you need to get through your day in that perfect fit bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Say bye-bye to all the inconveniences of an ill-fitting bra. Plus, it is best for your overall health, in the long run, to always be comfortable and happy with what you wear, be it outside or inside. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94432', '7024', '_elementor_data', '[{"id":"fb44258","elType":"section","settings":[],"elements":[{"id":"64589dc","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"429cea4","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Ladies! \\u2013 gather round, let\\u2019s talk about how to choose the correct bra size for our jewels. Every woman at some point has to go through a rather distressing time finding just one perfect bra, let alone a whole closet full of perfect-sized quality bras. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Every woman\\u2019s definition of the right bra is one with the perfect comfy fit\\u2014irrespective of the brand name or design. But getting this fit is no easy science in the women\'s clothing world! At times, for want of a better choice, we are tempted to result to \\u2018tokunbo\\u2019 or \\u2018OK\\u2019 bras, which might pose some health risks. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Yes, we know, it isn\\u2019t straightforward. If you have ever worn an ill-fitting bra or a wrong bra size, then you know that wearing one can destroy a hitherto flawless ensemble, a graceful look at an event\\u2014or worse, a full otherwise productive day at the office or business. (Try imagining the bra bulge or tugging and pulling at loose or tight bands or straps).<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"2484c9c","elType":"section","settings":{"structure":"20"},"elements":[{"id":"4280920","elType":"column","settings":{"_column_size":50,"_inline_size":69.5210000000000007958078640513122081756591796875,"color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"5f99351","elType":"section","settings":{"structure":"20","background_overlay_background":"classic","background_overlay_color":"#FBE9F1","border_border":"double","border_width":{"unit":"px","top":"0","right":"0","bottom":"0","left":"04","isLinked":false},"border_color":"#D3A6BB","shape_divider_top":"waves","shape_divider_top_width":{"unit":"%","size":174,"sizes":[]},"shape_divider_top_height":{"unit":"px","size":178,"sizes":[]}},"elements":[{"id":"905baa1","elType":"column","settings":{"_column_size":50,"_inline_size":86.826999999999998181010596454143524169921875},"elements":[{"id":"143e565","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#wrong\\">How to Know a Wrong Bra<\\/a><\\/li>\\n \\t<li><a href=\\"#fit\\">How to Find a Bra that Fits<\\/a><\\/li>\\n \\t<li><a href=\\"#conclusion\\">Conclusion<\\/a><\\/li>\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"609ca75","elType":"column","settings":{"_column_size":50,"_inline_size":3.0030000000000001136868377216160297393798828125},"elements":[],"isInner":true}],"isInner":true}],"isInner":false},{"id":"87df01c","elType":"column","settings":{"_column_size":50,"_inline_size":27.78699999999999903366187936626374721527099609375},"elements":[],"isInner":false}],"isInner":false},{"id":"6961195","elType":"section","settings":[],"elements":[{"id":"c2de3a5","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"dcd622a","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">It\\u2019s disconcerting, but sadly, this is what most ladies have to put up with day in \\u2013day out. Most of us own just too many bras that are in the ill-fitting category - according to <span style=\\"text-decoration: underline; color: #0000ff;\\"><span><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.rigbyandpeller.com\\/en-gb\\/\\" target=\\"_blank\\" rel=\\"noopener\\">Rigby &amp; Peller\\u2019s<\\/a><\\/span><\\/span> chief lingerie stylist, Kelly Dunmore, <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">\\u201cIt is not uncommon for people to swap between just two bras despite owning between 10 and 20 of them.\\u201d This behavior stems subconsciously from the wearer feeling more comfortable in these two choices. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">While it is true that not all women wear bras, it\\u2019s a thing of personal choice! However, there comes a day or event or dress that requires you to wear one. That said, if you only own one or wear one occasionally, you want it to be the perfect one. Hence, it is crucial to know how to measure your bra size correctly. At the very least, this will ensure that the bra you own fit and offer all the necessary support. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Bra-wearers understand how much support and relief a correctly fitting bra can bring. Even women\'s clothes designers are not left out in the chaos of finding the correct bust size or bra fitting for women\'s fashion. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">In the words of Candice Huffine \\u2013 \\u201cDesigners have to keep the body in mind all the time. Think of a girl\\u2019s undergarments: the bra is always key.\\u201d So whether you wear a bra or not, you are somehow affected by the outcome of its sizing.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">The wrong or ill-fitting bra can wreak untold havoc on a great outfit; however, the right or correct fitting bra is as perfect as being almost unnoticeable. Some women, especially plus-size ladies, know they\\u2019re wearing the wrong bra size but continue wearing it anyway - again, this stems from either not knowing how to find the right size and fit or not knowing where to purchase it. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Several research papers such as the <a href=\\"http:\\/\\/www.tandfonline.com\\/doi\\/abs\\/10.1080\\/00140139.2016.1176258\\" target=\\"_blank\\" rel=\\"noopener\\">Ergonomics<\\/a> journal have shown that ladies with larger breasts tend to make errors when choosing bra size. Despite that, it is so easy to put on the wrong bra size and carry on with your day. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Sometimes we don\\u2019t notice it until we feel uncomfortable or notice the weird sideways glances we get from strangers or friends. Nonetheless, it can be challenging to realize a bra size is not the correct fit for you, except you experience some or all of the issues listed below. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"2b333e6","elType":"section","settings":{"_element_id":"wrong"},"elements":[{"id":"39398fa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"f7a5afc","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">How to Know You Are Wearing the Wrong Bra Size? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Some tell-tale signs show you are not wearing the right bra size:<br \\/><\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Straps often fall: If the issue of loose straps can\\u2019t be fixed instantly by a simple strap adjustment or by adding or removing removable padding \\u2014then it\\u2019s time for a new bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Too much space under the bra band: If you can slip two or three fingers under your bra band, then the bra is too big. By the quality bra standard, you should be able to slide one finger under your bra\\u2019s band to allow movement and routine bodily functions. Anything short or more than this, and you won\\u2019t get the much-needed support from the bra.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">You are experiencing bra bulges: Can\\u2019t bear to look in the mirror because you look like you have four breasts instead of two right? This is one noisome issue women have to put up with when wearing wrong-sized bras. <\\/span><span data-preserver-spaces=\\"true\\">You keep spilling extra flesh out of cups\\u2014on the sides, bottom, or top of your bra. If this is your experience, one solution is a bra designed with a broader cup size. Go for a <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/shop\\/vanity-fair-body-caress-full-coverage-contour-bra\\/\\">full Coverage Bra<\\/a><\\/span><\\/span> in your correct size. i.e., if you are voluptuous, go for a full coverage bra of the curvy size.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Crinkle cups: This means the bra cups don\\u2019t look thoroughly full. This becomes obvious to see if you wear a fitted top or shirt atop your bra. If you experience this, the solution is to go down a cup size.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Some other issues you might experience include the bra underwire jabbing the sides of your breasts, a roll-up band, loose straps, or a bra that hoists up once arms are raised, says Sandi Simon, a fit consultant at Bra Smyth, in New York City. <\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Bear in mind that some elements can make you alter bra sizes, such as weight gain or loss, sickness, pregnancy, surgery, or a diet change. Head to a professional bra fitter if you have to change your bra size due to the issues listed above.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">When you <a href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=bra\\"><span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\">buy bras<\\/span><\\/span><\\/a>, your choice of a perfect bra or bra sizing shouldn\'t be via a guessing game. On the first try, learning how to measure bra size can feel slightly uncomfortable. You are not alone. No need to feel out of place or self-conscious; you are beautiful! Seek professional sizing help finding your choice of bra.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Once you have these measurements, it becomes a go-to guide for future sizing. Keep them written in your journal or on your phone, or in an easily accessible place\\u2014this makes bra shopping easy, peasy! Especially if you love to shop online.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"9c6b335","elType":"section","settings":{"_element_id":"fit"},"elements":[{"id":"0aa2843","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"70bcc7c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">How to Find a bra that Fits You? <\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Before you give up on bras or resign yourself to discomfort, consider getting a professional bra fitting. Your fitting does wonders for your look and confidence. Don\\u2019t underestimate the power of getting a bra that fits like a glove.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Having said that, if you\\u2019re still not ready to go for a professional bra fitting but desire to make sure you have the right bra size, get a fabric tape measure (emphasis on the kind of tape measure!).<br \\/>To visually help you take these measurements, use this handy <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"http:\\/\\/abrathatfits.org\\/calculator.php\\" target=\\"_blank\\" rel=\\"noopener\\">calculator<\\/a><\\/span><\\/span> to walk you through a bra fitting at home.<\\/span><\\/p><h6><span data-preserver-spaces=\\"true\\">Another way to measure this yourself at home without a calculator is to follow these steps. <\\/span><\\/h6><p><span data-preserver-spaces=\\"true\\">Step 1: Determine your band size.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Standing in front of a mirror while braless, use the fabric measuring tape to go round the circumference of your rib cage, which is your under-bust \\u2013 just like the tailors measure you. This is the measurement for your bra band. The tape should be straight or level, running parallel to the ground, very snug (just tight enough to allow you to fit two fingers under) hence the need for the mirror. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Next is the tricky part \\u2013 now, if your result is in decimals, round up to the nearest whole number. Also, if your result is an even number, add four inches, but if it\\u2019s an odd number, add five inches. This calculation gives your band size. (i.e., let\\u2019s say you measured 36 inches, your band size is 40. If you measured 31 inches, your band size is 36.).<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Step 2: Measure Your Bust Size<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">If you have full perky breasts, then there is no need to wear a bra for this next step, but if you don\\u2019t, put on an unpadded bra (at least one that is near perfect or holds you up a little). Now wrap the fabric tape around the fullest part of your busts. Again use a mirror to make sure the tape is level or parallel to the ground. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">This measurement should be slightly loose depending on your comfort. Just your bust and back length should be measured. Do not include your arms. Again, round to the nearest whole number. Are you writing all the measurements down?<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Step 3: Calculate your cup size.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Now you have your bust and band size; the rest is easy. Simply put, subtract step 1 from step 2 to get your cup size. From your calculated band size in step 1, remove your bust measurement in step 2 to get your cup size.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"b90e6ee","elType":"section","settings":{"_element_id":"conclusion"},"elements":[{"id":"5241aa1","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"4c412b4","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Finally, when you go bra shopping, especially online, your bra size is your band size with your cup size. The difference between the two becomes your cup size. For example: 37 inches (bust) \\u2013 34 inches (band) = 3 inches. That\'s a 34C. The cup size will go up by a letter on an online bra chart or calculator for each inch.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">There is this famous saying, \\u201cbeautiful begins underneath,\\u201d in conclusion, now you have this guide; it should be a breeze to rock your world and be just amazing knowing you have all the support you need to get through your day in that perfect fit bra. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Say bye-bye to all the inconveniences of an ill-fitting bra. Plus, it is best for your overall health, in the long run, to always be comfortable and happy with what you wear, be it outside or inside. <\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false}]');
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INSERT INTO `#__postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES ('94466', '7025', '_elementor_data', '[{"id":"f50c003","elType":"section","settings":{"structure":"20"},"elements":[{"id":"c781489","elType":"column","settings":{"_column_size":50,"_inline_size":90.832999999999998408384271897375583648681640625,"color_link":"#D3A6BB","color_link_hover":"#E861A0"},"elements":[{"id":"f8fa6f8","elType":"section","settings":{"structure":"20","background_overlay_background":"classic","background_overlay_color":"#FBE9F1","border_border":"double","border_width":{"unit":"px","top":"0","right":"0","bottom":"0","left":"04","isLinked":false},"border_color":"#D3A6BB","shape_divider_top":"waves","shape_divider_top_width":{"unit":"%","size":203,"sizes":[]},"shape_divider_top_height":{"unit":"px","size":332,"sizes":[]}},"elements":[{"id":"93bffe3","elType":"column","settings":{"_column_size":50,"_inline_size":53.47800000000000153477230924181640148162841796875},"elements":[{"id":"48e21ff","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#candidate\\">How to know a Good Candidate for Abdominoplasty<\\/a><\\/li>\\n \\t<li><a href=\\"#procedure\\">What is the Procedure Like?<\\/a><\\/li>\\n \\t<li><a href=\\"#prepare\\">How Should You Prepare for Abdominoplasty<\\/a><\\/li>\\n \\t<li><a href=\\"#prepare\\">Precautions<\\/a><\\/li>\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true},{"id":"7ad3482","elType":"column","settings":{"_column_size":50,"_inline_size":46.3509999999999990905052982270717620849609375},"elements":[{"id":"329ef9d","elType":"widget","settings":{"editor":"<ul>\\n \\t<li><a href=\\"#result\\">Your Expected Results after Abdominoplasty<\\/a><\\/li>\\n \\t<li><a href=\\"#risk\\">Complications &amp; Risks after Abdominoplasty<\\/a><\\/li>\\n \\t<li><a href=\\"#recovery\\">Recovery Process after Abdominoplasty<\\/a><\\/li>\\n \\t<li><a href=\\"#conclusion\\">Conclusion<\\/a><\\/li>\\n<\\/ul>","align":"left","text_color":"#D3A6BB","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_weight":"600","typography_text_decoration":"underline","typography_line_height":{"unit":"em","size":2.79999999999999982236431605997495353221893310546875,"sizes":[]},"typography_letter_spacing":{"unit":"px","size":-0.5,"sizes":[]},"_margin":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":true},"_padding":{"unit":"px","top":"0","right":"0","bottom":"0","left":"0","isLinked":false}},"elements":[],"widgetType":"text-editor"}],"isInner":true}],"isInner":true}],"isInner":false},{"id":"f80ac39","elType":"column","settings":{"_column_size":50,"_inline_size":8.8439999999999994173549566767178475856781005859375},"elements":[],"isInner":false}],"isInner":false},{"id":"9445777","elType":"section","settings":[],"elements":[{"id":"797b652","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"76b9819","elType":"widget","settings":{"editor":"<p><span data-preserver-spaces=\\"true\\">Are you here because sit-ups, HIIT exercises and diet combinations are not giving you the taut or firm tummy look and feel you want? Everyone knows how ridiculously difficult <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/5-other-ways-to-beat-belly-fat\\/\\">dealing with belly fat<\\/a><\\/span><\\/span> can be, especially if accumulated over time. If the problem is too much flab or excess skin in your belly area that doesn\'t respond to anything, you might want to consider a \\"tummy tuck,\\" which the experts call \\"abdominoplasty.\\"<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A tummy tuck, also called \\u201cAbdominoplasty\\u201d, is a surgical process designed to improve the overall look of your midsection or belly area hence the name prefix \\u2018abdomino\\u2019. Experts of the procedure claim it makes your stomach look flatter, firmer, and smaller. The process is performed majorly by plastic surgeons and is viewed as a \\u201ccosmetic\\u201d fix.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">As a tool, a tummy tuck can be used to boost your body image. During the process of a tummy tuck, excess skin and fat are removed from the abdomen, while a fascia or connective tissue in the stomach is tightened using sutures. The skin that is left is then transposed to create a firmer look.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Tummy tuck isn\\u2019t for everyone. It might become an option if you have excess fat or skin around your belly button or abdominal area or a weak lower abdominal wall\\/core. Still, you must confirm from a trained professional if it is an option for you. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Different factors determine if you are a candidate for the tummy tuck procedure, beyond all you read on the internet.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"842f4d5","elType":"section","settings":{"_element_id":"candidate"},"elements":[{"id":"51a7568","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"031a0e7","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">How to determine if you are a Good Candidate for Abdominoplasty?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">First, let\\u2019s look at a few reasons you might want to consider going under the knife for this process. A tummy tuck can be done on both men and women who must be in good health. This is a major surgery, and lives have been lost due to complications arising from undisclosed health issues during the surgery.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">For women who have had several pregnancies, the procedure helps firm up their abdominal muscles and reduce flabby skin. <\\/span><span data-preserver-spaces=\\"true\\">An abdominoplasty is also helpful for men or women who were <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.webmd.com\\/diet\\/what-is-obesity\\" target=\\"_blank\\" rel=\\"noopener\\">obese<\\/a><\\/span><\\/span> at one time and want to get rid of excess fat deposits or loose skin hanging around the belly.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">There are several other reasons you might have; some includes;<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Excess abdominal fat.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor elasticity of the skin.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Weakened connective tissue in your abdomen.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Significant weight changes or excess weight loss.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Post-Pregnancy issues.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Other abdominal surgery, such as a C-section or liposuction.<br \\/>Ageing issues.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Specific natural body type.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">A tummy tuck can improve loose or excess skin plus fat folds in the belly area and firm up weak fascia if carried out by a professional. Abdominoplasty can also be used to remove very unsightly stretch marks in the lower abdomen just below the belly button. That said, a tummy tuck can\\u2019t be used to correct stretch marks outside of this area.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">In addition, if you\'ve previously undergone a C-section, a certified, skilled or experienced plastic surgeon might be able to hide any existing C-section scar into your tummy tuck scar. <\\/span><span data-preserver-spaces=\\"true\\">As stated earlier - tummy tuck isn\'t for \\u2018every Tom, Dick and harry\\u2019. Your surgeon might refuse or might caution against undergoing an abdominoplasty if you:<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Want to lose a lot of weight, maybe due to health reasons.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Might want to get pregnant in future.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Are a smoker.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Are a patient of a severe or chronic health condition, such as heart disease or diabetes.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Have a body mass index higher than 30.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Have a previous unsightly scar tissue from previous abdominal surgery.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Your surgeon will and should refuse to give you the surgery due to the reasons stated above. In the case of pregnancy or significant weight loss, having the surgery can stretch out the skin around your stomach. A tummy tuck can be very useful in restoring the look of a flat and contoured midsection. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">An abdominoplasty might also involve bringing the rectus abdominus, or sit-up muscles, back together mostly if they\\u2019ve been stretched or separated by pregnancy. This will be determined by your surgeon as well.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">A tummy tuck can also be done with other contouring cosmetic body procedures, such as breast surgery or liposuction. If you\'ve had belly fat removed from your abdomen (via liposuction), you may qualify for a tummy tuck because liposuction expels fatty tissue right under the skin, not the skin.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"4d300dc","elType":"section","settings":{"_element_id":"procedure"},"elements":[{"id":"58a50bd","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"a4d6c76","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">What is the procedure like?<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">A tummy tuck can be completed in one procedure and can go on from one to five hours. An overnight stay in the hospital might be necessary, depending on your case. General anaesthesia will be administered to put you to sleep. After the sedation, an incision will be made at the bottom of the skin that covers the abdominal wall.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Once the muscles are visible, your surgeon will join the muscles in your abdominal wall together by sowing them if they are stretched out or loose. Next, the skin will be pulled over your abdomen, excess skin will be trimmed off, and the incision closed with sutures.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"273ce55","elType":"section","settings":{"_element_id":"prepare"},"elements":[{"id":"2b6de64","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"3acf566","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">How should I prepare for an abdominoplasty (tummy tuck)?<br \\/><\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">The first thing is to talk to your surgeon or physician about your suitability in undergoing the process. At the first visit, your surgeon will make inquiries regarding your medical history - you will be required to share vital, even private, information about your medical status, past, and current.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">This is in your best interest. Talk about every minute detail, no matter how embarrassing. Give information regarding current medications, if you are on any, as well are past surgeries. Tell the surgeon about any allergies \\u2013 both food allergies and drug allergies. If weight loss is at the core of your desire for a tummy tuck, then your doctor might ask more detailed questions.<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Physical exam necessity: Your doctor will have to carry out a thorough physical examination to determine your surgery or treatment options.<\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Discuss your hopes and expectations from the surgery: Be clear in explaining why you want a tummy tuck and your expectations regarding your appearance after the procedure. Ensure you clearly understand all the benefits and risks, including the scars. Note that any previous abdominal surgery might reduce your results.<\\/span><\\/li><\\/ul><\\/li><\\/ul><h6><span data-preserver-spaces=\\"true\\">Some other precautions to take includes;<\\/span><\\/h6><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Maintain a healthy balance. Eat well-balanced meals but don\'t diet excessively before the surgery. Proper nutrition supplies your body with the nutrient needed for true healing.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Your surgeon may instruct that you stop taking certain kinds of medications that have harmful effects or properties in terms of the surgery, like blood thinners and\\/or dietary supplements, for some time before and after the surgery as part of your pre-operative consultation. Some of these drugs may include aspirin and nonsteroidal anti-inflammatories (NSAIDs).<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">No smoking. This can delay healing and increase the risk of complications. It would be best if you completely stopped this habit and cut all forms of nicotine intake \\u2013 for at least one month before and two weeks\\u2019 post-surgery. The rule is, the longer you stop, the better.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Ensure you set up a comfy, safe recovery space where you can rest and recover post-surgery before you go for surgery.<\\/span><\\/li><\\/ul><\\/li><\\/ul>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"d7f4ff6","elType":"section","settings":{"_element_id":"result"},"elements":[{"id":"f3c5afa","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"a735730","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">Your Expected Results?<br \\/><\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Yes, abdominoplasty claims long term results, but a careless lifestyle can cause significant weight gain and firmness loss after the procedure. The process is not the elixir of a perfect body. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">According to Dr Alperovich of <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.yalemedicine.org\\/conditions\\/abdominoplasty\\" target=\\"_blank\\" rel=\\"noopener\\">Yale Medicine<\\/a><\\/span><\\/span>, \\u201cDiet and exercise are the cornerstones of feeling and looking good\\u201d. You must do your part to maintain all you gained from the surgery. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Usually, after a tummy tuck, the results are seen as permanent. The abdominal wall will be more stable and firm. The excess skin expelled will only return due to weight fluctuations, bad diet, alcohol intake, or pregnancy. These factors might stretch out the area again.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"542dfe6","elType":"section","settings":{"_element_id":"risk"},"elements":[{"id":"eb64610","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"0f55e96","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">What are the Possible Complications or Risks?<br \\/><\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Abdominoplasty has been shown to have more complications\\/risks than some other cosmetic procedures. A recent study showed that <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/www.ncbi.nlm.nih.gov\\/pubmed\\/26505701\\" target=\\"_blank\\" rel=\\"noopener\\">8.5 per cent of Trusted sources<\\/a><\\/span><\\/span> of people who underwent a tummy tuck procedure had to return to the hospital because of some complication. <\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Wound complications and infections were among the most common reasons for readmission. A tummy tuck can come with various risks and complications, including:<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Seroma: This is fluid accumulation beneath the skin. With the help of drainage tubes left in place after surgery, the risk of seroma happening can be reduced. The surgeon might also use a needle and syringe to remove excess fluid.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Poor or slow wound healing. This can happen at any point during the initial healing phase. This is why movement and any form of strain are highly restricted right after the surgery. Also, you might be given antibiotics during and after the surgery to mitigate the onset of infection should the wound heal poorly or the incision line begins to separate.<\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Other risks include:<\\/span><\\/p><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Unexpected scarring<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Tissue damage or death\\/ Necrosis.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Changes in skin sensation.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Risk of bleeding,<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Infection.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Adverse reaction to anaesthesia, etc. <\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Don\\u2019t be alarmed, as these risks are not particular to abdominoplasty but can happen with any surgery.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"d0dc1b1","elType":"section","settings":{"_element_id":"recovery"},"elements":[{"id":"aabd762","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"d085a35","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">And the Recovery Process?<br \\/><\\/span><\\/h5><ul><li style=\\"list-style-type: none;\\"><ul><li><span data-preserver-spaces=\\"true\\">Right after an abdominoplasty, your abdominal incision and belly button will likely be covered with surgical dressing. You will be provided with a <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/why-compression-garment-is-needed-after-surgery\\/\\">compression garment<\\/a><\\/span><\\/span> or \\u201cbelly binder\\u201d by your surgeon. Excess fluid or blood is drained from the incision site using miniature tubes.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The medical support team will be on hand on the first day to assist you with your first movements - this movement is necessary to prevent the formation of blood clots.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Due to the apparent discomfort, slight swelling and pain you will experience from the cuts and sutures, you likely will be placed on prescription pain meds and antibiotics to ease the discomfort and stop any infection.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">The fluid drains might need to stay in place for more days\\u2019 post-surgery. This is normal. You will be placed on antibiotics If this happens to stop any opportunistic infections. Also, your medical team or surgeon will show you how to empty the drains and keep them clean.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">Your surgeon might also prescribe blood thinners for a short period after the tummy tuck.<br \\/><\\/span><\\/li><li><span data-preserver-spaces=\\"true\\">You will wear a support garment\\/ abdominal binder for about six weeks after your tummy tuck to aid healing and provide support. These <span style=\\"text-decoration: underline;\\"><span style=\\"color: #0000ff; text-decoration: underline;\\"><a style=\\"color: #0000ff; text-decoration: underline;\\" href=\\"https:\\/\\/damidols.com\\/?post_type=product&amp;s=post+surgery+garment\\">garments<\\/a><\\/span><\\/span> help prevent fluid build-up and provide abdominal support while you heal. Your medical team will explain how to clean and care for your scar.<br \\/><\\/span><\\/li><\\/ul><\\/li><\\/ul><p><span data-preserver-spaces=\\"true\\">Before you leave the hospital or clinic, a series of regular follow-up visits will be scheduled for you based on the outcome of the surgery.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Results - A firm, flatter midsection with a dash of a confidence boost and elegant girth! The process of abdominoplasty removes excess skin, fat and strengthens your abdominal wall. It gives you a more toned and slimmer appearance.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"8b4f80c","elType":"section","settings":{"_element_id":"conclusion"},"elements":[{"id":"bede4b6","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"532bd4c","elType":"widget","settings":{"editor":"<h5><span data-preserver-spaces=\\"true\\">The bottom line<\\/span><\\/h5><p><span data-preserver-spaces=\\"true\\">Although tummy tuck both aims to improve or alter the appearance of your belly area, it must be done with a lot of caution and by qualified experts to avoid complications and\\/or fatal mistakes. Before you engage in this surgery, ensure you have all the basics covered with your surgeon and have prepared all you need for a smooth recovery period.<\\/span><\\/p><p><span data-preserver-spaces=\\"true\\">Remember that the real work begins after the surgery. You must maintain a healthy lifestyle and do all to retain the results. Still, your doctor or potential surgeon will be your best resource in determining how or if the procedure may be proper for you.<\\/span><\\/p>","typography_typography":"custom","typography_font_family":"Nanum Myeongjo","typography_font_size":{"unit":"px","size":19,"sizes":[]},"typography_font_weight":"600"},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"a488619","elType":"section","settings":[],"elements":[{"id":"bcd2b0e","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[],"isInner":false}],"isInner":false}]');
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