As the popularity of waist training increases each day, so do the myths circulating about the credibility of a waist trainer increase. You most likely may have heard crazy rumours about how steel-boned garments, in particular, can wreck your body or break your bones. How true is

There is a need for a patient to wear a compression garment after surgery for several reasons. The most important reason is that these garments help the body to recover quickly. These support garments are very helpful and promote blood circulation, healing, and manage any swellin

When it comes to taking care of your vagina, there is absolutely nothing to be embarrassed about. The vagina didn’t exactly come with a handbook or manual on how it should be taken care of, but experience from menstruation, having sex, birthing a baby, and visiting of the gynae

Diastasis Recti is a postpartum abdominal condition faced by most women after pregnancy and is rarely talked about by many. During pregnancy, the body does a lot of extraordinary things to accommodate the growing baby and one of them is the expansion of the muscles in the abdomen

There is no better feeling after having a long day than coming home and removing your bra. Usually like a surge of relief, allowing fresh air to wash over your body. Most women at one point in their life must have wished to go braless.  After all, before Africa was colonized, wo

There are several drug-free and natural ways to improve your sex drive. Naturally, Libido or sex drive varies between individuals and having a low sex drive can develop due to certain factors that might be medical, psychological, or emotional issues.  Parsley Health Research