My first waist trainer tried to take my life. Oh stop it, donβt laugh! Believe me, Iβm not trying to be dramatic but it almost made me doubt my decision-making skills. However, it was a while later I realized that I had bought the wrong size which was why my waist trainer kept digging into my sides, causing me pain and giving me scars.Β
Sometimes I beat myself up thinking of how I casually bought a waist trainer without verifying size. Donβt be like me!Β
So, waist trainer tips, how to ensure that you get a wonderful experience from waist training using waist trainers/cinchers? I have got some tips for you and no, I wonβt hoard them like indomiennnn!
Know Your Correct Size
It is absolutely important that you know your correct size. You should also be aware that your shirt size is not the same when youβre trying to ascertain your waist trainer size. Knowing yourΒ body type is keyΒ when choosing a waist trainer also. It helps avoid stories that touch (if you know what I mean)Β
Choose a high-quality waist trainer.Β
Well-made corsets and waist trainers will feel strong and secure, the seams will be well-stitched and, if they have bones, these will not dig into your body when the corset is on.
If itβs a lace-up corset or cincher, the grommets should also be well secured, and the corset should not buckle under the tension of being laced up. A waist trainer is something that youβll be wearing every day, for several hours a day, so get one with the highest quality to enjoy your waist training experience.
Donβt tighten too much too fast.Β
If you tighten your corset before your body is ready, youβll risk spoiling the corset and hurting yourself in the process. Go slow. Remember that a properly seasoned corset will mould to your body, which makes it much more comfortable to wear. Regardless of what type ofΒ waist trainerΒ youβre wearing, remember not to tighten it to the maximum the first time you put it on. Give it time to mould to your body, and in the long run, itβd be much more comfortable and effective.
Go slowΒ
From the first few days β days 4 to 14 of wearing your corset or trainer, gradually increase your wear time from around 2 hours a day to 6 to 8 hours a day, or more. Donβt immediately start wearing your corset for 12 hours a day because it works best if you ease into it. Even when youβre advanced, you can get away with 6 to 8 hours a day and still see results. Latex waist-trainer experts recommend wearing them for 8 to 10 hours each day.
If you wear a waist trainer in your perfect size, I promise that youβd love the experience of having and using one. So get on the train and use these waist trainer tips, will you!Β