Losing weight was not a priority for me, but was I interested in effortlessly flattening my stomach? You bet, of course, yes! How is that even a question? It was during the recent lockdown in Lagos that I decided to get waist trainers. You see, the stacks of yoghurt and chocola
If you ask a group of 10 people the advantages of a waist trainer, the average answer might veer toward the cosmetic benefits. This isn’t incorrect because waist trainers are primarily well-known for providing that superior change to one’s body. Oh, I know that exciteme
It’s 2020 – the year that has a lot of women making plans to fix their bodies and look their best. Of course, I think about it too. I mean who doesn’t! Liposuction, (also called lipoplasty, liposculpture suction, lipectomy, or lipo), is a type of cosmetic su
As the popularity of waist training increases each day, so do the myths circulating about the credibility of a waist trainer increase. You most likely may have heard crazy rumours about how steel-boned garments, in particular, can wreck your body or break your bones. How true is
For some women, the post partum changes can last months or even years. It is important to note however that genetics, health history, fitness level, personal pregnancy and birth experiences all factor into how quickly a woman’s body goes back to looking like it used to pre-pre
When it comes to using body shapers to achieve perfect body features or toned appearance, women are known to be at the forefront. Some men are still under-thought but these days, the conventional idea of shapewear being for women alone is changing. Shapewear has become increasi
There is a need for a patient to wear a compression garment after surgery for several reasons. The most important reason is that these garments help the body to recover quickly. These support garments are very helpful and promote blood circulation, healing, and manage any swellin
When it comes to taking care of your vagina, there is absolutely nothing to be embarrassed about. The vagina didn’t exactly come with a handbook or manual on how it should be taken care of, but experience from menstruation, having sex, birthing a baby, and visiting of the gynae
