Bodysuits, bodysuits! So much potential but not enough publicity. Bodysuits are like the last child in a family of so many siblings. People see you but nobody seems to listen to you (apologies to all the last-born out there). The issue is a lot has been said and is known about wa

We all have that patch of fat in the most annoying places that just won’t disappear no matter how long you spend in the gym or how balanced and minimal your diet is. Especially around the midsection. Yes, the body needs some pockets of fat to store energy for later but for

In the fit-fam world, there is a lot of debate about whether the best way to shed pounds is through diet and exercise, slimming teas, or tablet supplements. The one with the most controversy is the ever-popular slimming tea. Most of the products under this category help you contr