Tag: Body
Back Fat are Gradually Becoming a Menace. Let’s Take You through How to Beat It
While a good number of us have trouble making our belly flatter, other people can’t make their back fat disappear no matter how hard they try. Popularly known as a “bra bulge”, back fat is that rather frustrating tub of fat that clings to the back muscles and creates a noticeable fold of skin above […]
Worried About Those Love Handles, Here is How to Get Rid of Them Quickly
There really is nothing to love about love handles, despite its cute name. Love handles is the excess fat that sits at the sides of the waist and hangs over the top of pants. Also known as a muffin top, it’s a battle to lose this kind of fat. A lot of people attempt to […]
I tried Intermittent Fasting While Waist Training. Here is What I Think
The first I heard of intermittent fasting (in a non-religious form) was in November 2018 while listening to a casual conversation between two YouTubers. To be honest, curiosity made me read up on it and I realized intermittent fasting (IF) involves alternating cycles of abstaining from eating food.
FUPA and Everything About it
While women are mainly worried about FUPA for aesthetic reasons, men fear that FUPA will make their male organ look shorter due to the fat pad engulfing the bottom of the penis, even though the size of the penis itself has not changed.
Help!!! My Waist Trainer Keeps Digging into My Sides – Tips
My first waist trainer tried to take my life. Oh stop it, don’t laugh! Believe me, I’m not trying to be dramatic but it almost made me doubt my decision-making skills. However, it was a while later I realized that I had bought the wrong size which was why my waist trainer kept digging into […]
Body Dysmorphia & How to Overcome it
A lot of people have misconceptions about what body dysmorphia is and what it isn’t. However, learning more about and working on understanding body dysmorphic disorder can be one of the best ways you help a loved one. Body dysmorphia is so much more than people wishing they were a little taller or slimmer ― […]
5 De-Bloating Tips to Try (in order of effectiveness, too)
A lot of people get bloated when they eat foods they have problems digesting. For them, it happens as soon as they push back from the table, and can go on for a couple of days. As the word bloat suggests, bloating means that there’s gas in your digestive system that’s expanding your tummy. Some […]
4 Ways Men Have Been Stereotyped. No. 3 Will Shock You
To be honest, bias and stereotypes impact us all: men, just like women, are constricted by stereotypes and emotionally abused if they act outside their traditional gender roles. One study found that men who cried at work were perceived as less competent than women who cried. This is true because more than one-third of boys […]