Tag: Perfect Figure

Arm Fat – Frequently Questions & Answers

Losing stubborn arm fat can be difficult, mainly if it’s focused on a specific part of your body. There are so many frequently asked questions in our inbox regarding arm fat.

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I tried Intermittent Fasting While Waist Training. Here is What I Think

The first I heard of intermittent fasting (in a non-religious form) was in November 2018 while listening to a casual conversation between two YouTubers. To be honest, curiosity made me read up on it and I realized intermittent fasting (IF) involves alternating cycles of abstaining from eating food.

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FUPA and Everything About it

While women are mainly worried about FUPA for aesthetic reasons, men fear that FUPA will make their male organ look shorter due to the fat pad engulfing the bottom of the penis, even though the size of the penis itself has not changed.

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Help!!! My Waist Trainer Keeps Digging into My Sides – Tips

My first waist trainer tried to take my life. Oh stop it, don’t laugh! Believe me, I’m not trying to be dramatic but it almost made me doubt my decision-making skills. However, it was a while later I realized that I had bought the wrong size which was why my waist trainer kept digging into […]

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5 De-Bloating Tips to Try (in order of effectiveness, too)

A lot of people get bloated when they eat foods they have problems digesting. For them, it happens as soon as they push back from the table, and can go on for a couple of days. As the word bloat suggests, bloating means that there’s gas in your digestive system that’s expanding your tummy. Some […]

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Just Had Surgery? 4 Things You Can Do to Heal Faster Post-Surgery

The period right after a surgical procedure can be one of the most challenging times an individual might face in his or her life. Even though the surgery itself might be live-saving, the postoperative weeks of recovery that follows can be draining, painful, annoying as your body heals. Let’s not even talk of the immense […]

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Picking a Waist Trainer That Suits Your Body Type – A Step by Step Guide

There is no sugar coating it – your waist trainer won’t give your desired results if it is not the best for your body type. When considering the best waist trainer, it’s necessary to first consider which body type category you fall into. Body shapes usually fall within pear-shape, rectangular shape, inverted triangle—or somewhere in […]

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Waist Trainer Care 101 – All You need to Know.

Wearing a waist trainer benefits you in so many ways, no one can count. Among its most popular benefits are an hourglass silhouette, better posture and back support and improved self-confidence. When something offers you so many benefits, it is only natural that you treasure it and care for it.  Waist trainer care is a major factor […]

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