Tag: women

A Guide to Identifying a Quality Shapewear

Women’s fashion accessories abound in the marketplace. They allow you to confidently walk down the streets of your neighbourhoods and cities as you go about your day to day activities. To achieve this, you must feel comfortable and beautiful in your ensemble. This will require clothing or garments that beautify. To this end, you need […]

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Muffin Top – Understanding it Causes & Solution

“Muffin top” is the bulgy area of your midsection that interferes with your trim and slim look whenever you wear slim-fitting clothes. A muffin top and large belly don’t just disrupt your wardrobe choices.

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Arm Fat – Frequently Questions & Answers

Losing stubborn arm fat can be difficult, mainly if it’s focused on a specific part of your body. There are so many frequently asked questions in our inbox regarding arm fat.

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Help!!! My Waist Trainer Keeps Digging into My Sides – Tips

My first waist trainer tried to take my life. Oh stop it, don’t laugh! Believe me, I’m not trying to be dramatic but it almost made me doubt my decision-making skills. However, it was a while later I realized that I had bought the wrong size which was why my waist trainer kept digging into […]

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Body Dysmorphia & How to Overcome it

A lot of people have misconceptions about what body dysmorphia is and what it isn’t. However, learning more about and working on understanding body dysmorphic disorder can be one of the best ways you help a loved one. Body dysmorphia is so much more than people wishing they were a little taller or slimmer ― […]

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5 De-Bloating Tips to Try (in order of effectiveness, too)

A lot of people get bloated when they eat foods they have problems digesting. For them, it happens as soon as they push back from the table, and can go on for a couple of days. As the word bloat suggests, bloating means that there’s gas in your digestive system that’s expanding your tummy. Some […]

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Just Had Surgery? 4 Things You Can Do to Heal Faster Post-Surgery

The period right after a surgical procedure can be one of the most challenging times an individual might face in his or her life. Even though the surgery itself might be live-saving, the postoperative weeks of recovery that follows can be draining, painful, annoying as your body heals. Let’s not even talk of the immense […]

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Picking a Waist Trainer That Suits Your Body Type – A Step by Step Guide

There is no sugar coating it – your waist trainer won’t give your desired results if it is not the best for your body type. When considering the best waist trainer, it’s necessary to first consider which body type category you fall into. Body shapes usually fall within pear-shape, rectangular shape, inverted triangle—or somewhere in […]

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