Tag: Perfect Body Shape
Worried About Those Love Handles, Here is How to Get Rid of Them Quickly
There really is nothing to love about love handles, despite its cute name. Love handles is the excess fat that sits at the sides of the waist and hangs over the top of pants. Also known as a muffin top, it’s a battle to lose this kind of fat. A lot of people attempt to […]
I tried Intermittent Fasting While Waist Training. Here is What I Think
The first I heard of intermittent fasting (in a non-religious form) was in November 2018 while listening to a casual conversation between two YouTubers. To be honest, curiosity made me read up on it and I realized intermittent fasting (IF) involves alternating cycles of abstaining from eating food.
FUPA and Everything About it
While women are mainly worried about FUPA for aesthetic reasons, men fear that FUPA will make their male organ look shorter due to the fat pad engulfing the bottom of the penis, even though the size of the penis itself has not changed.
Help!!! My Waist Trainer Keeps Digging into My Sides – Tips
My first waist trainer tried to take my life. Oh stop it, don’t laugh! Believe me, I’m not trying to be dramatic but it almost made me doubt my decision-making skills. However, it was a while later I realized that I had bought the wrong size which was why my waist trainer kept digging into […]
5 De-Bloating Tips to Try (in order of effectiveness, too)
A lot of people get bloated when they eat foods they have problems digesting. For them, it happens as soon as they push back from the table, and can go on for a couple of days. As the word bloat suggests, bloating means that there’s gas in your digestive system that’s expanding your tummy. Some […]
4 Ways Men Have Been Stereotyped. No. 3 Will Shock You
To be honest, bias and stereotypes impact us all: men, just like women, are constricted by stereotypes and emotionally abused if they act outside their traditional gender roles. One study found that men who cried at work were perceived as less competent than women who cried. This is true because more than one-third of boys […]
Just Had Surgery? 4 Things You Can Do to Heal Faster Post-Surgery
The period right after a surgical procedure can be one of the most challenging times an individual might face in his or her life. Even though the surgery itself might be live-saving, the postoperative weeks of recovery that follows can be draining, painful, annoying as your body heals. Let’s not even talk of the immense […]
Picking a Waist Trainer That Suits Your Body Type – A Step by Step Guide
There is no sugar coating it – your waist trainer won’t give your desired results if it is not the best for your body type. When considering the best waist trainer, it’s necessary to first consider which body type category you fall into. Body shapes usually fall within pear-shape, rectangular shape, inverted triangle—or somewhere in […]