<span data-preserver-spaces="true">There is no sugar coating it - your waist trainer won’t give your desired results if it is not the best for your body type. When considering the best waist trainer, it’s necessary to first consider which body type category you fall into. Body shapes usually fall within pear-shape, rectangular shape, inverted triangle—or somewhere in the middle. </span>

<span data-preserver-spaces="true">This means focusing on specific aspects of your body you’d like to address, rather than treating it like it doesn’t matter. To make it easier, I’ll share how to first measure your body for you to understand which body shape you are and then how to use those measurements to pick out the<span style="color: #3366ff;"> </span></span><span style="color: #3366ff;"><a class="editor-rtfLink" style="color: #3366ff;" href="https://damidols.com/product-category/waist-cincher/daily-waist-cincher/" target="_blank" rel="noopener noreferrer"><u>best waist trainer</u></a></span><span data-preserver-spaces="true"> for you!</span>
<h4><span data-preserver-spaces="true">The first step to figuring your body type is to pay attention to measurements...</span></h4>
<span data-preserver-spaces="true">Cool down, I promise you, it’s not hard to figure out. Pick up a tape and begin to measure yourself. Once you get the measurements, you can begin working on a plan to shape your body to your ideal figure.</span>

<span data-preserver-spaces="true">What you need:</span>
<ul>
 	<li><span data-preserver-spaces="true">Measuring tape</span></li>
 	<li><span data-preserver-spaces="true">A helper</span></li>
 	<li><span data-preserver-spaces="true">Writing material </span></li>
</ul>
<h4><strong><span data-preserver-spaces="true">How to measure </span></strong></h4>
<ul>
 	<li><strong>Shoulders</strong><span data-preserver-spaces="true">: Let someone help you measure from the tip of one shoulder all the way around you. </span></li>
 	<li><strong><span data-preserver-spaces="true">Bust</span></strong><span data-preserver-spaces="true">: Pull the measuring tape across the fullest part of your chest all through to round your back. Don’t pull the tape so tight that your breasts don’t get pressed down!</span></li>
 	<li><strong><span data-preserver-spaces="true">Waist</span></strong><span data-preserver-spaces="true">: Measure the smallest part of your waist and this is just above your belly button. Don’t draw the tape so tight that your belly starts to be divided into halves!</span></li>
 	<li><strong><span data-preserver-spaces="true">Hips</span></strong><span data-preserver-spaces="true">: Begin at one hip - let this be below your hip bone - and wrap the tape around the largest part of your butt. </span></li>
</ul>
<h4><span data-preserver-spaces="true">Next step? Focus on your waist </span></h4>
<span data-preserver-spaces="true">The next step to picking the perfect waist trainer centres on the waist, or more specifically, how defined the indentation at your waist appears. Regardless of your body type, you want a waist trainer that nips in at your waist to accentuate curves, but you need to consider your body measurements and how they work with your body. </span>

<span data-preserver-spaces="true">Women with straighter body types will probably want a more defined curve to achieve the desired <span style="color: #3366ff;"><a style="color: #3366ff;" href="https://www.healthline.com/health/body/how-to-get-an-hourglass-figure" target="_blank" rel="noopener noreferrer">hourglass figure</a></span>, while girls who are quite curvy might not need as much definition. As always, it doesn’t hurt for you to try waist trainers on to make sure they fit and are flatter.</span>

<span data-preserver-spaces="true">Now you’ve taken your measurements and calculated your overall body shape type. If you are wondering how your shape fits in among other body shape types and how to know which kind of shoe wear or waist trainer to purchase, Relax, I’ll tell you. </span>
<h4><span data-preserver-spaces="true">Rectangular Body Shape</span></h4>
<span data-preserver-spaces="true">If your shoulders and hips are equal widths and you don’t have curves along your torso, full-body </span><span style="color: #3366ff;"><a class="editor-rtfLink" style="color: #3366ff;" href="https://damidols.com/shop/annchery-melanie-comfort-girdle/" target="_blank" rel="noopener noreferrer"><u>shapewear</u></a></span><span data-preserver-spaces="true"> that lift your chest sucks your midsection and accentuate your hips and butt area are the best bet for you.</span>
<h4><strong><span data-preserver-spaces="true">Inverted Triangle Body Shap</span></strong><span data-preserver-spaces="true">e</span></h4>
<span data-preserver-spaces="true">You have an inverted triangle body shape if your hips are narrower than your shoulders - it is advisable to wear clothing that slims your hip area, and enhance your curves. </span><span style="color: #3366ff;"><a class="editor-rtfLink" style="color: #3366ff;" href="https://damidols.com/product-category/waist-cincher/" target="_blank" rel="noopener noreferrer"><u>Waist cinchers </u></a></span><span data-preserver-spaces="true">are great for this body type. </span>
<h4><strong><span data-preserver-spaces="true">Pear Body Shape (a.k.a. Triangle)</span></strong></h4>
<span data-preserver-spaces="true">You’ll know you are pear-shaped if your shoulders are narrower than the widest part of your hips. A</span><a class="editor-rtfLink" href="https://damidols.com/shop/ann-chery-metallic-waist-trainer/" target="_blank" rel="noopener noreferrer"><u><span data-preserver-spaces="true"> <span style="color: #3366ff;">full-fledged waist trainer</span></span></u></a><span data-preserver-spaces="true"><span style="color: #3366ff;"> </span>is perfect for you. </span>
<h4>Hourglass body shape</h4>
<span data-preserver-spaces="true">You have an hourglass figure if you can relate with any of these:  </span>
<ul>
 	<li><span data-preserver-spaces="true">Your waist is at much smaller than your shoulder or bust</span></li>
 	<li><span data-preserver-spaces="true">Your waist is at much smaller than your hips</span></li>
 	<li><span data-preserver-spaces="true">Your shoulder and hip measurements are within 5% of each other.</span></li>
</ul>
<h4><span data-preserver-spaces="true">Let’s talk about your hips? </span></h4>
<span data-preserver-spaces="true">To conclude, you must consider how your corset hugs your hips. Shorter corsets will stop just above the hips, and this might be most suitable for women with natural hourglass shapes. </span><u><span data-preserver-spaces="true">Body corsets </span></u><span data-preserver-spaces="true">that extend down to the hip region are more comfortable for women looking to enhance/add to their curves, especially with the addition of an exaggerated hip board. </span>

<span data-preserver-spaces="true">By now you know that Waist trainers are an effective way to help sculpt your body into your ideal figure. However, this won’t happen if you fail to first consider which body type category you fall into. I have explicitly differentiated between the pear-shape, rectangular shape, inverted triangle—or hourglass shape and I hope you use those measurements to pick out the best waist trainer for you! </span>

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